This is so stupid
But also so smart
$1.99 Free
Lowest price: Free 8 months ago (-100%)
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About
Gradually adjust your sleep schedule to become a morning person. This app helps you wake up a little earlier each day through a patient, step-by-step approach.
✓Gradual wake-up schedule
✓Develop morning person habits
✓Patient sleep adjustment
✓User-friendly interface
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What's New in Shift
1.0.3
November 21, 2025
A few fixes and two new themes
User reviews
Developer apps
FAQ
How does Shift help me wake up earlier?
Shift uses a gradual approach, allowing you to adjust your wake-up time incrementally each day. This patient method aims to help you become a morning person without drastic changes to your sleep schedule.
Is Shift suitable for all ages?
Shift has an age rating of 4+, making it suitable for a wide range of users. Its simple interface is designed for ease of use.
What devices does Shift support?
Currently, Shift is supported on iPhones. The app is designed to integrate seamlessly into your mobile routine.
How often is Shift updated?
The latest version, 1.0.3, was released on November 21, 2025. Updates are provided by developer Light Nudge to improve functionality and user experience.
Does Shift have ads?
No, Shift does not contain advertisements. As a free application, it focuses on providing a clean and uninterrupted user experience.
What is the main goal of Shift?
The primary goal of Shift is to help users become morning people by gradually shifting their wake-up times. It focuses on building sustainable habits for earlier rising.
Can Shift help with sleep quality?
While Shift focuses on adjusting wake-up times, a consistent sleep schedule can indirectly contribute to improved sleep quality. The app's gradual approach aims to minimize sleep disruption.