# She Lifts Academy App

> She Lifts Academy App (iPhone/iPad app by She Lifts Academy LLC.)

- Source: https://appshunter.io/ios/app/she-lifts-academy-app/id6755898692 (this page in markdown: same URL + `.md`)
- Developer: [She Lifts Academy LLC](https://appshunter.io/developer/1735035287)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.0 · 120 MB
- Languages: English
- Released: 2025-12-07
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/she-lifts-academy-app/id6755898692/reviews.md

## What is She Lifts Academy App?

A strength training app for women featuring guided workouts, technique demos, progress tracking, and supportive coaching. Gain confidence, build muscle, and follow programs tailored to your goals.


## Version history (last 5 releases)

### 2.135.881 — 2026-07-02

What's New
New Look: The home, dashboard, and meal log screens just got a makeover!
Messaging: All users can now download media and copy text.
Global: Polish language support added across the app and builder.

Fixes & Improvements
Community: Fixed an issue where coaches couldn't be tagged in posts.
Nutrition: Food brand names now display correctly in meal plans.
Workouts: Fixed an issue where RPE ranges weren't saving correctly. Fixed an issue where training weeks were b

### 2.134.877 — 2026-06-03

Fixes & Improvements 
Workouts: Fixed an issue where weights would disappear when using supersets. 
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. 
Notifications: Improved program completion alerts for coaches and clients. 
Stability: Fixed an app crash when saving body measurements.

### 2.133.788 — 2026-05-21

Fixes & Improvements
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. 
Workouts: Improved workout completion flow and fixed display issues. 
Messaging: Resolved an issue with voice note playback. 
Notifications: Fixed an issue with notifications displaying incorrect information. 
Programs: Completed programs now appear correctly in the completed section. Added a confirmation step before deleting a program.

### 2.132.783 — 2026-05-11

What's New 
Global Support: Exercise swap messages are now localized in all supported languages. 
Onboarding: Added a "Trouble Logging In" helper.
Community: New Terms and Conditions for first-time access and notification updates.

Fixes & Improvements 
Meal Tracking: Fixed a bug where changing grams affected historical logs. 
Media: Resolved video upload and download issues. 
UI: Fixed icon selector uploads and admin chat permissions.
Stability: Fixed app crashing issue

### 2.130.749 — 2026-04-01

Nutrition - Fixed bug with logging meals on previous days, intermittent UI freezing with new meal logging flow, edge cases fixed with editing serving sizes on foods
Rest timer - users will receive a push notification when their timer has completed
Direct messaging - ability to delete and copy messages, download attachments, ability to send bulk messages
Apple Health - fix aggregation of sleep hours, fix body fat % to display full number
Network errors - Added more diagnostics to give as much information as possible when these errors arise

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## More apps by She Lifts Academy LLC

- [She Lifts Academy](https://appshunter.io/ios/app/she-lifts-academy/id6479170578)

All apps by She Lifts Academy LLC: https://appshunter.io/developer/1735035287

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*