# SHiFT: Mental Health Community — Learn, Connect, and Transform > Mental health platform with therapist-led MasterSessions and community support. (iPhone/iPad app by SHiFT App Inc.) - Source: https://appshunter.io/ios/app/shift-mental-health-community/id6752503310 (this page in markdown: same URL + `.md`) - Developer: [SHiFT App Inc](https://appshunter.io/developer/1839522923) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 23 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 17.0 · 140 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese, Latin American Spanish - Released: 2025-09-18 - Data updated: 2026-09-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/shift-mental-health-community/id6752503310/reviews.md ## What is SHiFT? SHiFT is designed for emotionally curious, self-aware individuals who want to integrate growth into everyday life. Whether you’re navigating stress and anxiety, healing from trauma, or seeking community, SHiFT offers a space where you’ll feel supported, seen, and inspired. A NEW ERA OF MENTAL HEALTH. A MOVEMENT OF HEALING. TOGETHER. SHiFT is a mental health platform like nothing you’ve seen before. Our MasterSessions are immersive video experiences led by therapists who share not only tools and insights, but also their own deeply human stories — the kind that turn pain into purpose. We break the illusion of the all-knowing expert and reveal the raw, real, and often beautiful path of personal transformation. Our therapists come from diverse backgrounds, cultures, and lived experiences. Together, we’re building a brave community where doing the work becomes a shared act of courage. SHiFT isn’t just about learning — it’s about feeling seen. OUR CONTENT BREAKS THE MOLD SHiFT MasterSessions redefine what it means to learn from a therapist. This isn’t theory-heavy, talking-head education. It’s lived wisdom, designed to help you grow, heal, and transform. Therapists share their own struggles and hard-won insights — guiding others through tools they’ve used to rise. Topics include trauma, communication, imposter syndrome, burnout, suicide, emotional maturity, and finding your voice. This human approach helps you shift from victimhood to empowerment — and reminds you that change is always possible. Relatable. Inspirational. Deeply human. REPRESENTATION MATTERS We’re reshaping the mental health landscape by elevating therapists from diverse backgrounds, races, and lived experiences. We know that people of color and LGBTQ+ communities face unique challenges, and representation is critical — both for those seeking support and those providing it. SHiFT ensures every voice and story has a place. ON-DEMAND, ANYTIME Unlock instant access to our growing library of MasterSessions, guided support circles, and transformational teachings. This is your personal growth hub — available anytime, anywhere, the moment you’re ready to shift your life. LIVE MASTERSESSIONS Step into your healing journey in real time. These livestreams bring our community together for raw, vulnerable, and life-changing breakthroughs. This isn’t just content — it’s your invitation to transform alongside others doing the work. YOUR PRIVATE COMMUNITY More than a forum, this is your sacred space for real talk, deep connection, and unwavering support. Here, courage meets belonging, and you remember you’re never alone. WORKSHOPS WITH INDUSTRY LEADERS Gain breakthrough insights from inspiring voices in mental health and wellness. These exclusive MiniSessions bring fresh ideas, powerful tools, and real-time transformation. WEEKLY PROMPTS & MONTHLY CHALLENGES We don’t just talk about change — we live it. Prompts and challenges help you embody what you learn, while community support turns new insights into lasting habits. MONTHLY MEET-UPS WITH THE TEAM Join intimate gatherings with SHiFT’s founder and team. We’ll answer questions, share what’s next, and listen to what matters most to you. WHY SHiFT MATTERS Mental health isn’t a luxury, it’s the foundation of a meaningful life. SHiFT bridges the gap between therapy and daily living by giving you tools, community, and real-world wisdom that meet you where you are. Our members learn to regulate stress, build resilience, deepen relationships, and discover confidence, clarity, and purpose. Whether you’re seeking personal growth, healing, emotional maturity, or greater self-awareness, SHiFT offers a modern, relatable, and inclusive approach to mental wellness. THIS IS YOUR MOMENT TO SHiFT. Download today and begin your journey of healing, growth, and transformation. -- Terms of Use: mn.co/terms-of-use ## Key features - Therapist-led MasterSessions - Personal growth and healing tools - Diverse therapist representation - On-demand content library - Live MasterSessions and workshops - Private community support - Weekly prompts and challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $29.