# ShapeSync - Health Coach — Nutrition, Training, Sleep

> Nutrition, Training, Sleep (iPhone/iPad app by Markus Ehrlich.)

- Source: https://appshunter.io/ios/app/shapesync-health-coach/id6784529288 (this page in markdown: same URL + `.md`)
- Developer: [Markus Ehrlich](https://appshunter.io/developer/6784529290)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 8 MB
- Languages: American English, German (Germany)
- Released: 2026-07-05
- Data updated: 2026-09-11
- User reviews in markdown: https://appshunter.io/ios/app/shapesync-health-coach/id6784529288/reviews.md

## What is ShapeSync?

ShapeSync reads all health data directly from Apple Health — no matter 
which apps you use to track. Calories from MyFitnessPal or Yazio, 
weight from a smart scale, workouts from Apple Watch or any fitness 
app: if it's in Apple Health, ShapeSync turns it into a dashboard.

Nutrition data does not come from Apple Health itself. You need a tracking app
as the source (e.g. Yazio, MyFitnessPal, Lifesum, or Cronometer).

YOUR DASHBOARD

Weight & Body Fat
Trend curve, plateau detection, body composition and waist-to-height 
ratio — pulled automatically from Apple Health.

Nutrition
Calorie balance, macros, tracking consistency, micronutrient status 
and personal Watch calibration for more accurate burn estimates.

Training & Recovery
HRV trend, resting heart rate, VO2max history and a full activity log 
from Apple Watch and any compatible fitness app.

Sleep
Deep sleep, REM, sleep efficiency and bedtime consistency — every night.

Body & Progress
Circumferences, body fat classification and progress photos in one place.

AI COACH (PREMIUM)

Weekly reviews, plateau analysis, nutrition coaching and post-workout 
feedback — based on your actual data, not generic advice. Direct, 
evidence-based, no sugarcoating.

PRIVACY BY DESIGN

All data stays on your iPhone. No account, no cloud, no tracking. 
Health data is only shared with the Anthropic API when you explicitly 
use the AI Coach, with your consent.

Requirement: Apple Health with data sharing enabled for the apps 
you use to track.

PREMIUM SUBSCRIPTION

Subscription automatically renews unless cancelled at least 24 hours 
before the end of the current billing period. Payment will be charged 
to your Apple Account. You can manage or cancel your subscription 
at any time in your iPhone Settings under your Apple Account.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ShapeSync Premium | $3.99 | per month |
| ShapeSync Premium | $34.99 | per year |



## Version history (last 5 releases)

### 1.3.0 — 2026-09-11

Clearer structure: Trends is now Body — with its own tab — and the AI coach is reachable from every screen. The weight chart lets you explore time ranges — including further back — with clearer trends. Cards and overall readability have been refreshed.

### 1.2.3 — 2026-09-10

A more stable and efficient AI coach: requests now run through ShapeSync infrastructure,
and repeated prompt parts are cached.
In-app privacy wording updated accordingly.

### 1.2.2 — 2026-09-08

Small clarifications and privacy:

• Premium list now explicitly includes body composition
• Watch calibration tip no longer names a third-party app — sync your scale with Apple Health
• AI Coach: your first name is no longer sent (as stated in the consent dialog)
• Privacy policy link points to shapesyncapp.com

### 1.2.1 — 2026-09-08

Everyday improvements:

• The bottom bar no longer covers content or the Coach input — including with the keyboard open
• Home screen: clearer labels when weight, calories, steps, or sleep are missing or outdated
• Weight forecast follows your recent trend more reliably; plateaus stay flat
• Body composition: time ranges (4 weeks to 6 months) now match the window you pick
• Charts: the page stays scrollable; hold briefly, then drag to inspect data points
• Settings now show the app version and build

### 1.2.0 — 2026-08-28

• Send feedback and bug reports right from the Plus menu
• A short “Do you enjoy ShapeSync?” prompt — Yes can open Apple’s rating dialog; No sends your feedback to us (not public)
• Sources & notices for calculations and comparisons stay easy to find

## Apps similar to ShapeSync

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Just MyStats: Health dashboard](https://appshunter.io/ios/app/just-mystats-health-dashboard/id6759799959) | — | Free | Health & Fitness |
| [Onus: AI Accountability](https://appshunter.io/ios/app/onus-ai-accountability/id6769054852) | — | Free | Health & Fitness |
| [BMI体脂·健康工具箱](https://appshunter.io/ios/app/bmi/id6773011713) | — | Free | Health & Fitness |
| [Simple Weight & BMI Tracker](https://appshunter.io/ios/app/simple-weight-and-bmi-tracker/id6759824203) | — | Free | Health & Fitness |
| [Water Tracker WaterDrop](https://appshunter.io/ios/app/water-tracker-waterdrop/id6760830381) | 2.0 (1) | Free | Health & Fitness |
| [GymTrack: Track your Progress](https://appshunter.io/ios/app/gymtrack-track-your-progress/id6740069139) | 5.0 (2) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*