# Shape - Fitness & Nutrition

> Shape - Fitness & Nutrition (iPhone/iPad app by Mattis Cruz.)

- Source: https://appshunter.io/ios/app/shape-fitness-and-nutrition/id6758522235 (this page in markdown: same URL + `.md`)
- Developer: [Mattis Cruz](https://appshunter.io/developer/1873329608)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 558 MB
- Languages: American English
- Released: 2026-06-20
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/shape-fitness-and-nutrition/id6758522235/reviews.md

## What is Shape?

SHAPE — Fitness & Nutrition                                                                                                                                                                             
                                                                                                                                                                                                          
Transform your body with an AI coach that adapts to you. Workout programme, smart nutrition, progress tracking — all in one.                                                                            
                                                                                                                                                                                                          
What SHAPE does for you:                                                                                                                                                                                
  — Personalised programme based on your physiology                                                                                                                                                       
  — AI food scanner (photo)                                                                                                                                                                               
  — Calories, macros & hydration tracking                                                                                                                                                                 
  — Personalised progress roadmap                           
  — Apple Health & Strava integration                                                                                                                                                                     
                                                            
NOTE: SHAPE does not provide medical advice. All recommendations should be considered as suggestions. Consult a healthcare professional before starting a new programme.                                
                                          
*FULL ACCESS REQUIRES A SUBSCRIPTION                                                                                                                                                                    
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Shape Pro Monthly | $14.99 | per month |
| Shape Pro Yearly | $59.99 | per year |



## Version history (last 3 releases)

### 1.0.2 — 2026-08-10

What's new in 1.0.2:
                                                                                                                                                                                                          
  • ShapeReal: share a BeReal-style post-workout selfie with your stats (duration, exercises, calories)
  • Strength progress: track your personal records and gains with per-exercise sparkline charts                                                                                                           
  • Progressive overload: the app automatically suggests weights for your next session
  • Improved and more accurate calorie calculation                                                                                                                                                        
  • Optimized Instagram sharing
  • Bug fixes and performance improvements

### 1.0.1 — 2026-06-24

• New strength progress tracking: see your personal records (PRs) and gains per exercise with clear charts right on your home screen                                                                    • Smarter, more accurate calorie calculation
• Improved workout sharing (Instagram, ShapeReall story)                                                                                                                                                    
• Refined muscle group design
• Bug fixes and performance improvements

### 1.0 — 2026-06-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*