# Shape: Lucid Dreaming — Awaken in the dreamworld

> App for learning and practicing lucid dreaming with guided tools and tracking. (iPhone/iPad app by Timeless.)

- Source: https://appshunter.io/ios/app/shape-lucid-dreaming/id1577026266 (this page in markdown: same URL + `.md`)
- Developer: [Timeless](https://appshunter.io/developer/1183067513)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 1,714 App Store ratings · 183 written reviews indexed
- Age rating: 4+
- Requires: iOS 17 · 18 MB
- Languages: American English
- Released: 2021-09-22
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/shape-lucid-dreaming/id1577026266/reviews.md

## What is Shape?

Learn to lucid dream in 30 days with the ultimate lucid dreaming coach.

As you explore the life-changing technique of lucid dreaming you'll be guided by experts. With tools like Am-I-Dreaming reminders, sleep cycle tracking, peak dreamtime, audio guides, and a dream journal designed for nighttime, it has never been more possible to awaken within the dreamworld. 

You are about to make a major upgrade to your mind with the Shape app for lucid dreaming. 

––

ACTIVATE DREAMTIME / UPGRADE YOUR MIND
Humans sleep for more than 30% of their lives. Activate dreamtime and upgrade your mind.

LEARN THE LIFE-CHANGING TECHNIQUE OF LUCID DREAMING
Open an audio guide, press play, and learn the technique of lucidity.

AM I DREAMING?
Create the habit of questioning reality with Am-I-Dreaming reminders.

DREAM JOURNAL / DESIGNED FOR NIGHTTIME
Familiarize yourself with the dream state and remember your dreams.

DREAMSIGNS
Identify the dreamworld and become lucid.

SLEEP PATTERNS
Understand your night's sleep: REM, Deep, Core, and Awake sleep phases.

PEAK DREAMTIME
Know when you're dreaming and use these insights to set a wake-back-to-bed (WBTB) alarm.

ARTICLES + LEARNING
Prime the mind for lucidity by reading about lucid dreaming and sleep before bedtime. 

––

TESTIMONIALS + CUSTOMER REVIEWS

"I had a lucid dream the night I downloaded this app" (5-Star App Review)

"I feel more creative and grounded just by using the app" (5-Star App Review)

"I am blown away... I had the first lucid dream I've had in months, and one of the very few I’ve ever had in my life." (5-Star App Review)

"The quality of dreams is becoming less agitated and more peaceful. This app has changed my life." (5-Star App Review)

"I have remembered more of my dreams than ever before" (5-Star App Review)

"I had a dream breakthrough within the first few days of using the app" (5-Star App Review)

"This is a great way to track progress. There are no limits to your dreams... to be what you want to be, go where you want to go, and talk to who you want to talk to."  (5-Star App Review)

"The narration is incredibly relaxing and easy to follow" (5-Star App Review)

"Shape is the best lucid dreaming app I’ve ever encountered" (5-Star App Review)

––

What is lucid dreaming? It's the art of awakening within the dream world. Once lucid, dreamers can fly, face fears, perform deep personal work, practice a skill, meditate, visit a wise person, anything.

Lucid dreaming clarifies the nature of reality and the role perception plays in defining how we exist in the world, freeing the dreamer from self-imposed limitations.

––

Shape is made with love and designed to help people improve self-awareness and achieve their highest aspirations. We love architecture, design, meditation, nature, and lucid dreaming.

To learn about our terms + approach to privacy, visit https://shapedream.co/terms. 

To access all of Shape's best offerings, become a premium member. You'll have access to unlimited dream journal entires and every audio guide. After a 7-day trial, Shape costs $39.99 per year or $9.99 per month. These prices are in USD and may vary by region. Cancel in your iTunes account settings at least 24 hours before renewal.

Shape integrates with Apple's Health app, reading/writing Sleep data for the purposes of understanding sleep cycles and identifying dreamtime. 

––

Fall asleep / remain conscious. A lucid dreaming coach for activating dreamtime.

Is this a dream?

## Key features

- Lucid dreaming guides
- Am-I-Dreaming reminders
- Sleep cycle tracking
- Dream journal
- Peak dreamtime insights
- Articles and learning

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Shape | $59.99 | per year |
| Shape Monthly | $9.99 | per month |
| Shape Gift | $39.99 | per year |
| Shape | $39.99 | per year |
| Shape Monthly | $9.99 | per month |
| Shape | $49.99 | per year |
| Shape Monthly | $9.99 | per month |
| Shape | $39.99 | per year |
| Shape Monthly | $19.99 | per month |
| Shape | $99.99 | per year |
| Shape | $69.99 | per year |
| Shape | $29.99 | per month |
| Shape | $119.99 | per year |
| Shape | $19.99 | per month |
| Shape | $79.99 | per year |
| Shape | $79.99 | per year |


