# Shapo

> Shapo (iPhone/iPad app by Shapo LTD.)

- Source: https://appshunter.io/ios/app/shapo/id6749143339 (this page in markdown: same URL + `.md`)
- Developer: [Shapo LTD](https://appshunter.io/developer/1828895937)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 81 MB
- Languages: American English
- Released: 2025-07-29
- Data updated: 2026-10-10

## What is Shapo?

Train smarter. Ride stronger. Stay consistent — with Shapo.

Shapo is your intelligent cycling coach, designed to help you reach your training goals through personalised, adaptable plans. Whether you're preparing for a single event, aiming for a new FTP, or simply riding to feel stronger, Shapo builds a structured plan that fits your life — not the other way around.

What Shapo Offers:
• Personalised Training Plans – Get the Most Out of Your Workout
Whether you’re looking to build your strength, speed, or endurance; maintain your fitness and flexibility; lose weight; or prepare for an event, Shapo can build a training plan to fit your goals. Tell Shapo your goals, available time, and fitness level — and it builds a custom cycling plan designed just for you.

• Adapts to Your Life and Preferences 
Shapo evolves with you. If your schedule changes, you skip sessions, or life gets in the way, your plan adjusts with a single tap.

• Sync to Your Smartwatch for Finer Control of Your Health
Connect Garmin, Apple Health Kit, or Google Health Connect to sync sleep, stress, and recovery data. Shapo monitors your health metrics and adapts before burnout or overtraining occurs.

• Progress Feedback & Coaching Insights
Get timely notifications when your FTP changes, training load becomes unbalanced, or trends in your recovery are detected – all with practical guidance.

• Supports Multiple Training Types
Your plan can include a holistic range of cycling, strength training, yoga, running, and recovery sessions – all based on your preferences and equipment.

•Train for Any Event
You can adjust your plan to help train for events with a fully personalisable event builder from; Solo to Group rides, Road, MTB, CX or Gravel races

• Illness & Injury Handling
Log when you're feeling unwell or injured, and Shapo will reduce your load, modify sessions, and keep your momentum going without pushing you too hard.

After the 7 day free trial, Shapo requires an ongoing monthly or annual subscription to access all app functionality. Please see the terms of use here: 
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Shapo Annual Subscription | $99.90 | per year |


## Is Shapo safe?

Not enough ratings yet to assess Shapo.

## Is Shapo legit?

Shapo has limited verification signals. The AppsHunter Legitimacy Score for Shapo is 55 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.85.3 — 2026-01-09

Bug fix release

### 1.83.1 — 2025-12-31

major bug fix release

### 1.79.1 — 2025-12-12

Fix for unstable UI after onboarding

### 1.78.1 — 2025-12-10

:rocket: New Features
• Enhanced Calendar Today Marker
• Improved Event Management
• Faster Message Read States
:insect: Bug Fixes
• Fixed Lifetime User Paywall Issue
• Fixed AI Activity Feedback Generation
• Fixed Garmin Data Sync
• Fixed Training Plan Completion Crash
• Fixed Training Plan Preference Handling
• Fixed Indoor Workout Crashes
• Fixed Profile Scroll Sensitivity
• Fixed Onboarding State Persistence
• Fixed Google Authentication Training Plan Generation
:zap: Improvements
• Enhanced FTP Calculations
• Better Training Plan Readiness Detection
• Improved Trial Expiration Handling
• Enhanced Weekly Training Load Tracking
• Standardized Alert System
:spanner: Under the Hood
• Security Enhancement: User Data Isolation
• CI/CD Pipeline Implementation
• Comprehensive Logging
• TypeScript Compilation Fixes
• Infrastructure Updates

### 1.75.6 — 2025-12-03

- ui and ux improvements

## Apps similar to Shapo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stay On The Ball Coaching](https://appshunter.io/ios/app/stay-on-the-ball-coaching/id6446207884) | — | Free | Health & Fitness |
| [Home Workout - Fitness Pro](https://appshunter.io/ios/app/home-workout-fitness-pro/id6751714822) | 1.0 (1) | Free | Health & Fitness |
| [Shipping Forecast Mindfulness](https://appshunter.io/ios/app/shipping-forecast-mindfulness/id1226922380) | 1.0 (3) | Free | Health & Fitness |
| [KiActiv](https://appshunter.io/ios/app/kiactiv/id6448726810) | — | Free | Health & Fitness |
| [FLOWBIO](https://appshunter.io/ios/app/flowbio/id1614407048) | 3.0 (2) | Free | Health & Fitness |
| [CAMS: Your Cycling CAMunity](https://appshunter.io/ios/app/cams-your-cycling-camunity/id6766932697) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*