# Sheeping: Sleep & App Block

> Sleep aid app for routine building, screen time limiting, and relaxation sounds. (iPhone/iPad app by JinHan Partners.)

- Source: https://appshunter.io/ios/app/sheeping-sleep-and-app-block/id6478199388 (this page in markdown: same URL + `.md`)
- Developer: [JinHan Partners](https://appshunter.io/developer/1715482635)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.2 · 380 MB
- Languages: English
- Released: 2025-03-20
- Data updated: 2026-06-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sheeping-sleep-and-app-block/id6478199388/reviews.md

## What is Sheeping?

Win back control over your screen time and your sleep!

Sheeping helps you building a consistent sleep routine. If late-night scrolling or stress is keeping you up, we are here to help you relax better, sleep better, and wake up refreshed. Build lifelong habits for better sleep with your sleep mate, sheeping!

LIMIT SCREEN TIME
Gently block apps and reduce screen distractions, helping your mind wind down for the night.

RELAXING SLEEP SOUNDS
Enjoy calming soundscapes like rain, waves, and unique singing bowl sounds to ease into restful sleep.

SLEEP ROUTINE MANAGER 
Build healthy habits by setting consistent sleep and wake-up times.

WHAT’S INCLUDED
- App blocker to limit and control your screen time at night
- Ambient sounds tailored to your mood and goals 
- Personalized reminder to manage optimal sleep time
- Research-backed guidance to help you prepare for restful sleep 

SUBSCRIPTION DETAILS
Start your free trial to experience the benefits of sound sleep. After the trial, sound sleep offers two auto-renewing subscriptions at $6.99/month and $39.99/year. These prices are for United States customers, pricing in other countries may vary.

Whether you're looking to recharge, destress, or build a better bedtime routine, sound sleep is here to guide and support you on your journey to better rest and relaxation.

Read more about our terms and conditions here:

Terms of service: https://sheeping.cycleco.co/tnc
Privacy policy: https://sheeping.cycleco.co/privacy

## Key features

- App blocker for screen time control
- Relaxing ambient soundscapes
- Sleep routine manager
- Personalized sleep reminders
- Research-backed sleep guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 month | $3.99 | per month |
| 1 year | $9.99 | per year |
| 1 year | $39.99 | per year |
| 1 month | $6.99 | per month |



## Frequently asked questions about Sheeping

### What is Sheeping?

Sheeping is a health and fitness app designed to help users build consistent sleep routines. It offers features like app blocking to limit screen time and relaxing soundscapes to promote better sleep.

### Does Sheeping have ads?

Yes, Sheeping contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

### What are the subscription options for Sheeping?

Sheeping offers two auto-renewing subscriptions: $6.99/month and $39.99/year for US customers. Free trials are available for both monthly and yearly plans.

### How does Sheeping help with sleep?

Sheeping helps users wind down by limiting distractions with its app blocker feature and aids relaxation with ambient soundscapes. It also provides personalized reminders and guidance to prepare for restful sleep.

### What devices is Sheeping available on?

Sheeping is currently available for iPhone and iPad users.

### How often is Sheeping updated?

The latest version of Sheeping is 0.1.5, and it was last updated on May 29, 2025. This indicates a relatively recent update cycle.

### What is the age rating for Sheeping?

Sheeping has an age rating of 4+, making it suitable for a wide range of users.

### Can I cancel my Sheeping subscription?

Yes, you can cancel your Sheeping subscription at any time. Subscription details and cancellation policies are typically managed through your device's app store settings.

## Version history (last 3 releases)

### 0.1.5 — 2025-05-29

Sleep Hygiene Content: Added new text and information related to Sleep Hygiene.

Touch Guidance: Introduced a visual circle element to guide user interaction (touch prompt).

Onboarding Flow Update: Revised and improved the overall user onboarding flow, including updates to individual steps and instructional text.

Stamp Feature: Launched the new Stamp feature.

### 0.1.4 — 2025-04-23

- Removed the heart system.
- Improved player animations.
- Enhanced app haptic feedback.
- Added sheep sounds.

### 0.1.3 — 2025-03-21

No release notes.

## More apps by JinHan Partners

- [Black Screen: Sleep & Calm](https://appshunter.io/ios/app/black-screen-sleep-and-calm/id6744445368)

All apps by JinHan Partners: https://appshunter.io/developer/1715482635

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*