# Shield: Goal-Based App Blocker — Beat Brainrot. Unlock Your Day

> Block distracting apps until real-world goals are met. (iPhone/iPad app by Zak Riesen.)

- Source: https://appshunter.io/ios/app/shield-goal-based-app-blocker/id6792581680 (this page in markdown: same URL + `.md`)
- Developer: [Zak Riesen](https://appshunter.io/developer/6792581682)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 22 MB
- Languages: American English
- Released: 2026-08-13
- Data updated: 2026-09-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/shield-goal-based-app-blocker/id6792581680/reviews.md

## What is Shield?

The apps that eat your day stay shut until you've earned them back. You pick which apps, and you set the three goals that open them.

SET AT LEAST THREE. EARN YOUR APPS.
Every morning, set three goals. Anything real: a walk, a chapter of a book, a phone call you've been putting off. Finish all three and the apps you chose open until midnight. Leave them, and the shield stays up. Add daily habits too, and they count towards the day.

A BEDTIME FOR YOUR PHONE
Pick a sleep window and a wind-down hour, and your apps shut themselves at the time you set. No goals to finish, nothing to decide at 11pm. Free, for everyone.

FOCUS BLOCKS
Start a timer, say what you're working on, and your apps stay shut until it ends.

FRIENDS, NOT A FEED
Pick a handle and add a few people. You'll see each other's daily goals, and how many days in a row you've each finished them. You both have to agree before either of you sees anything. No algorithm, no strangers, no feed.

AN HONEST WAY OUT
Need fifteen minutes rather than quitting cold? Lower the Shield, three times a day, on your own terms. Shield is a commitment device, not a cage.

YOUR SCREEN TIME STAYS YOURS
Shield runs on Apple's own Screen Time. Your app choices stay private even from us; Apple hands the app an anonymous token, never the names of the apps you picked. History shows you where your time actually went, and none of it leaves your phone. No ads, nothing sold.

Shield is free and there are no in-app purchases. An account takes about twenty seconds, and is what keeps your goals and your friends when you change phones.

Shield isn't a willpower app. It's a trade: do the things that matter, and earn back wasted time.

## Key features

- Goal-based app blocking
- Set daily real-world objectives
- Earn access to blocked apps
- Temporary break option
- Social accountability circle
- Uses Screen Time technology

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/shield-goal-based-app-blocker/id6792581680/reviews.md

### 5/5 — Love this app!

*2026-09-23*

This app has been so helpful in fighting doomscrolling. Because of this app I have been more productive and focused. This app is perfect for you if you feel like your screen time has limited your ability to do you daily tasks!

**Developer response:** Glad to hear that you’re loving the app! Don’t hesitate to reach out with any other feedback :)

## Frequently asked questions about Shield

### What is Shield's primary function?

Shield is designed to block distracting applications like social media and video platforms until you complete real-world goals you set for yourself each day. It's a tool to help you trade productive actions for access to entertainment apps.

### How does Shield enforce app blocking?

Shield utilizes Apple's Screen Time technology to enforce app blocks. This ensures your app selections remain private, as only an anonymous token is shared with the app, not the specific apps you choose to block.

### Can I temporarily access blocked apps with Shield?

Yes, Shield offers a feature for short, honest breaks. You can lower the shield for 15 minutes at a time, a few times a day, on your own terms, without needing to complete a goal.

### Does Shield offer social features?

Shield includes a 'Circle' feature for quiet accountability. You can invite friends to see each other's progress, fostering a sense of community without algorithmic feeds or stranger interactions.

### Is Shield free to use?

Yes, Shield is available for free. The application does not have any in-app purchases or advertisements, allowing for an uninterrupted experience focused on your goals.

### What is the age rating for Shield?

Shield has an age rating of 12+. This suggests it is suitable for users aged 12 and above, considering its focus on goal setting and managing digital habits.

### How often is Shield updated?

Shield was last updated on August 13, 2026, with version 1.0. This indicates it is a relatively new application, and updates will likely follow to introduce new features and improvements.

### What devices does Shield support?

Shield is currently supported on iPhone devices. Users with an iPhone can download and utilize the app to manage their app usage and focus on their goals.

## Version history (last 3 releases)

### 1.2.0 — 2026-09-25

Circles are now Friends! and a few things you asked for:

• Shield now needs a free account. It's what keeps your goals and your friends when you change phones, and it takes about twenty seconds.
• If you were in a circle, you already have those people as friends. Nothing to do, they're added as your friends. 
• Friends: pick a handle, search for people, and see each other's day. You both have to agree before either of you sees anything.
• Streaks. How many days in a row you've finished everything you set. See your friend's too, help keep them on track.
• Tap anyone to see their profile: who you both know, and how they're doing.
• Night: set a bedtime and a wind-down hour, and your apps shut themselves. Free, for everyone.
• Reminders read better and no longer arrive at the same minute every day.

### 1.1.1 — 2026-08-19

Fixes and small improvements.

- Your circle now shows everyone's goals reliably. Some people appeared not to have set their three when they had. that's fixed, and any circle that went missing comes back o its own when you open the app.
- Reminders keep arriving. They could stop after a day you didn't open Shield.
- A reminder from a circle-mate now reaches you straight away, instead of waiting until you next opened the app.
- Tomorrow's three can be seen and edited from the Today tab.
- A shorter, clearer invite message when you share your circle.

### 1.0 — 2026-08-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*