# Shedlock Training Systems

> Personalized fitness and nutrition tracking with coach communication and wearable device integration. (iPhone/iPad app by Shedlock Training Systems Pty Ltd.)

- Source: https://appshunter.io/ios/app/shedlock-training-systems/id1587214896 (this page in markdown: same URL + `.md`)
- Developer: [Shedlock Training Systems Pty Ltd](https://appshunter.io/developer/1587214898)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 153 MB
- Languages: English
- Released: 2021-09-27
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/shedlock-training-systems/id1587214896/reviews.md

## What is Shedlock Training Systems?

With the Shedlock Training Systems App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device sync
- Push notification reminders

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/shedlock-training-systems/id1587214896/reviews.md

### 5/5 — Best coaches ever

*2022-03-20*

Love the training, love the support and love Shedlock Training Systems

## Frequently asked questions about Shedlock Training Systems

### What is Shedlock Training Systems?

Shedlock Training Systems is a health and fitness app designed to help users track workouts, meals, and body measurements. It facilitates communication with personal trainers and integrates with wearable devices.

### Is Shedlock Training Systems free to use?

Yes, Shedlock Training Systems is available for free. The app does not have any in-app purchases or advertisements, offering a completely free experience.

### What devices are compatible with Shedlock Training Systems?

Shedlock Training Systems is compatible with a wide range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. It also syncs with popular wearable devices like Fitbit and Withings.

### How often is Shedlock Training Systems updated?

The app was last updated on October 19, 2024, with version 7.151.0. This indicates a commitment to regular updates and improvements for its users.

### Can Shedlock Training Systems track body measurements?

Yes, Shedlock Training Systems allows users to track body measurements and take progress photos. This feature helps users visualize their physical changes over time.

### Does Shedlock Training Systems offer workout reminders?

Yes, the app provides push notification reminders for scheduled workouts and activities. This helps users stay committed to their training plans and achieve their fitness goals.

### What age rating does Shedlock Training Systems have?

Shedlock Training Systems has an age rating of 4+. This suggests it is suitable for a broad audience, though its primary utility is for individuals engaged in structured fitness programs.

### How does Shedlock Training Systems help with nutrition?

Shedlock Training Systems enables users to manage their nutrition intake as prescribed by their coach. This feature ensures that dietary plans are followed accurately to support fitness objectives.

## Version history (last 5 releases)

### 7.151.0 — 2024-10-19

Bug fixes and performance updates.

### 7.137.0 — 2024-07-20

Bug fixes and performance updates.

### 7.131.2 — 2024-05-30

Bug fixes and performance updates.

### 7.116.0 — 2024-03-14

Bug fixes and performance updates.

### 7.114.0 — 2024-02-27

Bug fixes and performance updates.

## Apps similar to Shedlock Training Systems

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Body By G](https://appshunter.io/ios/app/body-by-g/id1530050559) | — | Free | Health & Fitness |
| [FitnesswithDina](https://appshunter.io/ios/app/fitnesswithdina/id1583274277) | 5.0 (1) | Free | Health & Fitness |
| [Core Family Fitness](https://appshunter.io/ios/app/core-family-fitness/id1557538223) | — | Free | Health & Fitness |
| [Valpo TruFit](https://appshunter.io/ios/app/valpo-trufit/id1617351719) | 5.0 (3) | Free | Health & Fitness |
| [Method Plus Action](https://appshunter.io/ios/app/method-plus-action/id1579702893) | — | Free | Health & Fitness |
| [TMN Online](https://appshunter.io/ios/app/tmn-online/id1593900681) | 4.9 (21) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*