# SheFit: Home Workout for Women — Lazy Exercise, Female Fitness > Home workout challenge for women focusing on weight loss and toning. (iPhone/iPad app by DEEP FLOW SOFTWARE SERVICES.) - Source: https://appshunter.io/ios/app/shefit-home-workout-for-women/id6596760204 (this page in markdown: same URL + `.md`) - Developer: [DEEP FLOW SOFTWARE SERVICES](https://appshunter.io/developer/1833881740) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 3,335 App Store ratings · 247 written reviews indexed - Age rating: 9+ - Requires: iOS 12.0 · 129 MB - Languages: American English, French (France), German (Germany), Italian, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Hong Kong SAR China), Turkish - Released: 2024-10-07 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/shefit-home-workout-for-women/id6596760204/reviews.md ## What is SheFit? Transform your body and boost your confidence with SheFit's 28-day lazy home workout challenge! Over the course of 28 days, you'll see real results as you shed fat, build strength, and improve your overall fitness—all from the comfort of your home. Stay committed, follow the plan, and watch as your body transforms into a stronger version of yourself! SheFit is the ultimate easy at home workout app for women who want to work out with minimal effort and maximum convenience, targeting weight loss and helping you tone your belly and stomach with ease. Workout Anywhere: Bed, Chair, or Mat! With SheFit, you can perform your easy home workouts almost anywhere. Whether you’re lounging in bed, sitting on a chair, or using a yoga mat, these quick and effective exercises fit seamlessly into your routine. Bed: Perfect for gentle stretching and toning your stomach muscles before you even get up. A great way to ease into your day while targeting belly fat. Chair: Ideal for seated exercises that work your core, tummy, and upper body, helping you shed fat and tone up without leaving your chair. Mat: Engage in floor-based exercises that focus on strengthening and toning your entire body, with particular emphasis on belly and stomach fat reduction. These accessible home workouts allow you to stay active and committed, no matter where you are, ensuring your fitness goals are always within reach. Boost Your Strength with Wall Pilates Experience the benefits of Wall Pilates, a gentle yet powerful way to improve your daily strength and flexibility. By incorporating simple movements using a wall for support, SheFit's Wall Pilates helps you target key muscle groups, including your core, arms, and legs. These exercises are perfect for building overall strength and balance while burning belly fat and toning your tummy. Whether you're just starting out or adding this to your routine, Wall Pilates is an effective, low-impact way to improve your fitness while keeping your body strong and agile. Our quick, targeted easy home workouts focus on toning and strengthening key areas, helping you stay in shape and lose weight without the stress of high-intensity routines. With customizable plans tailored to your fitness level and goals, SheFit ensures that you're always progressing at a pace that suits you. Whether you aim to lose weight, tone your body, or simply maintain an active lifestyle, SheFit has the perfect easy home workout for you. You'll find exercises for toning, core strength, flexibility, Kegel exercises, and even mindfulness, all designed to boost energy, improve mood, and promote overall wellness from the comfort of your home. Burn belly fat and trim your stomach in just minutes a day with these effective home workouts. Stay consistent, feel stronger, and prioritize self-care with SheFit—the app that proves fitness doesn’t have to be hard to be effective. Start your journey towards a more active you, without the pressure of intense workouts, and achieve your fitness goals to lose weight right from the comfort of your home. SheFit is here to make fitness as lazy and easy as possible, helping you lose weight and stay fit effortlessly by focusing on toning your belly, reducing fat, and achieving a leaner stomach with regular home workouts. Privacy Policy: https://static.fitease.net/privacy-policy-eng.html Terms and Condition: https://static.fitease.net/terms-and-conditions-eng.html ## Key features - 28-day home workout challenge - Workout anywhere (bed, chair, mat) - Targeted belly and stomach toning - Wall Pilates exercises - Customizable fitness plans - Kegel exercises and mindfulness ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SheFit Premium | $6.99 | per 7 days | | SheFit Premium | $6.99 | per 7 days | | SheFit Premium | $6.99 | per 7 days | | SheFit Premium | $4.99 | per 7 days | | SheFit Premium | $4.99 | per 7 days | | SheFit Premium | $39.99 | per year | | SheFit Premium | $4.