# Shift with Erin > Customized fitness and nutrition programs for all body types with guided support. (iPhone/iPad app by FuturHealth, LLC.) - Source: https://appshunter.io/ios/app/shift-with-erin/id1482353261 (this page in markdown: same URL + `.md`) - Developer: [FuturHealth, LLC](https://appshunter.io/developer/1482353260) - Category: Health & Fitness - Price: Free - Rating: 2.81/5 from 333 App Store ratings · 50 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 69 MB - Languages: English - Released: 2019-10-29 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/shift-with-erin/id1482353261/reviews.md ## What is Shift with Erin? SHIFT was created with the goal of supporting EVERYONE with all body types and shapes to hit their goals in health and fitness. Nutrition and fitness is not a one-time thing and takes a real SHIFT of perception, habits, and life to stay on track. Erin Holland (Australian Miss world model, singer, TV Host, dancer and charity worker) created the SHIFT app as a way to empower and motivate other women to hit their goals and live their best life. Not everyone has access to the same tools models, actresses and celebrities do until today. SHIFT is available through the app store and delivers step-by-step, customized programs to hit your goals. The program caters to all abilities, preferences and lifestyles and to Erin is there every step of the way to guide you through your day to day! SHIFT is an online platform to guide, motivate and inspire women through the many facets of fitness and health and get to the best you! SHIFT app features, everything you need from at home workouts (optional), healthy recipes with exact portions, along with forums and amazing content to educate you along the way. SHIFT Your LIFE Today with Erin We use HealthKit to help better understand your calories burnt. Terms of Use: https://shiftwitherin.com/terms/ ## Key features - Customized fitness programs - Healthy recipes with portions - At-home workouts - Educational content - Community forums - HealthKit integration ## What do users think of Shift with Erin? Overall sentiment: negative **Pros** - 👍 User-friendly interface and easy navigation - 🍽️ Diverse meal options and recipes - 📋 Comprehensive meal planning and grocery lists - 💪 Structured workout programs - 📊 All-in-one tracking (meals, water, exercise) - ⏱️ Quick 15-minute workouts - 🎯 Effective results for weight loss - 🛒 Convenient shopping list generation **Cons** - 💳 Deceptive pricing and billing practices - 🚫 No refunds despite advertised money-back guarantee - 😤 Poor customer service responsiveness - 🔐 Difficult cancellation process - 📱 App functionality issues and glitches - 🔄 Unauthorized recurring charges - 😠 Condescending customer support interactions - ⚠️ Misleading fine print in terms and conditions - 🚫 Account lockouts without resolution - 📞 Unreachable phone support **Commonly reported bugs** - Login failures and account lockouts - App crashes with 'Something went wrong with Shift' error - Inability to log in via web page - Workouts not logging properly - Food entries disappearing within 24 hours - Water progress tracking being erased - White screen errors when trying to customize meals - Recipe instructions missing ingredients - Data loss upon app reload - Inconsistent app functionality across devices - Support chat and email not working reliably **Most requested features** - Ability to change meals on the day of (not just day ahead) - Custom meal substitution for dietary restrictions - Edit personal information and body stats - Access previous days to add missing information - View full week of meals in advance for better planning - Low-impact cardio options for joint problems - Automatic workout tracking from Apple Watch - More meat and protein meal options - Ability to save custom meals for tracking - Less frequent weigh-in check-ins - Meal customization for specific diets (vegetarian, celiac) - More detailed payment confirmation before purchase - Shopping cart review before final purchase ## Recent user reviews (10 of 50) All indexed reviews: https://appshunter.io/ios/app/shift-with-erin/id1482353261/reviews.md ### 1/5 — Worst customer service ever!!! LIARS!!! *2022-11-06, version 1.5.0* Whatever you do, DON’T DO IT!!!!! Don’t give them your money or time. I tried the app and it was not for me. I also had to have emergency surgery so I tried to utilize the “money back guarantee” that they promise. All LIES!!! They give you the run around in emails and pretty much act like they are responding to you but don’t address your request at all. Something like a cut and paste with verbiage as though they addressed your request. Long story short, I never got a refund and I didn’t get to utilize the app even though I didn’t like it. It’s almost as if they are purposefully playing games so that you give up on your request and they stay rich. Listen to the bad reviews here. DON’T DO IT!!! It will happen to you!!! ### 1/5 — Worst customer service and app ever. Buyer beware! *2022-09-08, version 1.5.0* If I could give zero stars I would. When signing up for this app I agreed to paying the $39 for the year which was a highly discounted rate I was offered via email. When I went to actually sign up for it to give it a try somehow I was charged $159 for the year instead! When I reached out to get my money back the customer service rep Kendra refused to give me my refund and said there is absolutely no refunds on yearly subscriptions, no exceptions! I went back and forth and explained the issue I had and still have had no success with getting my money back! Not to mention the app itself is so basic. The workouts are way too easy and I would never in a million years pay $159 for it! Just don’t even try it! It’s not worth the headache and if you aren’t satisfied the customer service won’t do anything to help you. I’m absolutely shocked with how terrible I was treated! ### 1/5 — Don’t do it! *2022-09-07, version 1.5.0* App is not user friendly and is very cookie cutter. The first login I wanted to work specifically on meal prepping and get together a grocery list. The app forced me to complete my first workout. I just clicked through it and stopped the video but it was so frustrating to not be able to freely maneuver through the app. Same day I emailed and asked to cancel my subscription. After the initial sales tactics of offering “free” guides and other useless items they finally canceled my subscription. BUT the will NOT refund me for the 1 year of access that I have not and will not use. Just annoying to get a subpar app for an apparently non-refundable full year prepaid subscription. Don’t do take the bait like I did. Just try the full price monthly