# Shift - Interval Timer Workout — Workout Timer & Tabata Clock

> Workout Timer & Tabata Clock (iPhone/iPad app by Credes Techlabs Private Limited.)

- Source: https://appshunter.io/ios/app/shift-interval-timer-workout/id6761998477 (this page in markdown: same URL + `.md`)
- Developer: [Credes Techlabs Private Limited](https://appshunter.io/developer/1892371702)
- Category: Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 30 MB
- Languages: American English
- Released: 2026-05-26
- Data updated: 2026-09-29
- User reviews in markdown: https://appshunter.io/ios/app/shift-interval-timer-workout/id6761998477/reviews.md

## What is Shift?

Start your HIIT workout in 3 taps. No setup friction. No clutter. Just a clean, fast interval timer built for people who actually train.

Shift is a purpose-built HIIT timer designed for speed. Set your work intervals, rest periods, and rounds — then go. No account required. No ads. No bloated feature set.

WHAT SHIFT DOES:
— Custom interval configuration: work time, rest time, rounds, sets
— Tabata, EMOM, and custom HIIT protocols
— Clear audio cues and haptic feedback so you never miss a transition
— Visual countdown optimized for glanceability mid-workout
— Minimal UI that stays out of your way

BUILT FOR:
— Home workouts with no equipment
— Gym training between sets
— CrossFit-style timed circuits
— Tabata protocols
— Any interval-based training

WHY SHIFT:
Most timer apps are either too simple (just a stopwatch) or too complex (10 screens before you start). Shift sits in the sweet spot — fully configurable but fast to start. Designed by Credes, a product studio that ships tools people actually use.

Start training. Not configuring.


## Version history (last 1 release)

### 1.0 — 2026-05-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*