# Shedfast: Menopause Fasting — 2026 Real Food Guide Tracker > AI-powered meal analysis based on the latest US dietary guidelines. (iPhone/iPad app by TidalAurum, LLC.) - Source: https://appshunter.io/ios/app/shedfast-menopause-fasting/id6757797363 (this page in markdown: same URL + `.md`) - Developer: [TidalAurum, LLC](https://appshunter.io/developer/1812207293) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 26.1 · 9 MB - Languages: English - Released: 2026-01-21 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/shedfast-menopause-fasting/id6757797363/reviews.md ## What is Shedfast? Lose weight in a way that actually fits your life — and finally see yourself change. Shedfast turns intermittent fasting into something simple and sustainable. Set your goal, follow an easy fasting timer, snap a photo of your meals, and watch your progress add up — week after week. It's not about willpower or starving yourself. It's about timing. And a little support. WHY SHEDFAST IS DIFFERENT Most diet apps make you log every gram and shame you when you slip. Shedfast is built to feel like a supportive friend, not a strict calorie ledger. You get structure, gentle accountability, and real proof that it's working. FASTING MADE SIMPLE • One-tap fasting timer with a clean progress ring • Beginner-friendly 16:8 plan (and other schedules) • See exactly when your body switches to burning fat • Streaks that keep you motivated, day after day SEE YOURSELF CHANGE • Take a progress photo and build a transformation timeline • A weight trend that always points toward your goal • Shed / Current / To-go at a glance • Sync your weight from Apple Health automatically SNAP YOUR MEALS — WE'LL DO THE MATH • Take a photo and let AI estimate calories and nutrition • See what you've eaten and what's left for the day • No tedious manual logging A PLAN BUILT AROUND YOU • A personalized daily energy target based on your body and goal • A realistic timeline you can actually stick to • Friendly guidance that adapts as you go WHO IT'S FOR Busy people who want to lose weight without extreme diets or hours of tracking — and who want to feel supported along the way. A NOTE ON SAFETY Intermittent fasting isn't right for everyone. If you're pregnant, breastfeeding, under 18, or managing a medical condition, please talk to your doctor first. Shedfast provides general wellness guidance and estimates — it is not medical advice, diagnosis, or treatment. Start today — your future self will thank you. EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Policy https://sites.google.com/view/anima-chat/food-pyramid-ai ## Key features - AI-powered food recognition - Real Food Score tracking - Personalized protein targets - Added sugar monitoring - Meal history and insights - Visual inverted pyramid progress ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Shedfast yearly | $49.99 | per year | | Food Pyramid Weekly | $4.99 | per 7 days | | Food Pyramid Yearly | $39.99 | per year | | ShedFast Three Month | $19.99 | per 3 months | ## Frequently asked questions about Shedfast ### What is Food Pyramid AI? Food Pyramid AI is a health and fitness app that uses artificial intelligence to analyze your meals from photos. It helps you understand how your food aligns with the latest US dietary guidelines and provides personalized recommendations. ### How does Food Pyramid AI analyze my meals? You simply snap a photo of your meal, and the app's AI instantly analyzes it to determine its pyramid level, 'Real Food Score,' and macronutrient content. It then checks if the meal follows the 2026 guidelines. ### What are the subscription plans for Food Pyramid AI? Food Pyramid AI offers several subscription plans: Food Pyramid Weekly at $4.99 for 7 days, ShedFast Three Month at $19.99 for 3 months, and Food Pyramid Yearly at $39.99 for 1 year. ### Does Food Pyramid AI offer personalized nutrition advice? Yes, during setup, you provide your weight, height, and age. The app calculates your ideal protein intake and tailors recommendations specifically to your body and the latest nutrition science. ### What is the 'Real Food Score' in Food Pyramid AI? The 'Real Food Score' is a metric within Food Pyramid AI that ranges from 0 to 100. It is designed to reward whole, unprocessed food choices, encouraging users to prioritize nutrient-dense options. ### Is Food Pyramid AI suitable for children? The app has an age rating of 4+, but it's important to note that it provides general nutrition information. It is not a substitute for professional medical advice, and users should always consult a qualified healthcare provider for specific dietary concerns. ### What devices does Food Pyramid AI support? Currently, Food Pyramid AI is supported on iPhones. It was released on January 21, 2026, with version 1.0. ### How often is Food Pyramid AI updated? Food Pyramid AI was last updated on January 21, 2026, with version 1.0. Further update frequency details are not provided in the current data. ## Version history (last 2 releases) ### 1.04 — 2026-06-14 -Bug Fixes & UI Improvements ### 1.0 — 2026-01-21 No release notes. ## More apps by TidalAurum, LLC - [Filter Master - All In One Pic](https://appshunter.io/ios/app/filter-master-all-in-one-pic/id6745431606) - [Pixel Master:8-bit tile filter](https://appshunter.io/ios/app/pixel-master8-bit-tile-filter/id6745561079) - [Symmi Face : Asymmetrical Fix](https://appshunter.io/ios/app/symmi-face-asymmetrical-fix/id6746069631) - [Hunter Eyes - Jawline & Ascend](https://appshunter.io/ios/app/hunter-eyes-jawline-and-ascend/id6746969066) - [Sunbask: Tanning Tracker & UV](https://appshunter.io/ios/app/sunbask-tanning-tracker-and-uv/id6747321376) - [CodeArt - Processinng IDE](https://appshunter.io/ios/app/codeart-processinng-ide/id6747937898) All apps by TidalAurum, LLC: https://appshunter.io/developer/1812207293 ## Related topics [food pyramid](https://appshunter.io/ios/topics/food-pyramid) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*