# ShadowCoach Boxing — AI Shadow Boxing & Punch Coach > AI Shadow Boxing & Punch Coach (iPhone/iPad app by Michael Frankland.) - Source: https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431 (this page in markdown: same URL + `.md`) - Developer: [Michael Frankland](https://appshunter.io/developer/1879521324) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 6 MB - Languages: American English, Japanese - Released: 2026-07-26 - Data updated: 2026-08-20 - User reviews in markdown: https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431/reviews.md ## What is ShadowCoach Boxing? Turn your device into an AI boxing coach. Prop it up, step back, and a live skeleton tracks your body as you shadow box - counting every punch, measuring its speed, and correcting your form out loud in real time. No gloves, no bag, no wearables needed. Everything runs on-device: your camera feed never leaves your device. SEE YOUR FORM, LIVE - Green skeleton overlay tracks your whole body through the camera - Arms flash red the instant your guard drops - with a spoken "Hands up!" - Chin-tuck and hip-rotation checks on your power punches - Velocity trails show your punch paths EVERY PUNCH COUNTED AND CLOCKED - Jabs, crosses, hooks and uppercuts recognized automatically - Speed on every shot, with your fastest punch and left/right balance - Punches-per-minute pace and a form score for every round FOUR WAYS TO TRAIN - Freestyle: classic rounds with live feedback and a pro round timer - Fight: combos are called out - land them in time to score - Defense: slip, duck, block and parry incoming attacks, then counter - Coach: copy the on-screen coach's demonstrations and get scored BUILT LIKE A TRAINING PARTNER - 4-week training plans built around your goal: fitness, technique or power - Custom combo builder and three difficulty levels - Streaks, weekly goals and boxer ranks from Rookie to Legend - Frame-by-frame replay with corrections, exportable as video - Shareable session cards for your fastest rounds APPLE WATCH + HEALTH - Optional Watch companion streams live heart rate into your round stats - Boxing workouts save to Apple Health MADE FOR REAL HOMES - Works in living rooms: framing guidance tells you exactly where to stand - Your music keeps playing - callouts mix over the top - Built-in ring announcer voices, plus any voice installed on your device Whether you're warming up for sparring, learning your first jab-cross, or just want the best cardio session of your week, ShadowCoach watches your form so you can focus on throwing. Privacy first: all tracking is computed on your device. No account, no uploads, no video recording. Terms of Use: https://www.yuzool.com/apps/shadowcoach/terms.html Privacy Policy: https://www.yuzool.com/apps/shadowcoach/privacy.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | ShadowCoach Weekly | $2.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | ShadowCoach Premium | $14.99 | one-time | ## Version history (last 5 releases) ### 1.0.7 — 2026-08-19 Improved uppercut responsiveness and recognition, including better support for diagonal and less forceful uppercuts. Tuned with real-world feedback from Coach Jonathan Allen. New in this update: • Adaptive combo difficulty and four-week training camp focus based on your recent form, speed and consistency. • Progress insights with guard discipline trends, punch-zone balance, skill progression and personal records. • Clearer post-session coaching, recovery guidance, strong-score sharing and friend challenges. • New coaching voice intensity, Japanese language option, ghost coach overlay and device heat guidance. • Japanese follows the device language by default, with an English/Japanese override in Settings. • New training overlay modes: both, tracking only, ghost coach only, or no skeleton overlay. • More reliable no-punch and low-confidence explanations, with camera and tracking safeguards. ### 1.0.6 — 2026-08-17 Adaptive coaching, clearer training feedback, and better recovery guidance. • Adaptive 4-week plans based on your recent form, speed, and consistency • New body-shot detection and clearer multi-person camera guidance • Optional haptic form corrections • Fatigue detection with recovery recommendations • Technique clinics when the same form issue repeats • Improved iPad and Apple Watch support ### 1.0.5 — 2026-08-15 A more focused training loop, now even better on iPhone and full-screen iPad. Start with a guided first session: calibrate, complete a focused 60-second round, and see a clear summary with your score, punch count, timeline, and next workout. This release adds a prominent “Your next focus” coaching cue, clearer explanations when no punches are confirmed or tracking confidence is limited, and a stronger share card after a great round. Punch feedback now confirms each answer and can be undone. Keep progressing with adaptive four-week fight camps, daily missions, streak and recovery-day support, personal records, weekly progress reports, saved combinations, and premium advanced trends and coach reports. Premium includes lifetime and weekly options with clearer restore and subscription-management paths. Also improved: camera/loading/error/demo states, Apple Watch heart-rate support, Apple Health workout details, accessibility and Dynamic Type, session exit recovery, and iPad landscape use when training from farther away. ### 1.0.3 — 2026-08-14 Ready for iPad with a full-screen training experience using the same live body tracking as iPhone. This release also adds a guided first session: calibration, a focused 60-second round, and a clear session summary with your next workout. Build momentum with adaptive four-week fight camps, daily missions, streak and recovery-day support, personal records, weekly progress reports, and improved premium coaching paths for advanced trends, saved combos, adaptive plans, and weekly coach reports. Additional refinements include clearer camera/loading/error/demo states, punch timelines and per-round speed/snap detail, accessibility and Dynamic Type improvements, more reliable session exit/recovery flows, punch-detection feedback controls, and Apple Watch heart-rate support. ### 1.0.2 — 2026-08-12 Ready for iPad with a full-screen training experience using the same live body tracking as iPhone. This release also adds a guided first session: calibration, a focused 60-second round, and a clear session summary with your next workout. Build momentum with adaptive four-week fight camps, daily missions, streak and recovery-day support, personal records, weekly progress reports, and improved premium coaching paths for advanced trends, saved combos, adaptive plans, and weekly coach reports. Additional refinements include clearer camera/loading/error/demo states, punch timelines and per-round speed/snap detail, accessibility and Dynamic Type improvements, more reliable session exit/recovery flows, and Apple Watch heart-rate support. ## More apps by Michael Frankland - [LevelUP: Swipe & Learn](https://appshunter.io/ios/app/levelup-swipe-and-learn/id6769242104) - [Dispatch Kun](https://appshunter.io/ios/app/dispatch-kun/id6780346949) - [Cadence - Plan Your Week](https://appshunter.io/ios/app/cadence-plan-your-week/id6788769869) - [Revenue Bear](https://appshunter.io/ios/app/revenue-bear/id6788975042) - [GLP-1 Companion: Shot Tracker](https://appshunter.io/ios/app/glp-1-companion-shot-tracker/id6791031500) - [PawKeep: Pet Health Records](https://appshunter.io/ios/app/pawkeep-pet-health-records/id6791112823) All apps by Michael Frankland: https://appshunter.io/developer/1879521324 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*