# Shido: Health & Wellness Coach — Expert wellness App

> Expert wellness App (iPhone/iPad app by Shido Group Ltd.)

- Source: https://appshunter.io/ios/app/shido-health-and-wellness-coach/id1513137174 (this page in markdown: same URL + `.md`)
- Developer: [Shido Group Ltd](https://appshunter.io/developer/1513137173)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 12.0 · 78 MB
- Languages: Dutch, English
- Released: 2023-03-13
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/shido-health-and-wellness-coach/id1513137174/reviews.md

## What is Shido?

You take care of everyone. Now it’s your turn to focus on your own wellbeing.

Shido is your personal wellness and health guide in one app. Most fitness apps track one thing, such as steps, calories or sleep. Shido connects your nutrition, sleep, energy and stress, and works alongside the health trackers and wearables you already use, so you see the whole picture and know exactly what to focus on. Whether you think of it as a health guide, a wellness tracker or a smarter kind of health coach, Shido fits around your life.

HEALTH & WELLNESS COURSES

Start your free 30-day trial and learn from the experts, with health articles, courses and podcasts across core areas:
Weight loss & energy management
Sleep tracking & relaxation techniques
Stress relief & mood tracking
Gut health & immune support

PERSONALISED HEALTH TRACKING

Your personal WellScore gives you one clear weekly number for your overall health. You’ll also get your NutriScore, personalised meal plans and healthy recipes built around your busy life.

BUILT FOR REAL LIFE (NO GUILT)

Love discipline and habits? You’ll appreciate the insights and tracking. Prefer a gentler approach? Shido works whether you show up every day or not. No rigid streaks, no guilt and no perfect record required.

WORKS WITH APPLE HEALTH

Keep the wearables you love. Shido connects with Apple Health, Fitbit and other devices, turning scattered data into one clear picture of your health and fitness.

LEVEL UP YOUR HEALTH

Ask an Expert: put your questions to real health professionals.
Gamified Wellness: earn points for tracking nutrition and activities, and climb from Initiate to Paragon.
Download Shido today and try everything free for 30 days. Your health coach, right in your pocket.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription | $7.99 | per month |



## Version history (last 5 releases)

### 1.85 — 2026-08-07

Ability to set Macros 
Health reporting
Bug fixes and UI Improvement

### 1.84 — 2026-06-25

- UI improvements
- Bug fixes

### 1.83 — 2026-06-17

-Health Connect update
-Technical debt
-Bug fixes and UI improvements

### 1.82 — 2026-03-09

Fixes UI issue for iPhone 17

### 1.81 — 2026-03-05

-Improvements to weekly and daily tips
-Improvements to Nutritional insight
-UI improvements and bug fixes
-Performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*