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/shift-mental-health-community/id6752503310/reviews.md ### 5/5 — Love this app! *2026-05-31* SHiFT is so special. You get to connect with others who are seriously motivated to work on their emotional maturity. I have learned so much from the daily posts and Master Sessions and appreciate the opportunity to discuss with others in community! The content of the Master Sessions is so unique and the therapists who lead them are so vulnerable. ### 5/5 — A compassionate community *2026-02-27* This is lovely and well curated community of support with powerful workshops, classes and tips from experienced therapists and coaches ### 5/5 — Therapy at your fingertips *2026-02-18* Wow! This is something that I’ve been wanting for a while now. I’m stoked to be able to have tangible therapy and accountability from the comfort of my home or on the go. An app that gives community, support, prompts for deeper introspection, and professional therapy sessions to uncover what could be holding you back with tactical action steps and workbooks to get to the bottom of the struggle. As a hairdresser I meet so many people who I wish I could help more, but now that there is an app, I am going to recommend it to all that share with me they are looking for some help. I would say everyone, but not everyone shares what they are going through with me. I can’t wait to see what kind of culture this breeds! 🙏 ### 5/5 — Rewarding content! *2026-02-04* I joined shift to find a supportive, informative community and have found the content and connections to be uplifting and meaningful! ### 5/5 — Mental Health on The Go *2026-02-01* There’s a lot of people who would benefit from this platform because it allows for people to take care of their mental health in spurts throughout the week. Also, love how many people I’ve been able to connect with on this platform from around the country who are dealing with similar issues as me. ### 5/5 — Revolutionary! *2026-02-01* We are thrilled to provide our amazing fitness members a resource to support their emotional wellbeing - as we all know - mental fitness is as important as physical fitness. ### 5/5 — Fantastic Platform *2025-10-08* I didn’t expect to connect with this app the way I did. The videos feel real, like you’re sitting across from an actual therapist who’s breaking it down in a way that finally makes sense. It’s not just motivational talk but practical stuff you can actually use day to day. ## Frequently asked questions about SHiFT ### What is SHiFT? SHiFT is a mental health platform featuring immersive video MasterSessions led by therapists who share their personal experiences and tools for growth. It also offers a private community for support and connection. ### What topics does SHiFT cover? SHiFT MasterSessions cover a range of topics including trauma, communication, imposter syndrome, burnout, suicide, emotional maturity, and finding your voice, aiming to help users shift from victimhood to empowerment. ### Does SHiFT have ads? Yes, SHiFT contains advertisements. As a free application, it utilizes ads to support its services. ### What devices does SHiFT support? SHiFT is available on iPhone and iPad devices, allowing users to access its content and community features across these platforms. ### What is the age rating for SHiFT? SHiFT has an age rating of 17+, indicating that its content is intended for mature audiences. ### How often is SHiFT updated? The latest version of SHiFT, 8.259.66, was last updated on March 27, 2026, suggesting regular updates to improve the user experience and content. ### What is the user sentiment for SHiFT based on ratings? SHiFT has received an average rating of 5.0 stars from 19 ratings, indicating a highly positive user reception and satisfaction with the app's offerings. ### Can I connect SHiFT with other health apps? The provided information does not specify integrations with other health apps. SHiFT focuses on its own content, community, and therapist-led sessions for mental well-being. ## Version history (last 5 releases) ### 8.279.80 — 2026-08-14 Bug fixes and performance enhancements. ### 8.278.85 — 2026-08-11 Bug fixes and performance enhancements. ### 8.277.108 — 2026-07-29 Bug fixes and performance enhancements. ### 8.275.115 — 2026-07-15 Bug fixes and performance enhancements. ### 8.273.65 — 2026-07-02 Bug fixes and performance enhancements. ## Apps similar to SHiFT | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trybe 8](https://appshunter.io/ios/app/trybe-8/id6749651163) | 5.0 (8) | Free | Health & Fitness | | [SUB10: Training & Wellness](https://appshunter.io/ios/app/sub10-training-and-wellness/id6758526799) | 5.0 (1) | Free | Health & Fitness | | [Core954](https://appshunter.io/ios/app/core954/id6761577510) | — | Free | Health & Fitness | | [RunChain: Daily Run Streak](https://appshunter.io/ios/app/runchain-daily-run-streak/id6754522657) | 4.7 (3) | Free | Health & Fitness | | [Mood Booster - AI Companion](https://appshunter.io/ios/app/mood-booster-ai-companion/id6748863412) | 5.0 (1) | Free | Health & Fitness | | [Skanda Yoga Studio Miami](https://appshunter.io/ios/app/skanda-yoga-studio-miami/id6748836342) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*