## What do users think of Shape?

Overall sentiment: positive

**Pros**

- 👍 Intuitive and easy to use
- 🚀 Helpful for improving dream recall
- 💡 Guided meditations and exercises
- 👍 Beautiful and minimalist design
- 🚀 Effective for achieving lucid dreams

**Cons**

- 💰 Subscription model is too expensive
- 🔒 Lack of ability to export dream journal
- 🐛 Inconsistent dream streak tracking
- 💰 Too many features locked behind paywall

**Commonly reported bugs**

- Dream journal entries sometimes get lost or overwritten
- App crashes when connecting to Apple Health

**Most requested features**

- Add option to upload images/drawings to dream journal
- Implement a lifetime purchase option
- Allow users to edit dream signs and tags
- Improve integration with Apple Watch for sleep tracking

## Recent user reviews (10 of 183)

All indexed reviews: https://appshunter.io/ios/app/shape-lucid-dreaming/id1577026266/reviews.md

### 1/5 — Disappointing experience

*2026-08-09*

Didn’t live up to the hype or the advertising

### 1/5 — Doesn’t do much for $80 a year

*2026-07-20*

The only thing this app does is draw info from Apple health and the presentation is way too simple to be of any help.  Everything else is journal entries and dream signs. You can do this in free apps. There’s no journal summary or any insight at all.  Save $80 every year and just type them into excel or a free journal app.  $80 is way too much for a simple app. It’s one of the highest I’ve seen, especially for a journal app.  I almost forgot, I never got the free trial. This is a bait and switch because they charge you instantly so that you can’t just cancel.  We need to stop supporting these simple, high priced , subscriptions.  Not sure if anyone noticed , but all of the changes in the change log are the same   this makes it appear like they are working on it.

### 1/5 — all my data disappeared

*2026-07-17, version 3.36*

every dream entry i had just disappeared out of nowhere, very glad i’ve only had this app about a week so there was only about 10 or so dreams logged.

### 1/5 — Not impressed

*2026-07-14, version 3.36*

I thought it would be be so much more.
I  expected more .


except for instructing you to write things down I don’t think it  explains how to do anything significant.

### 5/5 — I only wished this was longer

*2026-06-16, version 3.36*

A can’t wait for more

### 5/5 — Lucid dreaming

*2026-06-04*

I have been trying to lucid dream for about 6months now constantly meditating and practicing lucid dreaming techniques. That’s when I came across this app and let me tell you it has increased my speed & progress by 10X highly recommend for anyone who is serious about learning about lucid dreaming and embark on the most amazing journey of their lives. God speed 😇

**Developer response:** Wow. A beautiful review. Thank you for sharing ❤️

### 5/5 — Awesome but one suggestion

*2026-06-03, version 3.36*

Please make it so we’re can add drawings or upload images to our journals. I like to draw in my dream journal to remind me of what it actually looked like. I think this addition would be grate and make the dream journal much better.

### 1/5 — Mid

*2026-05-27, version 3.35.1*

I don’t like this app it doesn’t work

### 5/5 — An amazing app

*2026-05-27, version 3.35.1*

I got the free trial and I honestly I’ve been getting more dreams. I haven’t had anything like a lucid dream but I’ve been realizing I’m in dreams. I do wish this was free, but I understand they do have to make money otherwise an amazing.

### 5/5 — Amazing

*2026-05-04, version 3.35*

Teaches everything on what to do and how to do, amazing app and i truly recommend

## Frequently asked questions about Shape

### What is lucid dreaming?

Lucid dreaming is the experience of becoming aware that you are dreaming while you are dreaming. This awareness allows you to potentially control the dream environment, your actions within it, and explore the dream world consciously.

### What features does the app offer for lucid dreaming?

The app provides expert-guided audio lessons, 'Am-I-Dreaming?' reality check reminders, a dream journal designed for nighttime use, sleep cycle tracking to identify REM sleep, and insights into peak dreamtime to help you become lucid.

### Is the app free to use?

The app offers a free version with core features. To access all of its best offerings, including unlimited dream journal entries and premium content, users can become a premium member through in-app purchases.

### What kind of sleep data can I track?

The app tracks various sleep phases, including REM, Deep, Core, and Awake sleep phases. Understanding these patterns can help you optimize your sleep schedule and identify the best times for lucid dreaming practice.

### How can the dream journal help me?

The dream journal is designed for nighttime use to help you familiarize yourself with the dream state and improve dream recall. Regularly journaling your dreams can help you identify recurring themes, symbols, and patterns, which can be beneficial for lucid dreaming.

