# Sharon Rizo Fitness

> Virtual fitness classes, nutrition guidance, and live sessions from a mother-daughter duo. (iPhone/iPad app by Sharon Rizo Fitness LLC.)

- Source: https://appshunter.io/ios/app/sharon-rizo-fitness/id6444841643 (this page in markdown: same URL + `.md`)
- Developer: [Sharon Rizo Fitness LLC](https://appshunter.io/developer/1657252983)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 167 MB
- Languages: English
- Released: 2022-12-01
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sharon-rizo-fitness/id6444841643/reviews.md

## What is Sharon Rizo Fitness?

Welcome to the Sharon Rizo Fitness (SRF) App 
The SRF APP is a way to bring our in person studio's classes virtually to you!
Our app offers strength training, HIIT, and pilates inspired programs. As well as LIVE classes!
In this APP we will help you with your eating habits and nutrition. 
We are a mom and daughter duo who love health and fitness and want to share our passion to you through this app! 
_______
Bienvenidos a la aplicación Sharon Rizo Fitness (SRF).
¡La aplicación SRF es una forma de llevar las clases presenciales de nuestro estudio virtualmente a ti!
Nuestra aplicación ofrece programas inspirados en entrenamiento de fuerza, HIIT y Pilates. ¡Además de clases EN VIVO!
En esta aplicación, te ayudaremos con tus hábitos alimenticios y nutrición.
Somos un dúo de madre e hija que amamos la salud y el fitness y queremos compartir nuestra pasión contigo a través de esta aplicación.
¡Bienvenidos a SRF, la familia!

## Key features

- Strength training programs
- HIIT workouts
- Pilates inspired classes
- Live class sessions
- Nutrition and eating habit guidance
- Virtual studio classes


## Frequently asked questions about Sharon Rizo Fitness

### What types of workouts does Sharon Rizo Fitness offer?

Sharon Rizo Fitness offers strength training, HIIT, and Pilates-inspired programs. They also provide live classes for a dynamic workout experience.

### Does Sharon Rizo Fitness help with nutrition?

Yes, the app provides guidance on eating habits and nutrition. It aims to help users improve their overall dietary intake alongside their fitness routines.

### Can I access Sharon Rizo Fitness classes live?

Yes, the app features live classes, allowing users to participate in real-time workouts. This offers an interactive and engaging way to exercise.

### What devices are compatible with Sharon Rizo Fitness?

Sharon Rizo Fitness is compatible with iPhone, iPad, iPod, and Apple Watch. This allows for versatile access to workouts across different Apple devices.

### How often is Sharon Rizo Fitness updated?

The latest version of Sharon Rizo Fitness is 7.144.1, and it was last updated on September 28, 2024. This indicates a relatively active development cycle.

### What is the user rating for Sharon Rizo Fitness?

Sharon Rizo Fitness has an excellent rating of 5.0 stars based on 5 ratings. This suggests a very high level of user satisfaction.

### Is Sharon Rizo Fitness suitable for all ages?

Sharon Rizo Fitness has an age rating of 4+, making it suitable for a wide range of users. The content focuses on general health and fitness principles.

### Does Sharon Rizo Fitness have ads?

No, Sharon Rizo Fitness does not contain advertisements. Users can enjoy their fitness journey without interruptions from ads.

## Version history (last 5 releases)

### 7.144.1 — 2024-09-28

Bug fixes and performance updates.

### 7.106.0 — 2023-12-15

Bug fixes and performance updates.

### 7.100.0 — 2023-11-03

Bug fixes and performance updates.

### 7.78.0 — 2023-06-02

Bug fixes and performance updates.

### 7.73.0 — 2023-04-18

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*