# She 75 — Your 75-Day Wellness Challenge

> 75-day women's wellness challenge app with customizable modes and cycle-aware tracking. (iPhone/iPad app by Anubhav Dube.)

- Source: https://appshunter.io/ios/app/she-75/id6775251834 (this page in markdown: same URL + `.md`)
- Developer: [Anubhav Dube](https://appshunter.io/developer/1832270878)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.40/5 from 5 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 86 MB
- Languages: American English, French (France), German (Germany), Hebrew, European Spanish
- Released: 2026-06-06
- Data updated: 2026-08-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/she-75/id6775251834/reviews.md

## What is She 75?

75 days. Become that girl.

she75 is the women's wellness challenge app built for real transformation  not just streaks. Choose your mode, build your five daily habits, and show up for 75 days straight. The version of you that has it figured out is closer than you think.

SIX CHALLENGE MODES

75 Hard : The original. Two 45-min workouts, one gallon of water, no cheat meals, no alcohol. Full restart if you miss a day.

75 Medium : The most completed mode (73% finish rate). Two 30-min workouts, nonfiction reading, and one planned treat a week.

75 Soft : The sustainable reset. One workout, mindful eating, 3L of water, and no restart penalties.

Glow Within :  Skin, sleep, and mindset. Morning skincare, sunlight walks, 8 hours of sleep, and a nightly gratitude entry.

Better Me : For the girl chasing growth, not aesthetics. Learning tasks, breathwork, and daily reflection.

Sugar Free : No added sugar for 75 days. The app flags hidden sugars so you never have to guess.

FIVE DAILY HABITS

Every mode runs on the same five-habit framework  scaled to your level:

Move: daily movement built for your body
Hydrate: water targets that adjust with your cycle
Read or Learn: feed your mind, not just your feed
Eat with Intention: mode-specific, never obsessive
Capture: daily progress photo to watch yourself change

CYCLE-AWARE, BY DEFAULT

she75 adapts to your body. Workouts soften during your menstrual phase. Carbs go up in your luteal phase. Water targets shift so you're never fighting your own biology. This is what every other habit app forgets.

BUILT FOR COMPLETION

She75 knows the two hardest days: Day 3 and Day 40. Women who get past both finish 84% of the time. The app surfaces targeted encouragement and challenge cards exactly when you need them  not on a random schedule.

WHAT YOU GET

Six fully designed challenge modes
Five daily habit tracking with one-tap check-in
Cycle-phase modifications built in
Animated water tracker
Daily progress photo with camera roll comparison
75-day heatmap and streak dashboard
Friend feed with emoji reactions
Day-specific encouragement cards

PRO

Unlock the full she75 experience with a Pro subscription. Weekly, monthly, and yearly plans available. Cancel anytime from your Apple ID settings.

NOT MEDICAL ADVICE

she75 is a wellness and habit-tracking app. It is not a medical device and does not provide medical advice. Always consult a qualified healthcare professional for health concerns.

75 days. Show up. Become her.

Privacy Policy : https://www.notion.so/Privacy-Policy-She75-372ba954f1678007aa5efab740c09c13?source=copy_link
Terms of Service : https://www.notion.so/Terms-of-Use-Subscription-Terms-372ba954f16780a4ada3ed4586ee5c2c?source=copy_link
License Agreement : Apple EULA

## Key features

- Six customizable challenge modes
- Five daily habit tracking
- Cycle-aware modifications
- Animated water tracker
- Daily progress photo comparison
- 75-day heatmap and streak dashboard
- Friend feed with reactions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| She75 Weekly Pro | $3.99 | per 7 days |
| She75 Monthly Pro | $9.99 | per month |
| She 75 Monthly Exit | $6.99 | per month |
| She 75 Annual Exit | $49.99 | per year |
| She75 Yearly Pro | $79.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/she-75/id6775251834/reviews.md

### 5/5 — Ohh my god this app is ❤️

*2026-08-14*

The community feature is just💕 the support you get and the inspiration you see from what other girlies are doing is greattt.

### 5/5 — Challenge with friends is really good option

*2026-08-11*

The friends feature on this app is really good

### 1/5 — $$$

*2026-08-06*

This app would be so cute if it didn’t cost money to use it. Total let down

**Developer response:** Thanks for the feedback! She75 is a premium app because the full challenge experience, tracking, community, and ongoing features are included with membership.

We’re also working on making our pricing clearer before signup so there are no surprises. 💗

We’d genuinely love to hear more about what you expected from the app and how we could make the experience better. Feel free to reach out to us at anastasia@she75.app,  we’d be happy to hear your feedback and help however we can.

### 5/5 — Best App ever

*2026-06-20*

Helped me regain my confidence in myself.

**Developer response:** Thank you so much for sharing this! 💗 We’re so happy She75 has been helping you stay committed to your fitness goals. Keep going we’re excited to be part of your journey! ✨

## Frequently asked questions about She 75

### What are the different challenge modes in She 75?

She 75 offers six distinct challenge modes: 75 Hard, 75 Medium, 75 Soft, Glow Within, Better Me, and Sugar Free. Each mode has unique daily requirements tailored to different wellness goals.

### How does She 75 adapt to my menstrual cycle?

The app automatically adjusts workout intensity and carbohydrate intake based on your cycle phase. Water targets also shift to align with your body's natural needs, ensuring a more sustainable experience.

### Can I track my progress visually with She 75?

Yes, She 75 allows you to take daily progress photos and compare them with images from your camera roll. The app also provides a 75-day heatmap and streak dashboard to visualize your journey.

### Does She 75 offer social features?

She 75 includes a friend feed where you can share your progress and react to friends' updates with emoji reactions. This feature aims to foster a sense of community and mutual encouragement.

### What is the completion rate for She 75 challenges?

The app notes that women who overcome the initial difficult days (Day 3 and Day 40) have an 84% completion rate. The 75 Medium mode specifically has a 73% finish rate.

### How can I access the Pro version of She 75?

You can unlock the full She 75 experience with a Pro subscription, available in weekly, monthly, and yearly plans. Subscriptions can be managed and canceled anytime through your Apple ID settings.

### Is She 75 suitable for all ages?

She 75 is rated for ages 4 and up, making it accessible for a wide range of users. However, it is important to note that it is a wellness and habit-tracking app and not a medical device.

### How often is She 75 updated?

The latest version of She 75 is 1.2.0, which was last updated on June 11, 2026. This indicates a commitment to ongoing development and improvements.

## Version history (last 5 releases)

### 1.5.4 — 2026-08-09

-Minor UI Fixes

### 1.5.0 — 2026-08-09

-Critical UI Bug fixes
-Better Paywall

### 1.4.9 — 2026-07-31

-Fixed Minor UI bugs

### 1.4.1 — 2026-07-25

Fixed minor UI Bugs

### 1.4.0 — 2026-07-22

-Fixed UI bugs

## More apps by Anubhav Dube

- [Grubbit: Calorie Counter](https://appshunter.io/ios/app/grubbit-calorie-counter/id6761704015)
- [Gymnerds](https://appshunter.io/ios/app/gymnerds/id6772639337)

All apps by Anubhav Dube: https://appshunter.io/developer/1832270878

## Related topics

[75 hard women](https://appshunter.io/ios/topics/75-hard-women)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
