# SheFast: Cycle Fasting Tracker — Cycle-Synced Fasting Tracker > Cycle-synced fasting tracker that adapts to your body's natural rhythm. (iPhone/iPad app by Omnivera LLC.) - Source: https://appshunter.io/ios/app/shefast-cycle-fasting-tracker/id6763439355 (this page in markdown: same URL + `.md`) - Developer: [Omnivera LLC](https://appshunter.io/developer/1895315592) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 37 MB - Languages: American English - Released: 2026-07-20 - Data updated: 2026-09-17 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/shefast-cycle-fasting-tracker/id6763439355/reviews.md ## What is SheFast? SheFast Premium is an auto-renewing paid subscription required for full access to SheFast’s features, including cycle-aware fasting plans, fast tracking and history, reminders, guided course content, and progress insights. Most fasting apps treat every day the same. Your body does not. SheFast is fasting designed around your cycle. It keeps track of your current phase, menstrual, follicular, ovulatory, or luteal, and suggests fasting windows that fit it, so you can stay consistent without fighting your own energy, hunger, or sleep. No pushing through. No starting over every Monday. Just a rhythm that bends when your body needs it to. FASTING THAT FOLLOWS YOUR CYCLE See your phase at a glance and get windows suggested for it. Gentler options when your body asks for ease, more room to stretch when your energy is up. A TIMER THAT KEEPS IT SIMPLE Start, adjust, or end a fast in seconds. Clear progress, calm design, no clutter. REST DAYS THAT PROTECT YOUR MOMENTUM Life happens. Period days happen. Plan rest days ahead and keep your streak intact, because taking care of yourself should never feel like falling behind. A GUIDED DAILY JOURNEY A short, friendly course that builds day by day. Learn how fasting and your cycle interact, at a pace that starts where you are. YOUR HISTORY, BEAUTIFULLY KEPT A calendar of every fast, rest day, and phase, so you can look back and watch your rhythm take shape. SMALL WINS, COUNTED Streaks and achievements that reward consistency, not perfection. WATER AND PROTEIN, ONE TAP AWAY Quick adds for water and protein, plus manual entries when you want more control. Weight tracking is there if you choose it, never in your face. REMINDERS THAT RESPECT YOU Gentle notifications for fast starts, fast ends, and hydration. You choose what you hear and when. PRIVATE AND SIMPLE Sign in with Apple or email. Your data syncs to your account and stays yours. MEMBERSHIP SheFast is a subscription with weekly, monthly, and yearly plans. Prices are shown in the app. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. A NOTE FROM US SheFast is made by a small independent team. We built the app we wished existed: warm, unhurried, and shaped around real bodies and real weeks. A GENTLE NOTE ON HEALTH SheFast is for general wellness and is not medical advice. It does not diagnose, treat, or prevent any condition, and everyone's body is different. If you are pregnant, breastfeeding, trying to conceive, have a history of disordered eating, or have any health condition, please talk with your doctor before fasting. Your body already has a rhythm. SheFast helps you work with it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Cycle-aware fasting plans - Personalized fasting windows - Rest days to protect streaks - Guided daily wellness course - Fasting history and progress insights - Water and protein tracking - Gentle reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SheFast Premium Monthly | $14.99 | per month | | Yearly Access | $64.99 | per year | | Weekly Access | $3.99 | per 7 days | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/shefast-cycle-fasting-tracker/id6763439355/reviews.md ### 5/5 — Great app *2026-07-27* Amazing app, finally a place I can track my fasting ### 5/5 — SheFast is the best fasting tracker and period manager I’ve ever used *2026-07-20* What a fantastic app all these other ones have sold data and stuff like that. This one is just simple and easy to use. I can track my fasting days and my period it’s perfect! ## Frequently asked questions about SheFast ### What is SheFast? SheFast is a cycle-synced fasting tracker designed to align fasting windows with your menstrual cycle phases. It offers personalized suggestions, rest days, and progress insights to support your wellness journey. ### How does SheFast work with my cycle? SheFast tracks your current phase (menstrual, follicular, ovulatory, luteal) and suggests fasting windows that complement your body's natural energy, hunger, and sleep patterns. ### Is SheFast free to use? SheFast offers a free version with basic features. Full access to advanced features like cycle-aware fasting plans and guided courses requires a paid subscription. ### What are the subscription options for SheFast? SheFast offers weekly ($3.99/P7D), monthly ($14.99/P1M), and yearly ($64.99/P1Y) subscription plans. The yearly plan includes a free trial. ### Can I cancel my SheFast subscription? Yes, you can manage or cancel your subscription anytime in your App Store account settings. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. ### Does SheFast have ads? No, SheFast does not contain advertisements. It is a subscription-based application. ### Is SheFast suitable for everyone? SheFast is for general wellness and not medical advice. If you are pregnant, breastfeeding, trying to conceive, have a history of disordered eating, or have any health condition, please consult your doctor before fasting. ### What devices does SheFast support? SheFast is available on iPhone, iPad, and iPod. It is designed for iOS devices. ## Version history (last 3 releases) ### 1.0.2 — 2026-09-08 • Refreshed and recentered SheFast’s droplet illustrations throughout the fasting experience. • Added an optional cancellation feedback prompt to help us understand how to improve. • General reliability and experience improvements. ### 1.0.1 — 2026-07-21 • Returning subscribers now go directly to the paywall when their subscription has expired. • Dark mode is the default appearance for new users. • General experience improvements. ### 1.0 — 2026-07-20 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*