# Shalfitness: Gym & Workout — Your Digital Trainer in Pocket

> Personalized gym and home workout planner with exercise library and progress tracking. (iPhone/iPad app by Volodymyr Lekhman.)

- Source: https://appshunter.io/ios/app/shalfitness-gym-and-workout/id6467559436 (this page in markdown: same URL + `.md`)
- Developer: [Volodymyr Lekhman](https://appshunter.io/developer/1646805091)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $11.99)
- Rating: 5.00/5 from 2 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 160 MB
- Languages: American English, Ukrainian
- Released: 2024-07-18
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/shalfitness-gym-and-workout/id6467559436/reviews.md

## What is Shalfitness?

Shalfitness is a modern fitness app designed for those who want to train effectively and achieve their goals faster. Based on the methods of the famous Ukrainian bodybuilder Anton Shal, the app will help you create the perfect training program to develop strength, endurance, and lose weight.

What do you get with Shalfitness?

- Personalized workouts
Choose from ready-made programs or customize your own workouts according to your goals and fitness level.

- Training at home and in the gym
Classes for all levels - from beginners to professionals. Don't have access to a gym? Shalfitness will offer alternative exercises to keep you busy!

- Focus on muscle groups
Focus on what you need: chest, back, legs, abs, arms, or total body workouts.

- Exercise library
Detailed descriptions of exercise techniques with illustrations and video instructions will help you perform exercises correctly without risk of injury.

- Calorie calculator
A unique system for calculating your energy needs adapts to your body and goals. Just enter your parameters and get accurate recommendations!

- Useful articles
Learn about training, nutrition, recovery, and sports motivation in our articles section.

- Track your progress
Easily analyze your results and adapt your workouts for even better results.

- Community support
Join thousands of Shalfitness users who are getting stronger every day!

Shalfitness is not just an app, it's your digital assistant to help you make sport a part of your life. Don't wait - start training now!


Download Shalfitness and become the best version of yourself!


Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://shalfitnessapp.com/terms

## Key features

- Personalized workout programs
- Home and gym training options
- Focus on specific muscle groups
- Exercise library with video guides
- Calorie calculator
- Progress tracking
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Annual Lite | $95.99 | per year |
| Monthly Lite | $9.99 | per month |
| Annual membership | $114.99 | per year |
| Monthly membership | $9.99 | per month |
| Weekly membership | $3.99 | per 7 days |
| Monthly membership | $11.99 | per month |
| Monthly membership | $11.99 | per month |
| Monthly membership | $9.99 | per month |
| Weekly | $3.99 | per 7 days |
| Annual membership | $114.99 | per year |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/shalfitness-gym-and-workout/id6467559436/reviews.md

### 1/5 — Додаток

*2025-02-13, version 1.32.4*

Після оновлення додаток не завантажується

### 5/5 — Review

*2024-12-26*

An amazing app for all kind of needs. If you looking for a personal coach - this app is definitely the best choice

### 5/5 — App 100/100⭐️

*2024-12-17, version 1.29.2*

Mega cool fitness app. still testing, but I already really like the variety of exercises, food recommendations, useful informative articles🔥🔥🔥

### 5/5 — Просто незамінний додаток для занять спортом 🤝

*2024-09-09, version 1.26.0*

Цей додаток перевершив усі мої очікування! Він пропонує не лише величезну кількість тренувальних програм, але й індивідуальні рекомендації на основі ваших цілей та фізичної підготовки. Відмінно підійде як для тих, хто лише починає свій шлях у спорті, так і для досвідчених спортсменів. Займатися можна будь-де: вдома, на вулиці чи в залі – додаток адаптує тренування під ваші можливості.

### 5/5 — Додаток топ

*2024-09-09, version 1.26.0*

Дуже якісний зручний додаток для спорту володя красачик

### 5/5 — Володька

*2024-08-20, version 1.24.0*

Володька…..роби файно))))

### 5/5 — Додаток приємно вразив, рекомендую.

*2024-08-16, version 1.24.0*

Дуже круто що є програми тренувань як для залу так для дому. Особисто мені зараз доводиться займатись дома. Тому це точно топ. Окремо відзначу що є відео та детальний опис кожної вправи з рекомендаціями по техніці виконання. Розділ зі статтями також додав мені купу корисної інформації. Отже безперечно рекомендую!

