# Shellog: Pilates & Stretching — 60-second tech neck test

> 60-second tech neck test (iPhone/iPad app by Minseo Ko.)

- Source: https://appshunter.io/ios/app/shellog-pilates-and-stretching/id6805713429 (this page in markdown: same URL + `.md`)
- Developer: [Minseo Ko](https://appshunter.io/developer/6805713431)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 16.4 · 82 MB
- Languages: American English, Korean
- Released: 2026-09-16
- Data updated: 2026-10-26

## What is Shellog?

What kind of turtle is your posture? One side photo answers in sixty seconds.

THE SIXTY-SECOND TECH NECK TEST
No sign-up. You get a posture score and the turtle your posture makes: Phone Navigator, Monitor Explorer, Perfect Balance Master. Keep it as a card and send it to a friend.

Spend the day in front of a screen and your neck is the first thing to drift forward. Shellog wakes it up in seven minutes a day. Scute is the turtle your posture makes: every class you finish straightens him a little and lands a plate on his shell.

TWO THINGS A DAY
A ten-second body check and one short class. Fill both and the day is done; your first activity of the day adds a plate. Seven plates make a week, three fill it, and every day you show up your streak grows.

CLASSES COME IN SERIES
Tech Neck Reset with Scute and Open Up Rounded Shoulders with Somi, five classes each, seven minutes per class. A pelvis series with Pelvy is on the way. Shellog picks your next class for you.

ONCE A WEEK, A POSTURE CHECK-IN
Two photos, front and side, in about a minute. You get a score with a one-word read, the change since last time, and a ring for each area: neck, shoulders and pelvis. Scute takes on your posture, and your next series is chosen from it.

A POND WITH FRIENDS
Your friends' turtles live on your home screen, and a small star shows who showed up today. You see how each other stand, and a tap sends one nudge. A weekly pond ranking counts plates, not scores, and first place wins one thing: a golden lily pad next week.

A BODY-CHECK TIMELAPSE
One selfie a day from the same angle, and a month becomes a single card. Your selfies stay on your phone.

A REMINDER, ONLY IF YOU WANT ONE
After your first class of the day, one tap sets a daily reminder.

If you used BodyBalancer: posture check-ins continue, and your past measurements stay at bodybalancer.app.

Shellog is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Results are for reference only. Please consult a healthcare professional for medical advice, diagnosis, or treatment.

## Is Shellog safe?

Not enough ratings yet to assess Shellog.

## Is Shellog legit?

Shellog: Pilates & Stretching has limited verification signals. The AppsHunter Legitimacy Score for Shellog is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.5.1 — 2026-10-25

• Classes now mix stretching and strengthening, and three classes open in your first week.
• During breaks you can preview the next move, so you can get to the wall or a chair in time.
• The big button in a class now pauses. Skip is at the top right.
• Fixed classes repeating the same move too often.

### 2.5.0 — 2026-10-24

• Move demo videos: follow every move in a class with an instructor video.
• The class screen shows the time left, and pausing now pauses the video too.
• The class screen fits smaller phones without cutting anything off.
• The Course tab shows which moves each class includes.
• If you leave setup halfway, you can pick up where you left off.
• Polished haptics, VoiceOver labels and tap targets.

### 2.4.0 — 2026-10-21

• Weekly plan: a seven-slot week of 7-minute classes. The Course tab shows today's class and how your week is going.
• New classes open every week, instead of finishing one series to unlock the next.
• Every class now starts with 30 seconds of Pilates breathing.
• Check-in results now tell you which angle changed, in degrees.
• Home Screen and Lock Screen widgets show this week's plates and today's class.
• Fixes for class records, posture analysis and friend invites.

### 2.3.2 — 2026-10-18

• Fixed reminders that could keep an old schedule after an update.
• Added ad measurement. On iPhone, Shellog asks once whether you allow tracking.

### 2.3.0 — 2026-10-13

Smarter reminders.
• Posture nudges arrive twice a day. Turn them off anytime in Settings.
• Reminders tell you when your check-in opens and when your streak is on the line.
• Classes now have a pause button, and we ask before you quit midway.
• Finished every class? You get one review class a day.
• Poke friends right from the Friends tab, and rename your turtle anytime.
• We ask how you feel at the start, then again a week later so you can compare.
• A lighter home pond and class screen.

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## More apps by Minseo Ko

- [고요 - 경전 완독](https://appshunter.io/ios/app/id6808721422)

All apps by Minseo Ko: https://appshunter.io/developer/6805713431

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*