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | FITEASE Premium Life-time | $39.99 | one-time | ## What do users think of SheFit? Overall sentiment: positive **Pros** - 👍 Love the app - 🔥 Great for weight loss and fitness - 💪 Effective workouts - 🤩 Motivating and confidence-boosting - 🎉 Personalized plans **Cons** - 💰 Paid subscription required after initial free trial - 🤔 Unclear pricing and subscription details - 😞 Disappointment over having to pay **Commonly reported bugs** - Difficulty accessing workouts beyond the first day - Confusing navigation or user interface **Most requested features** - Exercises for users with injuries or disabilities - Free access to all workouts without a paid subscription ## Recent user reviews (10 of 247) All indexed reviews: https://appshunter.io/ios/app/shefit-home-workout-for-women/id6596760204/reviews.md ### 3/5 — It’s ok *2026-07-14, version 1.2.0* It’s ok I mean it is really good if you want to pay 40 dollars a year but other then that it is ok ### 5/5 — Workout *2026-04-16, version 1.2.0* You guys are the best you really helped me in the past few days great job I love this app and will be using it daily ### 5/5 — Dia 1 *2026-03-10* 10 ### 5/5 — Maravilhoso *2026-02-07* Dez ### 5/5 — I *2026-02-06, version 1.2.0* 😆😁 ### 5/5 — Génesis *2026-01-19, version 1.2.0* Me encanta ♥️♥️es super buena la application siempre y cuando lo hagan con disciplina ### 5/5 — Mais gosto *2026-01-07* Quero ganhar mogno ### 5/5 — Ok *2026-01-07, version 1.2.0* Ok ### 5/5 — Good workout *2025-12-04, version 1.2.0* I love this work out so much I am getting the shape that I wanted I hope everyone rate it 5 star ### 5/5 — Great workout *2025-11-26, version 1.2.0* Very quick results and low impact ## Frequently asked questions about SheFit ### What is SheFit: Home Workout for Women? SheFit is a home workout app designed for women that offers a 28-day challenge focused on shedding fat, building strength, and improving overall fitness. It emphasizes minimal effort and maximum convenience, allowing users to work out from various locations like their bed, a chair, or a mat. ### What kind of workouts does SheFit offer? The app includes a variety of workouts such as a 28-day challenge, Wall Pilates, exercises for toning the belly and stomach, Kegel exercises, and mindfulness practices. The exercises are designed to be quick, targeted, and effective for weight loss and strength building. ### How much does SheFit cost? The provided information indicates that the app has in-app purchases, suggesting a 'free with in-app purchases' monetization model. While the core app may be free to download and use, certain features or content might require additional purchases. ### Can I do these workouts if I'm a beginner? Yes, the app is described as an 'easy at home workout app' and offers customizable plans tailored to your fitness level and goals. Wall Pilates is also highlighted as an effective, low-impact way to improve fitness, making it suitable for beginners. ### What are the benefits of using SheFit? Users can expect to shed fat, build strength, improve overall fitness, and boost confidence. The app specifically targets weight loss, belly fat reduction, and toning of the stomach and core muscles, all while promoting energy, mood, and overall wellness. ## Version history (last 5 releases) ### 1.2.0 — 2025-11-03 Hi there! SheFit team is sending you the best wishes and lots of love! This version includes bug fixes and performance improvements. Hope you like the SheFit! Let us know what you think by leaving a review on App Store. ### 1.1.9 — 2025-10-03 Hi there! SheFit team is sending you the best wishes and lots of love! This version includes bug fixes and performance improvements. Hope you like the SheFit! Let us know what you think by leaving a review on App Store. ### 1.1.8 — 2025-08-13 Hi there! SheFit team is sending you the best wishes and lots of love! This version includes bug fixes and performance improvements. Hope you like the SheFit! Let us know what you think by leaving a review on App Store. ### 1.1.7 — 2025-07-23 Hi there! SheFit team is sending you the best wishes and lots of love! This version includes bug fixes and performance improvements. Hope you like the SheFit! Let us know what you think by leaving a review on App Store. ### 1.1.5 — 2025-07-03 Hi there! SheFit team is sending you the best wishes and lots of love! This version includes bug fixes and performance improvements. Hope you like the SheFit! Let us know what you think by leaving a review on App Store. ## Apps similar to SheFit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness | | [FitMe - Lazy Workout at Home](https://appshunter.io/ios/app/fitme-lazy-workout-at-home/id6463793132) | 4.8 (77,194) | Free | Health & Fitness | | [Workout & Women Fitness－Be Fit](https://appshunter.io/ios/app/workout-and-women-fitnessbe-fit/id1487459481) | 4.8 (7,850) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness | | [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,498) | Free | Health & Fitness | ## More apps by DEEP FLOW SOFTWARE SERVICES - [Cleanup: Phone Storage Cleaner](https://appshunter.io/ios/app/cleanup-phone-storage-cleaner/id1510944943) - [Wonder - AI Art Generator](https://appshunter.io/ios/app/wonder-ai-art-generator/id1621278575) - [Chat AI: Ask Agent Anything](https://appshunter.io/ios/app/chat-ai-ask-agent-anything/id1668787639) - [TypeAI: AI Keyboard & Writer](https://appshunter.io/ios/app/typeai-ai-keyboard-and-writer/id6448661220) - [Nerd AI - Math Problem Solver](https://appshunter.io/ios/app/nerd-ai-math-problem-solver/id6449704549) - [Retake AI Face & Selfie Editor](https://appshunter.io/ios/app/retake-ai-face-and-selfie-editor/id6466298983) All apps by DEEP FLOW SOFTWARE SERVICES: https://appshunter.io/developer/1833881740 ## Related topics [shefit](https://appshunter.io/ios/topics/shefit) · [chest workout women](https://appshunter.io/ios/topics/chest-workout-women) · [home workout for women free](https://appshunter.io/ios/topics/home-workout-for-women-free) · [ejercicios en casa para mujer gratis](https://appshunter.io/ios/topics/ejercicios-en-casa-para-mujer-gratis) · [work out at home for women](https://appshunter.io/ios/topics/work-out-at-home-for-women) · [home workouts for women](https://appshunter.io/ios/topics/home-workouts-for-women) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*