# SHAPEDBYLISH > Personalized fitness and nutrition platform with extensive exercise library and progress tracking. (iPhone/iPad app by Shaped.) - Source: https://appshunter.io/ios/app/shapedbylish/id1481465465 (this page in markdown: same URL + `.md`) - Developer: [Shaped](https://appshunter.io/developer/1481465464) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 27 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 11.0 · 138 MB - Languages: Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish and 4 more - Released: 2019-09-26 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/shapedbylish/id1481465465/reviews.md ## What is SHAPEDBYLISH? Begin your journey to a healthier lifestyle and let SHAPED help you along the way. Introducing SHAPED, most comprehensive, innovative and multifaceted fitness platform with: Personalized monthly online training Full nutritional guidance Over 2500+ exercises and activities Clear 3D exercise demonstrations and instructions Track your weight and other body metrics Track your daily fitness activities Create your own workout plan Join our monthly challenges Earn over 150 badges Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guide and gives you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar. ## Key features - Personalized monthly online training - Full nutritional guidance - Over 2500 exercises with 3D demos - Weight and body metric tracking - Daily fitness activity tracking - Custom workout plan creation - Monthly challenges and badges ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/shapedbylish/id1481465465/reviews.md ### 5/5 — The best workout app I have used so far *2020-05-05* Amazing app! So helpful, positive and innovative!! ### 5/5 — Love it! *2020-04-21* The virtual training and instructions are very helpful ### 5/5 — Workout *2020-03-27* Wow! What an incredible app. Useful to anyone regardless of fitness level. Very much recommended. ## Frequently asked questions about SHAPEDBYLISH ### What kind of workouts does SHAPEDBYLISH offer? SHAPEDBYLISH provides a wide range of workouts from strength training to weight lifting. It features over 2500 exercises and activities with clear 3D demonstrations and instructions to guide users through their routines. ### Can I track my progress with SHAPEDBYLISH? Yes, SHAPEDBYLISH allows you to track your weight and other body metrics, as well as your daily fitness activities. This helps you monitor your journey and stay motivated. ### Does SHAPEDBYLISH sync with other health apps? SHAPEDBYLISH can sync with the Apple Health App. When enabled, any workout logged in the Health app will automatically be added to your Activity Calendar within SHAPEDBYLISH. ### How does SHAPEDBYLISH provide personalized training? The platform offers personalized monthly online training sessions. Users can also create their own workout plans, making the fitness journey tailored to their individual needs and goals. ### Is SHAPEDBYLISH free to use? Yes, SHAPEDBYLISH is available for free. It offers a comprehensive suite of features without any upfront cost to the user. ### What devices does SHAPEDBYLISH support? SHAPEDBYLISH is supported on iPhone and iPod devices. It is designed for users who prefer to manage their fitness on these Apple mobile platforms. ### How often is SHAPEDBYLISH updated? The latest version of SHAPEDBYLISH is 9.3.0, which was last updated on December 6, 2020. This indicates a history of updates, though the frequency is not explicitly detailed. ### Does SHAPEDBYLISH have ads? No, SHAPEDBYLISH does not contain advertisements. The app is designed to provide an uninterrupted user experience focused on fitness and health. ## Version history (last 5 releases) ### 9.3.0 — 2020-12-06 - A design overhaul to make the app more beautiful and easy-to-use - User experience improvements and bugfixes ### 9.2.0 — 2020-09-27 - Your first experience with the app will be smoother thanks to a redesigned intake process - Youtube videos in the Community now play directly in the app - New account setting to adjust calculations for wheelchair users - User experience improvements and bugfixes ### 9.1.0 — 2020-09-06 Get started with a completely redesigned training experience! Our activity library with 5000+ activities got a facelift and we are proud of the result. - Two new viewing modes for your training: A simple, default mode and an advanced mode for extra convenience - Share your training summary and show off your progress! - Swipe planned activities to mark them as done or to select them - A brand-new, easy to use, activity editor - The redesigned player also has improved audio feedback - User Experience improvements and bugfixes ### 9.0.3 — 2020-08-28 Get started with a completely redesigned training experience! Our activity library with 5000+ activities got a facelift and we are proud of the result. - Two new viewing modes for your training: A simple, default mode and an advanced mode for extra convenience - Share your training summary and show off your progress! - Swipe planned activities to mark them as done or to select them - A brand-new, easy to use, activity editor - The redesigned player also has improved audio feedback - User Experience improvements and bugfixes ### 8.3.6 — 2020-08-05 - New! You can now choose between male or female activity content - You can now set a reminder for classes - Improved Apple Health synchronization - Design updates and UX Improvements - Improved the speed of the app and fixed some issues. ## Apps similar to SHAPEDBYLISH | App | Rating | Price | Category | | --- | --- | --- | --- | | [Maleek Jackson Gym](https://appshunter.io/ios/app/maleek-jackson-gym/id1550553923) | 5.0 (2) | Free | Health & Fitness | | [Zing Fitness](https://appshunter.io/ios/app/zing-fitness/id6466513884) | 3.0 (2) | Free | Health & Fitness | | [Skilltrakker](https://appshunter.io/ios/app/skilltrakker/id1560044502) | 2.6 (28) | Free | Health & Fitness | | [Park North Physical Therapy](https://appshunter.io/ios/app/park-north-physical-therapy/id1539189938) | 4.5 (4) | Free | Health & Fitness | | [Live Actively](https://appshunter.io/ios/app/live-actively/id1610160213) | 4.0 (4) | Free | Health & Fitness | | [PFLOW](https://appshunter.io/ios/app/pflow/id1641899190) | 4.5 (8) | Free | Health & Fitness | ## More apps by Shaped - [SHAPEDBYLISH APP](https://appshunter.io/ios/app/shapedbylish-app/id6739531822) All apps by Shaped: https://appshunter.io/developer/1481465464 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*