# SHAPE Training Gym

> Personalized fitness and nutrition tracking with real-time coach communication. (iPhone/iPad app by SHAPE Training, LLC.)

- Source: https://appshunter.io/ios/app/shape-training-gym/id1585727670 (this page in markdown: same URL + `.md`)
- Developer: [SHAPE Training, LLC](https://appshunter.io/developer/1462780002)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 10 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 152 MB
- Languages: American English
- Released: 2021-09-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/shape-training-gym/id1585727670/reviews.md

## What is SHAPE Training Gym?

With the SHAPE Training App, you can start tracking your workouts and meals, measuring results, and achieving your training goals, all with the help of your SHAPE Training Coach. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Goal setting
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about SHAPE Training Gym

### What devices is SHAPE Training Gym compatible with?

SHAPE Training Gym is available on Apple Watch, iPhone, iPad, and iPod. It can sync body stats instantly from wearable devices like Apple Watch, Fitbit, and Withings.

### How often is SHAPE Training Gym updated?

The latest version, 7.49.0, was released on September 20, 2022. Updates are released regularly to improve functionality and add new features.

### What is the age rating for SHAPE Training Gym?

SHAPE Training Gym has an age rating of 4+, making it suitable for a wide range of users.

### Does SHAPE Training Gym have ads?

No, SHAPE Training Gym does not contain advertisements. It offers an ad-free experience for users.

### How does SHAPE Training Gym help users achieve their goals?

The app allows users to track workouts and meals, measure results, and set health and fitness goals. Users can also message their coach in real-time for personalized support.

### Can I track my body measurements with SHAPE Training Gym?

Yes, you can track body measurements and take progress photos within the SHAPE Training Gym app to monitor your physical changes.

### What kind of workout plans can I access with SHAPE Training Gym?

You can access training plans and track your workouts within the app. It also helps you schedule workouts and stay committed by aiming to beat your personal bests.

### What is the user sentiment for SHAPE Training Gym based on ratings?

SHAPE Training Gym has received an excellent rating of 5.0 stars from 10 ratings, indicating very positive user sentiment.

## Version history (last 5 releases)

### 7.49.0 — 2022-09-20

Bug fixes and performance improvements.

### 7.37.0 — 2022-05-28

Bug fixes and performance improvements.

### 7.33.0 — 2022-04-26

Bug fixes and performance improvements.

### 7.28.0 — 2022-03-25

Bug fixes and performance improvements.

### 7.23.0 — 2022-03-11

Bug fixes and performance improvements.

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| --- | --- | --- | --- |
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| [STRIDE Fitness](https://appshunter.io/ios/app/stride-fitness/id1484391583) | 4.9 (981) | Free | Health & Fitness |
| [ALTUS FITNESS](https://appshunter.io/ios/app/altus-fitness/id1457929623) | 5.0 (7) | Free | Health & Fitness |
| [Mecka Fitness and Nutrition](https://appshunter.io/ios/app/mecka-fitness-and-nutrition/id1462677723) | 5.0 (1) | Free | Health & Fitness |
| [3Minute Fitness](https://appshunter.io/ios/app/3minute-fitness/id1039564198) | 5.0 (3) | Free | Health & Fitness |

## More apps by SHAPE Training, LLC

- [SHAPE TV](https://appshunter.io/ios/app/shape-tv/id1585664527)
- [SHAPE Training](https://appshunter.io/ios/app/shape-training/id6670218529)

All apps by SHAPE Training, LLC: https://appshunter.io/developer/1462780002

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*