# SheStrong: home & gym workouts — user reviews

> 8 indexed App Store user reviews of SheStrong by activerse.app sp. z o.o., rated 4.30/5 from 7 ratings.

- Source: https://appshunter.io/ios/app/shestrong-home-and-gym-workouts/id6476876860/reviews
- App overview in markdown: https://appshunter.io/ios/app/shestrong-home-and-gym-workouts/id6476876860.md
- Rating breakdown: 5★ 5 · 4★ 0 · 3★ 1 · 2★ 1 · 1★ 0

## Most critical reviews (8 lowest-rated)

### 2/5 — Rubbish.

*2024-08-28*

This app is awful for advanced lifters. If you’re a beginner, sure it’s decent. There are no core foundational movements.. it’s all super sets and very “girly” workouts. The warm ups and cool downs contain more than the actual lifting session itself. No back squats, no deadlifts, no bench press, no leg extensions.. what is this even?! You’re not building solid muscle with this app, I am very disappointed. I know this woman does not train IRL the same way she puts these workouts in the app. In her IG posts she’s doing core foundational lifts.. not these odd workouts in the app. The “meals” are decent, you get zero help with macros/overall calorie intake, you get some meditation things (that you can get for free on YouTube) and you can track your water intake..

**Developer response:** Laura, thank you for your feedback. In the app, you’ll find many workout programs that include the exercises you mentioned. Some of these are the new Strong Legs & Lean Body program and 360 Sculpt & Strengthen. All of these workouts are in the app, and we're sorry to hear that finding them was challenging. We appreciate any feedback you have about navigating the app and the challenges you encountered. Please let us know at contact@shestrong.app 🙌

It’s also worth noting that each meal has its calorie count and macronutrient breakdown (protein, fat, and carbs) listed to help users choose their meals more easily. In the Mind section, you’ll find much more than just meditation tracks; there are also motivational tracks for each day of the week, Sleep Journeys to help with sleep issues, and sleep soundscapes. Of course, we’ll pass your feedback along to the appropriate team! 🌸

### 3/5 — Tired

*2024-05-30*

It’s looks like a good app and the reviews prove it. I do think however there should be a free version of this especially for the people who can’t afford to pay the price. I get you need to support your app, but with prices rising and everything else it will be difficult for some people to consistently pay this. Just my opinion.

**Developer response:** Hi! Thank you for your feedback. Unfortunately, we wish to let you know that our app charges a fee because we offer quality services with professional support from experienced nutritionists and trainers. Thanks to their daily work, we can provide all the content found in the app.

### 5/5 — Amazing! Being waiting for this app for years!

*2025-02-11*

I have been a huge fan of Denice ever since she began her journey! I started following her back in 2017, and it’s been amazing to witness her growth. The app she has created is truly outstanding—it's incredibly comprehensive and offers a variety of challenges that keep me engaged and motivated. I really appreciate the thought and effort that has gone into it! 

Thank you!

**Developer response:** Thank you for your support! It’s amazing to hear you’ve been following Denice’s journey and enjoying the app. Your feedback means a lot and motivates us to keep improving. Thanks again! 🩷

### 5/5 — Recommended

*2024-05-14, version 1.1.2*

A workout path for the glutes! This is just what I needed. It trains the whole body, but the focus of the head is on the buttocks.

### 5/5 — Amazing!

*2024-05-10, version 1.1.2*

Best workout/diet app ever! Highly recommend.

### 5/5 — Amazing!

*2024-05-10, version 1.1.2*

Delicious food, great workouts. Everything in one app, I am delighted! ❤️🌺

### 5/5 — Absolutely amazing

*2024-04-28, version 1.0.1*

Everything I need in one place in my phone 💗

### 5/5 — ❤️

*2024-04-25, version 1.0.1*

Love it

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
