# SHÎFT — 91-Day Protocols > 91-day brain rewiring program for identity transformation using neuroscience and AI. (iPhone/iPad app by Big Develop Tech & Media, LLC.) - Source: https://appshunter.io/ios/app/shift/id6755442629 (this page in markdown: same URL + `.md`) - Developer: [Big Develop Tech & Media, LLC](https://appshunter.io/developer/1794771622) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 8 App Store ratings · 6 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 68 MB - Languages: English - Released: 2026-01-06 - Data updated: 2026-06-07 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/shift/id6755442629/reviews.md ## What is SHÎFT? BECOME WHO YOU'RE MEANT TO BE SHIFT is a 91-day brain rewiring program that transforms your identity from the inside out. Using neuroscience-backed protocols and AI-powered guidance, you'll rebuild the mindset, habits, and self-image of the person you want to become. This isn't motivation. This is systematic identity reconstruction, one day at a time. HOW IT WORKS You begin with a deep-dive assessment that maps your goals, uncovers limiting beliefs, and defines who you're becoming. SHIFT then generates a personalized 91-day protocol designed specifically for your transformation. Each day you complete targeted exercises that rewire neural pathways, dismantle old beliefs, and create unstoppable momentum. DAILY PROTOCOLS Identity Scripts to reprogram how you see yourself Visualization sessions that rehearse your future success Belief reconstruction to transform thought patterns Movement protocols including walks, stretching, and sunlight Reflection practices to anchor progress Digital detox guidance to restore clarity YOUR AI MENTOR Get personalized guidance whenever you need it. Your AI mentor understands your journey, answers questions, and helps you push through resistance. WHAT MAKES SHIFT DIFFERENT Every protocol is built around your specific goals. Content adapts as you evolve. Progress is visually tracked. All exercises use first-person language for maximum impact. Sessions are short and designed for real life. START YOUR SHIFT Stop waiting to feel ready. Build an identity that makes action automatic. ## Key features - 91-day brain rewiring program - Neuroscience-backed protocols - AI-powered personalized guidance - Identity reconstruction - Daily targeted exercises - Digital detox guidance ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/shift/id6755442629/reviews.md ### 5/5 — Tomas Shredz *2026-01-23* Very interesting App, I answered the questions how it actually is without lying to myself and i am very amazed how intelligent it is. Now I am ready for this App to change my life, i feel like this is my new personal best friend 🔥😍 ### 5/5 — Building a better me *2026-01-23* I didn’t realize how stuck I was until this app helped me see myself differently. This is helping me break old patterns and consciously build a new sense of self. ### 5/5 — Love this app *2026-01-23* This app is so helpful and keeps you accountable! Love that it keeps track of habits and send reminders. Has mad a huge difference in my mental health. ### 5/5 — Way better than any self-help book I’ve read *2026-01-23* This app has worked much better than any self-improvement book out there. Instead of vague advice or endless reading, it actually delivers daily actionable steps you can complete right away. The protocols are fun, straightforward, and easy to stick with—no overwhelming to-do lists or guilt trips. It’s genuinely helping me shift my identity and build real momentum. If you’re tired of motivation hacks that fizzle out, give this a try—it’s the daily companion I’ve been missing! Highly recommend. ### 5/5 — Well Built/Love The Design *2026-01-23* This app is so aesthetically pleasing and really does a good job of keeping me engaged. Normally I lose interest in apps like this very quickly and just want to move on, but I find myself really enjoying the process. I look forward to the 10-15 minutes every day and then seeing my progress as I go. Excited to see where I’ll be in a couple of months! ### 5/5 — 100% Worth It *2026-01-23* Using this platform has helped restructure my daily habits and improve my focus and sped up goal achievement. Highly recommend. ## Frequently asked questions about SHÎFT ### What is SHÎFT? SHÎFT is a 91-day program designed to rewire your brain and transform your identity. It uses neuroscience-backed protocols and AI-powered guidance to help you rebuild your mindset, habits, and self-image. ### How does SHÎFT work? The program begins with an assessment to map your goals and identify limiting beliefs. Based on this, SHÎFT generates a personalized 91-day protocol with daily exercises to rewire neural pathways and dismantle old beliefs. ### What kind of daily exercises are included in SHÎFT? Daily protocols include identity scripts to reprogram self-perception, visualization sessions for future success, belief reconstruction, movement exercises, reflection practices, and digital detox guidance. ### Does SHÎFT have an AI mentor? Yes, SHÎFT features an AI mentor that provides personalized guidance throughout your journey. It can answer questions and help you overcome resistance. ### What devices is SHÎFT available on? SHÎFT is available on iPhone, iPad, and iPod devices. ### What is the age rating for SHÎFT? SHÎFT has an age rating of 12+, making it suitable for teenagers and adults. ### How often is SHÎFT updated? The latest version of SHÎFT is 1.5.7, last updated on January 26, 2026. Updates typically address improvements and new features. ### Does SHÎFT have ads? Yes, SHÎFT contains advertisements. As it is a free application, ads are used to support its development and availability. ## Version history (last 5 releases) ### 1.8.1 — 2026-05-07 Updated screenshots and minor improvements. ### 1.5.7 (3) — 2026-01-26 New immersive splash screen experience Improved Face ID login accessibility Updated Privacy Policy and Terms of Service Performance and stability improvements ### 1.5.2 — 2026-01-23 Rebranding updates. ### 1.5.1 — 2026-01-22 Name rebranding to SHIFT, logo updates, URL updates. ### 1.5 — 2026-01-20 AI mentor has been implemented. ## More apps by Big Develop Tech & Media, LLC - [WorldFoodTrucks](https://appshunter.io/ios/app/worldfoodtrucks/id6741586812) - [QuickIQTest](https://appshunter.io/ios/app/quickiqtest/id6757655906) - [QR Code Fast](https://appshunter.io/ios/app/qr-code-fast/id6759074716) - [Visitors Market](https://appshunter.io/ios/app/visitors-market/id6759811576) - [MacroSnapper](https://appshunter.io/ios/app/macrosnapper/id6760086312) All apps by Big Develop Tech & Media, LLC: https://appshunter.io/developer/1794771622 ## Related topics [identity blueprint](https://appshunter.io/ios/topics/identity-blueprint) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*