### 5/5 — Віднук на програму Антона Шаля

*2024-08-16, version 1.24.0*

Хороша програма яка даж результат з приємним інтерфейсом

### 5/5 — Відгук стосовно програми🤝

*2024-08-14, version 1.23.0*

Все мега зручно та оптимізовано, тренуйтесь де завгодно та коли завгодно💪
Рекомендую✊

### 5/5 — Дуже класний додаток

*2024-08-14, version 1.23.0*

Дякую за такий зручний додаток, особливо подобаються що є пояснення як робити правильно вправу. Цікавий індивідуальний графік тренувань, та корисні статті

## Frequently asked questions about Shalfitness

### What types of workouts does Shalfitness offer?

Shalfitness provides personalized workouts for strength, endurance, and weight loss. You can choose from ready-made programs or customize your own, with options for training at home or in the gym, focusing on specific muscle groups like chest, back, legs, abs, and arms.

### How does Shalfitness help with correct exercise form?

The app features a comprehensive exercise library with detailed descriptions of techniques, accompanied by illustrations and video instructions. This ensures users can perform exercises correctly and safely, minimizing the risk of injury.

### Can Shalfitness help with weight management?

Yes, Shalfitness includes a unique calorie calculator that adapts to your body and goals, providing accurate energy needs recommendations. This feature supports users aiming for weight loss or management as part of their fitness journey.

### What subscription plans are available for Shalfitness?

Shalfitness offers several subscription options, including weekly plans starting at $1.99 with a 3-day free trial, and monthly plans at $9.99 with a 7-day free trial. Specific plan details and pricing may vary.

### Is Shalfitness suitable for beginners?

Yes, Shalfitness offers classes for all levels, from beginners to professionals. If you don't have access to a gym, the app provides alternative exercises to keep your training consistent.

### How often is Shalfitness updated?

The latest version of Shalfitness is 2.0.3, and it was last updated on December 16, 2025. This indicates a commitment to regular updates and improvements for the app.

### What devices are supported by Shalfitness?

Shalfitness is currently supported on iPhone and iPod devices. This ensures accessibility for users on these Apple platforms.

### What is the age rating for Shalfitness?

Shalfitness has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content and features are appropriate for younger audiences as well.

## Version history (last 5 releases)

### 2.0.3 — 2025-12-16

A few bugs down.
2.0.3 is here - update now

### 2.0.2 — 2025-12-12

Tweaked. Smoothed. Improved.
Grab 2.0.2 - don’t slow your progress.

### 2.0.1 — 2025-12-09

We cleaned up a bit, tuned up a bit.
Update now, the app won’t install itself

### 2.0.0 — 2025-12-05

We tossed out the old, rebuilt the new, gave the app more autonomy, and update UX you won’t need a map for.
The onboarding is fresh too - getting to know us now comes without awkward pauses.
Update the app. You love upgrades… not only on Instagram.

### 1.38.0 — 2025-06-18

A glorious update you didn’t ask for — but definitely deserve.

1. You can now log your body measurements and track your progress. Whether you're becoming a Greek god or a science experiment, the chart will let you know.
2. The calorie calculator now has a search history and a filter for your own foods. So you’ll finally remember what that mysterious “cottage cheese 5%” was doing in your life at 11:47 PM.
3. The workout completion screen got a glow-up. It's so pretty, you might start working out just to see it. And yes — now you can brag about your workout too.
4. Major performance improvements. The app is faster. Like actually faster. No sarcasm. (Okay, maybe a little.)

## Apps similar to Shalfitness

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| --- | --- | --- | --- |
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| [GT Gym Workout Plans](https://appshunter.io/ios/app/gt-gym-workout-plans/id1473786527) | 4.5 (2) | Free | Health & Fitness |
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| [WorkoutBook: Gym & Home](https://appshunter.io/ios/app/workoutbook-gym-and-home/id1587584228) | — | Free | Health & Fitness |
| [Ligafitness](https://appshunter.io/ios/app/ligafitness/id1475972489) | 4.0 (4) | Free | Health & Fitness |
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## More apps by Volodymyr Lekhman

- [TradeScan AI: Crypto & Charts](https://appshunter.io/ios/app/tradescan-ai-crypto-and-charts/id6748858564)
- [Orin AI: Dance video](https://appshunter.io/ios/app/orin-ai-dance-video/id6760972174)

All apps by Volodymyr Lekhman: https://appshunter.io/developer/1646805091

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*