# Shift - Fitness Tracker — Gym, runs, walks & cycling

> Gym, runs, walks & cycling (iPhone/iPad app by Zuhayr Khan.)

- Source: https://appshunter.io/ios/app/shift-fitness-tracker/id6761838910 (this page in markdown: same URL + `.md`)
- Developer: [Zuhayr Khan](https://appshunter.io/developer/1891719760)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 28 MB
- Languages: American English
- Released: 2026-10-03
- Data updated: 2026-11-09

## What is Shift?

Strength in the gym. Fresh air outside. One place for all of it.

Shift brings gym training and everyday endurance together. Switch between Strength and Endurance, record what you do, and see your progress build over time.

MAKE EVERY SET COUNT
Create workout plans, choose your exercises, and log sets, reps and weights. Keep rest timers, warm-up sets, plate loading and past sessions close while you train. Follow your lifts and work towards your strength goals.

TAKE YOUR TRAINING OUTSIDE
Record runs, walks and bike rides with GPS routes, distance, active time, pace or speed and elevation. Look back through your activities, save routes, follow personal bests and open the milestones you've earned.

GIVE YOUR WEEK SOME DIRECTION
Set distance, active-time and activity goals. Schedule training in your calendar, move sessions when life changes, and choose reminders that help you follow through. Check local weather before heading out.

BRING YOUR HISTORY WITH YOU
With your permission, import available running, walking and cycling workouts from Apple Health. Keep your existing outdoor history alongside activities recorded in Shift. Optional Health features also connect steps, workouts and body-weight data.

TRY YOUR FIRST PERSONALISED WEEK
Free accounts can save one complete generated endurance week. Choose your goal, session length and availability. Use the available weather forecast and optional Apple Calendar busy-time checks to find times that suit you, then review every session before saving. No subscription is needed for this first week.

GO FURTHER WITH SHIFT PRO
One optional subscription covers Strength and Endurance. Pro includes continued personalised week planning, weather and Calendar optimisation, the on-device endurance coach, the endurance plan library and longer-term trends. Enable forecast watching on a plan to review better times when conditions worsen. Suggestions stay within your availability and never move a session until you confirm. Checks run when Shift opens and during available iOS background refresh. It also includes AI strength plan tools, unlimited gym plans, progress photos, body measurements, Apple Watch and widgets.

Recording outdoor activities, Apple Health imports, activity history, basic goals, personal bests, milestones, manual scheduling and reminders remain free. Your saved generated week stays available after the free allowance is used.

Apple Intelligence features require iOS 26 or later, compatible hardware and Apple Intelligence enabled. The week planner can also be used with its manual controls. Health, location, Calendar and notifications are optional and require your permission. Watch and widget features require Shift Pro and compatible devices.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://shiftfitness.pro/privacy-policy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Shift Pro Monthly | $3.99 | per month |
| Shift Pro Yearly | $24.99 | per year |


## Is Shift safe?

Not enough ratings yet to assess Shift.

## Is Shift legit?

Shift - Fitness Tracker has limited verification signals. The AppsHunter Legitimacy Score for Shift is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 2.1.1 — 2026-10-30

Keep your training in step with the weather.

Shift Pro can now watch the forecast for your planned runs, walks and rides. If conditions worsen, review a better time within your availability, then choose to move the session or keep its original time.

• Opt in while building a week or from an existing session’s weather preferences.
• Recheck weather, your Shift schedule and optional Apple Calendar busy times before confirming a move.
• Keep reminders, Watch agenda and widgets aligned with the accepted time.
• Choose optional forecast-change notifications.

Checks run when you open Shift and during available iOS background refresh. Your sessions never move automatically.

### 2.1.0 — 2026-10-29

Meet Endurance: a new side of Shift for runs, walks and rides.

• Switch between Strength and Endurance.
• Record outdoor activities with GPS maps and follow distance, time, pace and elevation.
• Import your available Apple Health running, walking and cycling history.
• Set endurance goals, explore personal bests and open interactive milestone badges.
• Plan sessions around your availability, available weather forecasts and optional Apple Calendar checks.
• Try one complete generated week free, then continue with Shift Pro.
• Keep training close with updated Apple Watch features, widgets and reminders.

We've also refined the profile, goal editors, weather cards, recording screens and coach experience.

### 2.0.10 — 2026-10-03

No release notes.

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## More apps by Zuhayr Khan

- [BaizeBook](https://appshunter.io/ios/app/baizebook/id6819089436)

All apps by Zuhayr Khan: https://appshunter.io/developer/1891719760

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*