# Shift - Guided Personal Growth — Improve mind, body & health

> Personal growth and wellbeing content from leading experts. (iPhone/iPad app by The Shift Network.)

- Source: https://appshunter.io/ios/app/shift-guided-personal-growth/id1527982039 (this page in markdown: same URL + `.md`)
- Developer: [The Shift Network](https://appshunter.io/developer/1517859446)
- Category: Education, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 286 App Store ratings · 19 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.0 · 123 MB
- Languages: English
- Released: 2020-09-30
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/shift-guided-personal-growth/id1527982039/reviews.md

## What is Shift?

Please note: This app does not give you access to the Shift website or full-length premium Shift Network courses.

The Shift App hosts the best of The Shift Network’s transformational education — in your pocket. Enjoy weekly mini-courses, meditations, and more from the world's foremost experts on personal development, wellbeing, and spirituality.

The app offers a new way of accessing transformational information and courses developed by some leading luminaries at The Shift Network.

This app makes it easier than ever for you to access on-demand, life-changing content when it's convenient for you. It's rich in variety and depth, and it's easily accessible to everyone — anytime and anywhere. Featured teachers and experts include Michael Bernard Beckwith, Marianne Williamson, Sandra Ingerman, Deepak Chopra, Judith Orloff, Bruce Lipton, Dereca Blackmon, Lee Holden, and many more.

With a swipe (or two!) of a finger, you can immediately explore wisdom from world-renowned teachers, authors, and experts on topics such as:
Peace
Health & Healing
Personal Growth
Social Change
Business & Leadership
Women
Relationships
Energy Medicine
Plant Medicine
Meditation, Yoga & Qigong
Shamanism
And more

The free version of the app is loaded with thought-provoking, and state-shifting content called One Minute Shifts and Quick Shifts. We’ve created these bite-size pieces of content with the intention of helping you instantly shift into a more conscious, present, and happy state of being!

We’ve also mindfully curated longer pieces of inspirational and information content called Shift Stories and Shift Talks, both of which are available free of charge.

The app’s premium version contains content designed to help you take your personal transformation to the next level. With the app’s premium version, you instantly unlock access to exclusive mini-courses that have been created exclusively for the app by some of the leading luminaries, experts, and thought leaders of the world. These micro-learning lessons are designed to help you go deep, on the go.

With the premium version, you also unlock unlimited access to powerful conversations, called Luminary Lessons, between two or more brilliant minds about love, healing, politics, consciousness, and so much more.

Lastly, premium access to the app unlocks access to the exclusive online events hosted by The Shift Network. Whether it's musical performances from famous artists to panel discussions, interviews, or keynote presentations from industry leaders, you get unlimited access to watch (and rewatch) as many times as you want!

## Key features

- Weekly mini-courses
- Guided meditations
- Expert-led content
- One Minute Shifts
- Quick Shifts
- Shift Stories
- Shift Talks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Yearly Subscription | $99.99 | per year |
| Monthly Subscription | $19.99 | per month |
| Annual Subscription | $99.99 | per year |
| Monthly Subscription | $19.99 | per month |
| Monthly Subscription | $19.99 | per month |


## Recent user reviews (10 of 19)

All indexed reviews: https://appshunter.io/ios/app/shift-guided-personal-growth/id1527982039/reviews.md

### 5/5 — We may CHOOSE to EMBODY our GREATEST SELF

*2023-09-27*

Having experienced many of LIFE’s Joys, Losses & DEATHs;  i recognize the WISDOM and GRACE that is embedded in these Guided LESSONS🙌
      May we one & all join our Hearts and Minds in embracing these GIFTS of SPIRIT🙏
     PEACE, e🧘‍♂️

### 5/5 — Feel the connection your longing

*2023-09-09*

At a time stagnancy is suffocating my soul this is helping me feel align with where I meant to be

### 5/5 — Messages of hope

*2023-03-08, version 2.9.1*

Theses messages of hope bring me joy. It also helps me to pass onto others what I believe and learn. So thank you to all who serve the grater good.

### 5/5 — Thank you

*2022-12-03, version 2.9.1*

I called the suicide hotline yesterday, got disconnected 3times with hold times.  I was ready to be the next most beautiful suicide.  I know I have things to offer. However, I didn’t have a clue where to start.  This amazing woman speaking about grief changed me.  I have always been big on getting to the root of the problem I just needed direction. Thank you for not just showing me the cake, eating it in front of me, talking about how easy it is to make ending with “It’s so delicious “.  You gave me the ingredients and a complete recipe.
I Am Not Powerless!  I Am Powerful!
Thank you,
Jennifer Nunez

### 5/5 — Great spiritual nuggets

*2022-10-06, version 2.9.1*

A wonderful way to reset, inspire and redirect my mind and center myself with succinct powerful teachings.

