# Shadow Yoga

> Animated guide for learning Shadow Yoga Preludes and Caranas. (iPhone/iPad app by Shadow Yoga.)

- Source: https://appshunter.io/ios/app/shadow-yoga/id930683452 (this page in markdown: same URL + `.md`)
- Developer: [Shadow Yoga](https://appshunter.io/developer/1066404841)
- Category: Health & Fitness, Sports
- Price: $4.99
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 21 MB
- Languages: American English
- Released: 2015-12-11
- Data updated: 2026-08-05
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/shadow-yoga/id930683452/reviews.md

## What is Shadow Yoga?

The Shadow Yoga app is an aid designed to help in learning the Shadow Yoga Preludes. The app contains animations of the Caranas and all three Preludes. Instructions are also included that will support the student’s understanding of the practice. This app is intended to complement direct instruction from one of the teachers qualified to teach this subject listed on the Shadow yoga website. 

www.shadowyoga.com

## Key features

- Animated Caranas
- All three Preludes demonstrated
- Instructional support
- Complements teacher instruction
- Supports understanding of practice

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/shadow-yoga/id930683452/reviews.md

### 5/5 — Fantastic Yoga App

*2015-12-13*

This is a fantastic yoga app from Shadow Yoga. Really easy to understand and follow. Love it

### 5/5 — Very helpful!

*2015-12-12*

Shadow yoga has been such a powerful practice for me. I've been at it for some time and even this app, as simple as it looks, has been helpful in improving my practice!

## Frequently asked questions about Shadow Yoga

### What is Shadow Yoga?

Shadow Yoga is a system of yoga that focuses on the Shadow Yoga Preludes and Caranas. This app provides animated demonstrations and instructions to help users learn these practices.

### Does Shadow Yoga require a subscription?

No, Shadow Yoga is a one-time purchase. The app costs $4.99 and does not require any ongoing subscription fees.

### What devices is Shadow Yoga available on?

Shadow Yoga is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Shadow Yoga updated?

The latest version of Shadow Yoga is 1.4, last updated on October 9, 2025. Updates are released periodically to improve the app.

### Is Shadow Yoga suitable for beginners?

The app is intended to complement direct instruction from a qualified teacher, suggesting it is best used alongside in-person guidance. It provides animations and instructions for the Preludes.

### What is the age rating for Shadow Yoga?

Shadow Yoga has an age rating of 4+. This indicates it is suitable for users of all ages.

### Does Shadow Yoga have ads?

No, Shadow Yoga does not contain advertisements. The app is ad-free.

### Can I learn Shadow Yoga solely from the app?

The app is designed to complement direct instruction from a qualified teacher listed on the Shadow Yoga website. While it offers animations and instructions, it is intended as an aid rather than a standalone learning tool.

## Version history (last 5 releases)

### 1.4 — 2025-10-09

Updated layout for newer iPhone/pad screens and with latest layout. Minor code revisions.

### 1.3 — 2020-07-05

The Shadow Yoga app has been updated for the latest iOS SDK. Layout has been corrected for latest iPhones and iPads.

### 1.2 — 2016-11-30

Code cleanup and overhaul for latest versions of iOS. Slight changes to UI but nothing you will really notice. Also, small layout corrections.

### 1.14 — 2016-01-13

Quick fix for iPad landscape layout hiding text.

### 1.13 — 2015-12-15

The Shadow Yoga App made it to the wilds and bugs not found in testing became readily apparent. The bugs and caught and fixed in this update include: 

* iOS 8 interface updates
* stubborn and resistent typos
* app icon resizing

Thanks!

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## More apps by Shadow Yoga

- [Nrtta Sadhana](https://appshunter.io/ios/app/nrtta-sadhana/id1140439601)

All apps by Shadow Yoga: https://appshunter.io/developer/1066404841

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*