# Shambhavi Kriya — Guided 21-Minute Meditation

> Guided 21-minute meditation app for Shambhavi Mahamudra Kriya. (iPhone/iPad app by ARAVIND SAI TALLAPANENI.)

- Source: https://appshunter.io/ios/app/shambhavi-kriya/id6759640224 (this page in markdown: same URL + `.md`)
- Developer: [ARAVIND SAI TALLAPANENI](https://appshunter.io/developer/1865199280)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.6 · 4 MB
- Languages: American English
- Released: 2026-02-26
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/shambhavi-kriya/id6759640224/reviews.md

## What is Shambhavi Kriya?

Shambhavi Mahamudra Kriya — a guided 21-minute meditation practice.

This app guides you through all 5 steps of the Shambhavi Mahamudra Kriya with soothing voice announcements at each transition. Simply close your eyes and follow along.

Features:
• 5-step guided flow with voice instructions
• Automatic AUM chant detection and counting
• Dynamic timing that adjusts to fit exactly 21 minutes
• Moon phase calendar to track your practice
• Practice journal with weekly, monthly, and yearly statistics
• Beautiful spiritual UI with Adiyogi-inspired design
• Screen stays on during meditation
• Temple bell sound at completion

Steps:
1. Sukha Kriya (Alternate Nostril Breathing) — 6:30
2. AUM Chanting — 21 times (auto-detected)
3. Vipareeta Swasa (Fluttering Breath) — 3:30
4. Bandas (Locks) — 1:00
5. Watching the Breath — Dynamic

Designed for practitioners who have received initiation into the Shambhavi Mahamudra Kriya through Isha Foundation's Inner Engineering program.

## Key features

- 5-step guided meditation with voice
- Automatic AUM chant detection
- Dynamic 21-minute timing
- Moon phase calendar
- Practice journal with statistics
- Spiritual UI design


## Frequently asked questions about Shambhavi Kriya

### What is Shambhavi Kriya?

Shambhavi Kriya is a guided 21-minute meditation practice that includes alternate nostril breathing, AUM chanting, and breath watching. The app guides you through all five steps with voice announcements.

### Who is Shambhavi Kriya designed for?

This app is specifically designed for practitioners who have received initiation into the Shambhavi Mahamudra Kriya through Isha Foundation's Inner Engineering program.

### Does Shambhavi Kriya have ads?

No, Shambhavi Kriya does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted meditation experience.

### What devices support Shambhavi Kriya?

Shambhavi Kriya is available for both iPhone and iPad devices. It is designed to run smoothly on Apple's mobile and tablet platforms.

### How accurate is the AUM chant detection?

The app features automatic AUM chant detection and counting, designed to accurately track your chanting during the meditation session. This feature helps maintain the rhythm and focus of the practice.

### Can I track my meditation progress with Shambhavi Kriya?

Yes, Shambhavi Kriya includes a practice journal that provides weekly, monthly, and yearly statistics. This allows you to monitor your consistency and progress over time.

### What is the age rating for Shambhavi Kriya?

Shambhavi Kriya has an age rating of 4+. This indicates it is suitable for users of all ages, with no age restrictions.

### How often is Shambhavi Kriya updated?

Shambhavi Kriya was last updated on February 26, 2026, with version 1.0. As it is a new release, future update frequency is not yet established but typically apps in this category receive regular updates.

## Version history (last 1 release)

### 1.0 — 2026-02-26

No release notes.

## More apps by ARAVIND SAI TALLAPANENI

- [Chant Counter](https://appshunter.io/ios/app/chant-counter/id6757194864)

All apps by ARAVIND SAI TALLAPANENI: https://appshunter.io/developer/1865199280

## Related topics

[sadhguru](https://appshunter.io/ios/topics/sadhguru)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*