# ShieldFlow — Stop Scrolling. Start Focusing

> Stop Scrolling. Start Focusing (iPhone/iPad app by Angela Freeman.)

- Source: https://appshunter.io/ios/app/shieldflow/id6764619570 (this page in markdown: same URL + `.md`)
- Developer: [Angela Freeman](https://appshunter.io/developer/1885394844)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English
- Released: 2026-06-01
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/shieldflow/id6764619570/reviews.md

## What is ShieldFlow?

Take back your focus. ShieldFlow blocks distracting apps using Apple's own Screen
  Time technology — so you can do your best work, build real habits, and reclaim your
   day.

  WHY SHIELDFLOW

  Phone addiction is real. The average person picks up their phone 96 times a day.
  ShieldFlow puts you back in control — without guilt, without complexity.

  FEATURES

  INSTANT APP BLOCKING
  Block any app in one tap. Selected apps show a shield screen instead of opening.
  Works with Apple's FamilyControls — the same technology Apple uses for Screen Time.

  FOCUS LOCK
  Pick a duration before you start and ShieldFlow makes it impossible to quit early.
  25 minutes free. Unlock longer sessions with Pro.

  POMODORO MODE
  Built-in Pomodoro timer automatically blocks apps during work intervals and lifts
  them during breaks. No setup required.

  AUTOMATIC SCHEDULES
  Set recurring focus windows for work hours, study time, or bedtime. ShieldFlow
  blocks automatically — no manual tapping required.

  STREAKS & DAILY STATS
  Track your focus minutes, build streaks, and watch your progress with a beautiful
  weekly chart. Habits stick when you can see them.

  DAILY GOALS
  Set a daily focus goal from 30 minutes to 8 hours. Watch your progress bar fill up
  throughout the day.

  100% PRIVATE
  ShieldFlow never sees which apps you block. Zero data leaves your device. No
  account required. No tracking. No ads.

  HOW IT WORKS

  1. Enable Screen Time access (takes 5 seconds)
  2. Choose which apps distract you most
  3. Tap Start Focus — those apps are gone
  4. End the session and see your stats grow

  FREE VS PRO

  Free includes: block up to 3 individual apps, Focus Lock up to 25 minutes, 1
  automatic schedule, daily stats, and streak tracking.

  ShieldFlow Pro unlocks: block entire app categories (social, games, news — one tap
  blocks them all), unlimited individual app blocking, extended Focus Lock (50m, 90m,
   and custom), unlimited schedules, monthly insights, and priority support.

  Try Pro free for 7 days — no charge until the trial ends. Cancel anytime in iOS
  Settings.

  PRIVACY

  Your data never leaves your iPhone. ShieldFlow uses Apple's FamilyControls
  framework and never has access to which apps you block. No account needed.

  Terms of Use (EULA):
  https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ShieldFlow Pro | $49.99 | per year |
| ShieldFlow Pro | $6.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-06-01

No release notes.

## More apps by Angela Freeman

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- [Rejuvenate: Daily Reset](https://appshunter.io/ios/app/rejuvenate-daily-reset/id6760923572)
- [QuitSim](https://appshunter.io/ios/app/quitsim/id6761015566)
- [FolioNails](https://appshunter.io/ios/app/folionails/id6761205966)
- [ParkDrop-Find My Car](https://appshunter.io/ios/app/parkdrop-find-my-car/id6761312047)

All apps by Angela Freeman: https://appshunter.io/developer/1885394844

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*