# Shellel

> Shellel (iPhone/iPad app by LARAMS HOSPITALITY LLP.)

- Source: https://appshunter.io/ios/app/shellel/id6761752428 (this page in markdown: same URL + `.md`)
- Developer: [LARAMS HOSPITALITY LLP](https://appshunter.io/developer/1891278441)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 26.2 · 6 MB
- Languages: English
- Released: 2026-04-23
- Data updated: 2026-07-08
- User reviews in markdown: https://appshunter.io/ios/app/shellel/id6761752428/reviews.md

## What is Shellel?

YOUR AI NUTRITION COACH
  I track your daily calories, protein, carbs, fat, fiber, and water automatically. I calculate personalized targets based on your
  body and goals. And I adapt as I learn more about you.

  I UNDERSTAND INDIAN FOOD
  Dal, roti, sabzi, rajma, chole, biryani, poha, upma, idli, dosa, paneer, paratha, curd rice, chai — I was built for the food you
  actually eat. Log meals in English or Hindi. Voice input supported.

  GUT HEALTH FOCUSED
  I track fiber intake, meal timing, and food diversity. A healthy gut means better digestion, more energy, and stronger immunity.
  I'm the only app in India that puts gut health at the center of nutrition tracking.

  HEALTH CONDITION SUPPORT
  PCOS/PCOD? I track sugar and insulin-spiking foods.
  Diabetic? I monitor glycemic load across meals.
  Thyroid? I set realistic targets for your metabolism.
  High BP? I watch sodium. High cholesterol? I guide heart-healthy choices.
  Your condition shapes every recommendation I give.

  WORKS WITH YOUR REAL LIFE
  Hostel mess or PG? I find the best options in your menu.
  Office canteen? Smarter swaps, not home-cooking recipes.
  Family meals? Eat better without cooking separately.
  Tight budget? Affordable, practical nutrition fixes.

  PROACTIVE AI
  Most diet apps wait for you. I don't. When I spot a protein gap, a sugar spike, or a win worth celebrating — I message you.

  FEATURES
  - AI meal logging — type or speak naturally
  - Indian food calorie counter — 1000+ dishes with ICMR-verified macros
  - Protein, carbs, fat, fiber tracking
  - Personalized daily nutrition targets
  - Health condition guidance (PCOS, diabetes, thyroid, BP)
  - Gut health tracking — fiber, meal timing, food diversity
  - Proactive AI nudges via notifications
  - Water intake tracking
  - Weekly progress reports shareable on WhatsApp
  - Voice input & offline meal logging

  PRICING
  Free: Unlimited meal logging, macro tracking, basic AI insights.
  Pro: Proactive nudges, condition analysis, weekly reports, pattern detection.

  HOW TO START
  1. Sign in with Google
  2. 90-second setup
  3. Log meals naturally
  4. I learn your patterns
  5. Then it gets personal

  Perfect for weight loss, muscle building, diabetes & PCOS management, gut health, and tracking home-cooked Indian meals
  accurately.

  Built in India. For Indian food. For your goals.


## Version history (last 4 releases)

### 5 — 2026-06-27

Added payment flow

### 4 — 2026-06-25

Fixed notification delivery issue

### 2 — 2026-05-21

- Fresh sketch macro rings on Home
-  Quick in-app tour around the app 
- Reminders are more reliable and meal logging handles typos better

### 1.0 — 2026-04-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*