# She is Empowered

> She is Empowered (iPhone/iPad app by Beth Dickinson.)

- Source: https://appshunter.io/ios/app/she-is-empowered/id6749310697 (this page in markdown: same URL + `.md`)
- Developer: [Beth Dickinson](https://appshunter.io/developer/1829938081)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 58 MB
- Languages: American English
- Released: 2025-07-31
- Data updated: 2026-08-06
- User reviews in markdown: https://appshunter.io/ios/app/she-is-empowered/id6749310697/reviews.md

## What is She is Empowered?

The She is Empowered Coaching App is your all-in-one fitness solution designed to help you unlock your full potential. Whether you’re training for strength, weight loss, or improved athletic performance, the app provides everything you need to stay on track.

With personalized training plans, nutrition guidance, weekly check-ins, and habit tracking, you’ll be able to follow a structured program tailored to your goals. Easily track your progress, log your workouts, and stay accountable with direct support and feedback from your coach.

No matter where you are on your journey, Team BLC is here to guide, motivate, and support you every step of the way—bringing you closer to your best self.




*App access requires a paid coaching plan. 
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy


## Version history (last 5 releases)

### 2.8.9 — 2026-07-29

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.8 — 2026-04-19

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.6 — 2026-01-02

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.5 — 2025-12-03

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.8.4 — 2025-11-10

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*