## Version history (last 5 releases)

### 3.36 — 2026-05-27

"I had a lucid dream the night I downloaded this app" (5-Star App Review)

This update includes design and performance improvements, plus new features:
+ Dream recall streak calendar
+ New dream journal composition experience
+ More powerful Am-I-Dreaming reminders and notifications
+ Expert guidance for learning state tests and reality checks
+ More instructional articles at shapedream.co/lucid-dreaming

Is this a dream?

### 3.35.1 — 2026-05-22

"I had a lucid dream the night I downloaded this app" (5-Star App Review)

This update includes design and performance improvements, plus new features:
+ New dream journal composition experience
+ More powerful Am-I-Dreaming reminders and notifications
+ Expert guidance for learning state tests and reality checks
+ More instructional articles at shapedream.co/lucid-dreaming

Is this a dream?

### 3.35 — 2026-04-07

"I had a lucid dream the night I downloaded this app" (5-Star App Review)

This update includes design and performance improvements, plus new features:
+ New dream journal composition experience
+ More powerful Am-I-Dreaming reminders and notifications
+ Expert guidance for learning state tests and reality checks
+ iOS 26 and Liquid Glass support
+ More instructional articles at shapedream.co/lucid-dreaming

Is this a dream?

### 3.34 — 2025-12-22

"I had a lucid dream the night I downloaded this app" (5-Star App Review)

This update includes design and performance improvements, plus new features:
+ New dream journal composition experience
+ More powerful Am-I-Dreaming reminders and notifications
+ Expert guidance for learning state tests and reality checks
+ iOS 26 and Liquid Glass support
+ More instructional articles at shapedream.co/lucid-dreaming

Is this a dream?

### 3.33.2 — 2025-11-12

"I had a lucid dream the night I downloaded this app" (5-Star App Review)

This update includes design and performance improvements, plus new features:
+ More powerful Am-I-Dreaming reminders and notifications
+ Expert guidance for learning state tests and reality checks
+ iOS 26 support
+ More instructional articles at shapedream.co/lucid-dreaming

Am I dreaming?

## Apps similar to Shape

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Oniri - Lucid Dream Journal](https://appshunter.io/ios/app/oniri-lucid-dream-journal/id968737914) | 4.6 (3,770) | Free | Health & Fitness |
| [AteMate Food Journal: AI Coach](https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477) | 4.8 (10,298) | Free | Health & Fitness |
| [Day One: Daily Journal & Diary](https://appshunter.io/ios/app/day-one-daily-journal-and-diary/id1044867788) | 4.8 (117,746) | Free | Health & Fitness |
| [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037) | 4.8 (35,405) | Free | Health & Fitness |
| [Orca - Gratitude Journal](https://appshunter.io/ios/app/orca-gratitude-journal/id707073943) | 4.8 (4,050) | Free | Health & Fitness |
| [Daily Tracker Journal & Diary](https://appshunter.io/ios/app/daily-tracker-journal-and-diary/id306026134) | 4.5 (2,202) | Free | Health & Fitness |

## More apps by Timeless

- [Timeless \| Meditation](https://appshunter.io/ios/app/timeless-meditation/id1183067514)
- [Minimal \| Notes](https://appshunter.io/ios/app/minimal-notes/id1442727443)
- [MusicMatch: Listen Anywhere](https://appshunter.io/ios/app/musicmatch-listen-anywhere/id1596146219)

All apps by Timeless: https://appshunter.io/developer/1183067513

## Related topics

[awoken](https://appshunter.io/ios/topics/awoken) · [lucid dreaming](https://appshunter.io/ios/topics/lucid-dreaming) · [lucid dreaming alarm](https://appshunter.io/ios/topics/lucid-dreaming-alarm) · [lucid dreaming meditation](https://appshunter.io/ios/topics/lucid-dreaming-meditation) · [lucid dreaming sleep](https://appshunter.io/ios/topics/lucid-dreaming-sleep) · [lucid dreaming hypnosis](https://appshunter.io/ios/topics/lucid-dreaming-hypnosis) · [lucy dreaming prequel](https://appshunter.io/ios/topics/lucy-dreaming-prequel) · [lucidia](https://appshunter.io/ios/topics/lucidia) · [lucid dream alarm](https://appshunter.io/ios/topics/lucid-dream-alarm) · [lucidity](https://appshunter.io/ios/topics/lucidity) · [shape](https://appshunter.io/ios/topics/shape) · [inception app](https://appshunter.io/ios/topics/inception-app) · [shifting realities](https://appshunter.io/ios/topics/shifting-realities) · [dream journal](https://appshunter.io/ios/topics/dream-journal) · [dream alarm](https://appshunter.io/ios/topics/dream-alarm)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
