# Shap.IO — AI Nutrition & Gym Tracker

> AI Nutrition & Gym Tracker (iPhone/iPad app by Enrique Mateo.)

- Source: https://appshunter.io/ios/app/shapio/id6771313705 (this page in markdown: same URL + `.md`)
- Developer: [Enrique Mateo](https://appshunter.io/developer/1896535682)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 49 MB
- Languages: American English, German (Germany), European Portuguese, European Spanish
- Released: 2026-06-15
- Data updated: 2026-10-02

## What is Shap.IO?

Log what you eat in 10 seconds and see when you'll reach your goal weight.

PHOTO, TEXT OR BARCODE
Take a photo of your plate and the AI tells you what's on it, with grams, calories, protein, carbs and fat. Rather type? "200 g chicken and rice" works too. Packaged food? Scan the barcode and the label's numbers come straight in.

YOUR GOAL, WITH A DATE
Tell us the weight you want to reach and we work out your daily calories and the date you'll get there if you follow the plan. Lose fat, build muscle, or both at once.

WHAT'S LEFT, AFTER EVERY MEAL
Save a meal and see how many calories are left, for how many meals, and whether you're short on protein. Close the day on target and we'll tell you what days like that add up to on the scale.

YOUR GYM, IN THE SAME APP
Start a workout in one tap and log every set. Build routines from the exercise library, with technique videos and your last weight already filled in. If you want it, a weekly AI plan built around your days and your level.

RECIPES WITH REAL PHOTOS
A wall of recipes with calories and time up front. Save the ones you like, change them, or cook them step by step.

SIMPLE ON PURPOSE
Four questions to get started. One screen for today: what's left, your macros and your week. Large text and labelled buttons. No ads.

Works with Apple Health: your steps and workouts count toward what you burn each day. In English, Spanish, German and Portuguese.

FREE AND PRO
Free: unlimited AI logging for your first 14 days, then 10 a week, plus barcode scanning, recipes, routines and workout logging.
Pro (4.99 €/month or 29.99 €/year): unlimited AI logging, weekly AI training plans and your weekly review.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://furtive-group-eb3.notion.site/Privacy-Policy-366304841abe80c0b61df085c6a52b62

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Shap.IO Premium Monthly | $1.99 | per month |
| Shap.IO Premium Annual | $17.99 | per year |


## Is Shap.IO safe?

Not enough ratings yet to assess Shap.IO.

## Is Shap.IO legit?

Shap.IO has limited verification signals. The AppsHunter Legitimacy Score for Shap.IO is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.18.1 — 2026-09-30

A fresh new Shap.IO:
- NEW: Challenges with friends. Create one, send the code and compete by posting meals and workouts. Group of 5 = 3 months of Pro free.
- Set your own daily calories: tap the number and adjust it.
- Today, clearer: what's left in big numbers, your macros and your week at a glance.
- Progress: kilos to go, your weight chart and the day you get there.
- Tap any day of the week to see what you ate and your calories.
- Larger text and labelled buttons, easier to use.
- October challenge: log 20 days and get 3 months of Pro.
- Reminders at your meal times, if you want them.

### 1.18 — 2026-09-27

NEW: Challenges with friends.
- Create a challenge, pick the dates and send the code to your friends.
- Post meals and workouts with a photo, name and duration. Most points wins.
- Ranking with profile photos and a wall to cheer each other on.
- Group of 5 people = 3 months of Pro free for whoever creates it.
Also:
- Set your own daily calories: tap the number and adjust it.
- Progress now opens from Today.
- Smoother navigation: screens no longer close while you scroll.

### 1.17 — 2026-09-25

A fresh new Shap.IO:
- Today, clearer: what's left in big numbers, your macros and your week at a glance.
- Progress: kilos to go, your weight chart and the day you get there.
- Tap any day of the week to see what you ate and your calories.
- Larger text and labelled buttons, easier to use.
- October challenge: log 20 days and get 3 months of Pro.
- Reminders at your meal times, if you want them.

### 1.16 — 2026-09-18

• New, shorter setup: 4 questions and you're in
• Log your first meal in 10 seconds with the new guided start
• More realistic daily calorie goals, editable in your profile
• Fixes: workout screen no longer swipes away by accident, custom exercises no longer show the wrong clip

### 1.15 — 2026-09-15

• Log a recipe or type the numbers yourself — no AI needed.
• Password reset now works from the email link.
• Technique clips for every planned exercise.
• Free plan: 10 AI food logs a week.

## Apps similar to Shap.IO

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| --- | --- | --- | --- |
| [WOApp - Workout tracker](https://appshunter.io/ios/app/woapp-workout-tracker/id1345354976) | — | Free | Health & Fitness |
| [Grow - Habit Tracker](https://appshunter.io/ios/app/grow-habit-tracker/id6744845513) | 5.0 (2) | $0.99 | Health & Fitness |
| [Lock In: Habit Tracker](https://appshunter.io/ios/app/lock-in-habit-tracker/id6781959120) | — | Free | Health & Fitness |
| [laufmaus](https://appshunter.io/ios/app/laufmaus/id6759827194) | 3.5 (2) | Free | Health & Fitness |
| [Shape.io: Gym & Nutrition](https://appshunter.io/ios/app/shapeio-gym-and-nutrition/id6787786017) | — | Free | Health & Fitness |
| [Herculog: Weight Lifting Log](https://appshunter.io/ios/app/herculog-weight-lifting-log/id6590606055) | 5.0 (6) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*