# Shift Calm — Find Your Calm. Every Shift.

> Wellness app for healthcare professionals to manage stress and find calm during shifts. (iPhone/iPad app by Shift Calm LLC.)

- Source: https://appshunter.io/ios/app/shift-calm/id6788257176 (this page in markdown: same URL + `.md`)
- Developer: [Shift Calm LLC](https://appshunter.io/developer/1896583501)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.6 · 8 MB
- Languages: American English
- Released: 2026-07-14
- Data updated: 2026-10-14
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/shift-calm/id6788257176/reviews.md

## What is Shift Calm?

Shift Calm

Healthcare is demanding. Long shifts, constant interruptions, emotional challenges, and high-pressure environments can make it difficult to prioritize your own well-being.

Shift Calm is a wellness app created specifically for nurses and healthcare professionals. Whether you’re preparing for a busy shift, taking a quick break, decompressing after work, or recovering on your day off, Shift Calm provides simple, practical wellness tools to help you pause, reset, and recharge.

Built around the realities of healthcare, Shift Calm offers quick moments of calm that fit naturally into your day—without adding more to your workload.

Before Your Shift

• Prepare with a simple essentials checklist.
• Set an intention for your shift.
• Start your day feeling focused and centered.

During Your Shift

• Access the 60-Second Nurse Reset anytime.
• Practice guided breathing exercises.
• Use quick grounding techniques between patients or tasks.
• Take a moment to reset and refocus.

After Your Shift

• Reflect on your day with guided prompts.
• Separate what “Stays at Work” from what “Comes With Me.”
• Create healthy boundaries between work and home.

Off Duty

• Quiet your mind with the Unload Journal.
• Use the Do Nothing Timer to intentionally rest.
• View your countdown to the next shift.
• Build healthy recovery habits between shifts.

Shift Calm is designed to be calming, private, and easy to use. No complicated setup. No unnecessary distractions. Just meaningful wellness tools created for the people who spend every day caring for others.

Find Your Calm. Every Shift.

Disclaimer: Shift Calm supports general wellness and healthy habits. It is not intended to diagnose, treat, cure, or prevent any medical or mental health condition and should not replace professional medical or mental health care.

## Key features

- 60-Second Nurse Reset
- Guided breathing exercises
- Quick grounding techniques
- Work/home boundary setting
- Unload Journal
- Do Nothing Timer

## Is Shift Calm safe?

Not enough ratings yet to assess Shift Calm.

## Is Shift Calm legit?

Shift Calm has limited verification signals. The AppsHunter Legitimacy Score for Shift Calm is 48 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/shift-calm/id6788257176/reviews.md

### 5/5 — Love

*2026-07-14*

This is a great app for nurses there is not a lot of support for nurses so this app has give me that extra I need through a long shift.

## Frequently asked questions about Shift Calm

### What is Shift Calm?

Shift Calm is a wellness app designed specifically for nurses and healthcare professionals. It offers practical tools and exercises to help manage stress, find moments of calm, and prioritize well-being during demanding work shifts and recovery periods.

### Is Shift Calm free to use?

Yes, Shift Calm is available for free. The app does not have any associated costs for download or use of its features.

### Does Shift Calm have ads?

No, Shift Calm is ad-free. Users can enjoy a distraction-free experience focused on their wellness without any advertisements.

### What devices does Shift Calm support?

Shift Calm is currently supported on iPhone devices. Future updates may expand compatibility to other platforms.

### What is the age rating for Shift Calm?

Shift Calm has an age rating of 17+. This is likely due to the mature themes of stress and mental well-being addressed within the app.

### How often is Shift Calm updated?

Shift Calm was last updated on July 14, 2026, with version 1.0. Information on update frequency beyond the initial release is not yet available.

### What are the key features of Shift Calm?

Key features include a 60-Second Nurse Reset, guided breathing exercises, quick grounding techniques, tools for setting work-life boundaries, an Unload Journal, and a Do Nothing Timer.

### Can Shift Calm help with medical conditions?

Shift Calm supports general wellness and healthy habits but is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. It should not replace professional medical or mental health care.

## Version history (last 1 release)

### 1.0 — 2026-07-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*