subscription (refundable) and save yourself the hassle and wasted money. ### 1/5 — Terrible Don’t do it *2022-08-26, version 1.5.0* Very bad an refuses to refund your money. I canceled a year ago got the proof they just charged me another year sent prove of the cancellation request via chat in the app and email seems like they claim they didn’t get it (sent it twice already) they took my payment a week ago for this next year which they shouldn’t have because I canceled last year now they blocked my account and aren’t responding to emails no did they reimburse me. I got a phone number when you call it’s disconnected Is it so hard to admit they made a mistake an just refund my money. Or no maybe better to Rip people off so they can get paid. Do not do this program. ### 1/5 — Beware *2022-08-19, version 1.5.0* This app makes it impossible to cancel your membership. The app is flakey so even the customer support function only sometimes works. I tried to cancel my membership as I got notified that I was about to be charged an annual fee and thought I had sent a message. Apparently it never went thru. I was charged and the support team is no help. I used the app for a week. During that time my work outs were not getting logged, I could not make progress and support was no help with that. ### 4/5 — Great so far! *2022-07-28, version 1.5.0* I enjoy this app a lot! All the exercises are planned out for you, meals you can adjust and tracking your daily food intake. BUT I would like the opportunity to still select and change meals the day of, and able to save my own meals for tracking instead of each ingredient daily. Those are just a couple things. But I feel good with how I’ve been eating and trying to gradually add in those exercises! ### 1/5 — Fraud. Do not Download. *2022-07-05, version 1.5.0* This App is a total fraud. I downloaded but did not purchase and somehow through iTunes they accessed me credit card and continue to charge me monthly. I have tried numerous times to cancel and obtain a refund the company refused to help telling that they. An do nothing of it was purchased through ITunes. I have now reported them to my credit card a fraudulent and I am pursuing a refund and blocking the charges that way. Save yourself time, money, and a headache and do not download this App or subscribe to this service. ### 1/5 — Highly dissatisfied *2022-06-07, version 1.5.0* I tried this program and realized it was not for me within a few months of joining. I proceeded to cancel my subscription and delete the application from my device. A few days ago my account was charged for an annual renewal. I contacted Shift about my issue and was told they would not refund my money because I had no proof (a screenshot) of my cancellation. Had I known months ago when I canceled that this would be an issue I would have taken a screenshot as proof. I am now out 160$ and am fighting it through my bank. If you decide to cancel your subscription make sure you screenshot it and save the photo for at least a year since this company does not keep record of their cancellations. ### 1/5 — Horrible to work with *2022-02-14, version 1.5.0* The app it’s self isn’t so bad if I could actually get logged in. I have been locked out for a month and a half. I have contacted customer services repeatedly, with no help. They won’t give me my money back and have been no help getting me back into the app. I got to use it for a little over a week before it logged me out and won’t let me back in. Either give me a full refund or get me logged in and give me an extra month and a half so I can use the services I have paid for. ### 2/5 — Doesn’t always work *2022-01-16, version 1.4.9* Initially I loved this app—easy to log food, water, exercise… however I haven’t been able to log in for 2 days. Keep getting a message that says “sorry. Something went wrong with shift.” Can’t log in through the web page either. If I reload the app, I will lose the info stored in it. So kinda useless to me currently I also don’t like that you can’t go back to previous days to add info. As someone who works night shift, my “day” spans 2 calendar days on the app. If I don’t have everything loaded before midnight, I can’t access that day any longer. So sometimes days have missing info. Also can’t leave a review without leaving a nickname and anything you enter is take …. ## Frequently asked questions about Shift with Erin ### What does the Shift with Erin app do? The Shift with Erin app provides personalized nutrition and fitness programs designed to support individuals of all body types in achieving their health and fitness goals. It offers step-by-step guidance, healthy recipes with precise portioning, and educational content to inspire and motivate users. ### What are the key features of this app? Key features include customized fitness programs, healthy recipes with exact portions, optional at-home workouts, community forums for support, and educational content. The app also integrates with HealthKit to track calories burned. ### How much does the Shift with Erin app cost? The app is available through the app store and offers customized programs. While the description doesn't explicitly state pricing, it implies a freemium model where core features might be free, with access to full programs potentially requiring a purchase or subscription. ### What kind of workouts does the app offer? The app offers at-home workouts that are optional, catering to various abilities, preferences, and lifestyles. The programs are step-by-step and designed to guide users through their daily fitness routines. ### Who is this app intended for? This app is specifically created to empower and motivate women of all body types and shapes to achieve their health and fitness goals. It aims to provide accessible tools and guidance that were previously only available to celebrities. ## Version history (last 1 release) ### 1.5.0 — 2022-02-12 - Updated Workout (Video & Audio) Functionalities - Fixed Bugs ## Apps similar to Shift with Erin | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sweaty Cardio Workouts](https://appshunter.io/ios/app/sweaty-cardio-workouts/id1607107780) | — | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | | [테라핏](https://appshunter.io/ios/app/id1610697500) | — | Free | Health & Fitness | | [Seven APP](https://appshunter.io/ios/app/seven-app/id1608247900) | — | Free | Health & Fitness | ## More apps by FuturHealth, LLC - [FuturHealth](https://appshunter.io/ios/app/futurhealth/id6473443810) - [FuturHealth+](https://appshunter.io/ios/app/futurhealth-plus/id6745953828) All apps by FuturHealth, LLC: https://appshunter.io/developer/1482353260 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*