### 5/5 — 5 star Healings!

*2022-09-14, version 2.9.1*

I started with healing my mother wound & I could really relate,release & relax..I could understand my pain..finally and it’s root,so I could do something about it!

### 5/5 — Hoping Something Will Work

*2022-07-27, version 2.9.1*

Just beginning so there will hafta be an update. Seeings that I’m a HoTT Mess though, this might take a while.

### 4/5 — Great content, but UI needs work.

*2022-04-18, version 2.8.1*

It doesn’t let me go back or cancel a video.🤷🏼‍♂️😒

### 5/5 — Good stuff

*2022-04-09, version 2.8.1*

This app seems like it would be really good. But it would be nice if it was free for those of us who are low income. I’m on a fixed income, and therefore I can’t afford any subscriptions. I hope you take this into consideration. I think this app would be used by a lot more people.

### 5/5 — Shift work Review

*2022-04-05, version 2.8*

The journey I experienced with the wonderful healers and teachers ia life changing event. I feel very grateful and happy that you shared this with me.

## Frequently asked questions about Shift

### What is this app?

This app provides access to transformational educational content from leading experts in personal development, wellbeing, and spirituality. It offers a variety of content formats, including mini-courses, meditations, talks, and stories, designed to help users improve their lives.

### What kind of content is available?

The app features weekly mini-courses, meditations, and more from world-renowned teachers. It includes bite-sized content like 'One Minute Shifts' and 'Quick Shifts' for instant mood improvement, as well as longer formats like 'Shift Stories' and 'Shift Talks'.

### Is this app free?

The app offers a free version with a substantial amount of content, including 'One Minute Shifts,' 'Quick Shifts,' 'Shift Stories,' and 'Shift Talks.' A premium version is available for purchase, unlocking exclusive content and features.

### What topics does the app cover?

The app covers a wide range of topics including peace, health and healing, personal growth, social change, business and leadership, women's issues, relationships, energy medicine, plant medicine, meditation, yoga, qigong, and shamanism.

### What are the benefits of the premium version?

The premium version unlocks exclusive mini-courses created specifically for the app, unlimited access to 'Luminary Lessons' (conversations between experts), and unlimited access to exclusive online events hosted by The Shift Network, such as performances, panel discussions, and keynote presentations.

## Version history (last 1 release)

### 2.9.1 — 2022-07-21

We’ve made big improvements to the Shift App in 2022 and our latest 2.9 release brings more exciting improvements to life. 

When you update to the latest version of the app, you can expect to see our new and improved Mini-Courses.

Here are a few things you can expect in the Mini-Courses: 

- Improved layout, making it easier to get started and navigate your learning journey as you progress throughout the teachings.
- Updated visual design. 
- Easier to pick up where you left off.
- Improved Note taking and Progress Tracking.

Other noteworthy mentions from our June updates, include:

- Premium users can now invite a friend to enjoy the premium version of the Shift App for 24 hrs. (YAH! A great way to pay it forward!)
- Improvements to our in-app Journeys that will allow us to share even more content with you in an organized, streamlined manner.
 
We’ve also released some other great content over the past few weeks. Here are some of the highlights: 

• Soothing Sound Bath to Calm Your Adrenals Daily Shift with Eileen McKusick.
• Belly Breathing to Reset & Nourish Daily Shift with Kenlyn Kolleen.
• Guided Visualization for Grounding & Connecting Daily Shift  with Devaa Haley Mitchell.
• Self-Care Tips for Empaths Daily Shift  with Wendy De Rosa.
• Ancestral Help and Healing Tools For An Anxious World Luminary Listen with Rabbi Tirzah Firestone
• A Journey to Release Stress and Anxiety.
• Healing Through Rhythm Mini-Course with Christine Stevens.

If you have any feedback on the new features or content – or suggestions on how we can improve the Shift App, please email us at support@theshiftnetwork.com. We’d love to hear from you.
 
We look forward to continuing our journey together in the month ahead!
 
To shifting our world together,
 
The Shift App Team

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## More apps by The Shift Network

- [Shift Companion](https://appshunter.io/ios/app/shift-companion/id1517859447)

All apps by The Shift Network: https://appshunter.io/developer/1517859446

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
