# ShiftNight: Sleep Tracker — Sleep great on bad schedules

> Personalized sleep planner for irregular schedules, optimizing rest and recovery. (iPhone/iPad app by HAVEN VU.)

- Source: https://appshunter.io/ios/app/shiftnight-sleep-tracker/id6761045529 (this page in markdown: same URL + `.md`)
- Developer: [HAVEN VU](https://appshunter.io/developer/1887485099)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 31 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.4 · 171 MB
- Languages: American English
- Released: 2026-06-03
- Data updated: 2026-08-24
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/shiftnight-sleep-tracker/id6761045529/reviews.md

## What is ShiftNight?

Fall asleep faster, sleep longer and track your sleep sounds. ShiftNight designs the best sleep possible for your busy schedule. Optionally pairs with Apple Watch, Oura Ring, and any Apple Health enabled wearable.

Personalize by adding your schedule: shifts, life events, school. See when to sleep, when to stop caffeine, and when a quick rest fits. 
No generic bedtime reminders. No advice built for someone who sleeps at 10pm. 

What ShiftNight does:

- Sleep tracking: See sleep quality and stages improve over time! Log and record your sleep with one tap. 
- Schedule-aware: Personalize your schedule! Recommendations shift when your schedule shifts
- Visual timeline: See your shift, sleep zones, caffeine cutoff, and rest windows on one screen
- Caffeine timing: Know exactly when to stop so it does not wreck your post-shift sleep

Who it is for:

Inconsistent sleep schedules. 
Night shift workers on 12-hour rotations (7pm to 7am, 6pm to 6am, and similar patterns). 
Nurses in ICU, ER, Med-Surg, and telemetry. Security, warehouse, factory, and EMS workers. 
Travel nurses and new grads adjusting to nights for the first time.
Multiple full time or part time jobs
Entrepreneurs

Subscription pricing & terms:

ShiftNight offers auto-renewing subscriptions to provide unlimited access to all features:
- Monthly: $14.99/month
- Yearly: $59.99/year

A Paid Subscription is required to access the content of the app. Monthly is $14.99/month and charges immediately. Eligible Annual purchasers receive a 7-day free trial, then pay $59.99/year. Subscriptions automatically renew at the chosen plan price unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account. Manage or cancel anytime in your App Store account settings.

Privacy Policy: https://shiftnight.com/privacy
Terms of Use: https://shiftnight.com/terms

## Key features

- Personalized sleep plans
- Schedule-aware recommendations
- Caffeine timing guidance
- Nap planning
- Sleep tracking
- Recovery day transitions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $69.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/shiftnight-sleep-tracker/id6761045529/reviews.md

### 5/5 — THIS APP IS SAVING MY LIFE

*2026-07-12*

before this app, I slept 4-5 hrs everyday at the same time no matter what my schedule was. I drank my caffeine too late, I stayed up too late, and I would never sleep well. Until I came across this app and it helped me fix everything! Based on my busy interchangeable schedule, it rearranges my optimal times for sleep, when I should quit caffeine based on how early my next morning would be, and it caught multiple sound disturbances I would have in the middle of the night (no wonder I wasn’t sleeping well!) this app has been a GAME CHANGER!

### 5/5 — I love this app

*2026-07-08*

It has completely fixed my sleep.

### 5/5 — Amazing app!

*2026-06-27*

This is so helpful for those who have an irregular schedule and has really helped me understand my rest patterns. I can’t wait to continue using and learning!

### 5/5 — Love the design (Wearing my watch to sleep again & connected apple health)

*2026-06-26*

One of the best designed apps I’ve seen in a while.

There is an extensive onboarding that really walks you through how to use the app and add to your schedule and then the app just blows me away with how simple it is in showcasing everything in a clean and presentable way.

Literally every other sleep app I’ve tried looks like it was meant for someone super technical whereas the vibe of this feels very friendly!

### 5/5 — Super helpful!

*2026-06-26*

As someone who works night shift, I found this app to be effective in helping me flip back my sleep schedule on my days off. I used to stay on a nocturnal schedule when I wasn’t working but I felt unproductive and deprived of sunlight. Shiftnight provides a visual representation of my sleep pattern that maximizes the quality of my sleep so I don’t feel drowsy when I wake up. I love seeing my sleep score go up and I feel like I have a better work life balance now

### 5/5 — Really nice app

*2026-06-26*

This is such a nicely designed app. I really enjoy the UI and how it’s able to log my sleep schedule. It’s been helpful to have something that tracks my inconsistent sleeping pattern while providing a plan to help improve it

### 5/5 — How has someone never thought of this?

*2026-06-24*

5/5

My work schedule is super chaotic (I often sleep at 4AM on some days and 9PM on others)

That drastically affects my caffeine intake, exercise, health, quality of sleep. Etc.
I’m genuinely surprised no one has thought of an app like this until now that makes me aware of my sleep schedule and tracks how well I’ve been resting.

I’ve seen my sleep improve and my snoring decrease as well from my first week to second week using this! It’s superb and has great design :)

### 5/5 — Love the design and simplicity

*2026-06-18*

I didn’t realize how horrible my sleep was until i started using this app. Now that everything is visible, i saw my sleep scores go from ~50 to ~75 in about a week. It really does work

I also love the design and simplicity. It’s really easy to use and the onboarding is extensive but sets you up right for the app.
Kind of has a headspace feel and honestly the sleep mode makes it really easy to track my sleep without having to manually enter it everyday.

Would def recommend if you have a crazy schedule.

### 5/5 — Really really helpful for irregular schedules

*2026-06-11*

this app is super helpful especially because i work many jobs and have an inconsistent schedule. i have a bunch of changing priorities and i love how the app always scores my sleep against my possible sleep schedule and gives me insight into my snoring and sleep disturbances at night or even during the day.

i don’t even log anymore because it connects so easily with my Oura ring and Apple watch :)

## Frequently asked questions about ShiftNight

### What is ShiftNight?

ShiftNight is a sleep planning tool designed to create personalized sleep schedules for individuals with irregular work hours. It offers recommendations for sleep, caffeine intake, and naps based on your specific daily routine.

### Who is ShiftNight designed for?

ShiftNight is ideal for night shift workers, nurses, doctors, students, and entrepreneurs who need to manage sleep around demanding and inconsistent schedules.

### Does ShiftNight offer a free trial?

Yes, ShiftNight includes a 30-day free trial with your first subscription. After the trial, your subscription will automatically renew unless canceled at least 24 hours before the current period ends.

### How much does ShiftNight cost?

ShiftNight offers monthly ($8.99/month), yearly ($68.99/year), and a lifetime purchase option ($69.99). A paid subscription or free trial is required to access all features.

### Can I cancel my ShiftNight subscription?

Yes, you can manage or cancel your subscription at any time through your App Store account settings. Ensure cancellation occurs at least 24 hours before the end of your current billing period.

### Is ShiftNight available on Android?

Based on the provided data, ShiftNight is currently only supported on iPhone. It is not indicated to be available on Android devices.

### How often is ShiftNight updated?

ShiftNight was last updated on June 24, 2026, with version 1.6. This suggests a relatively recent update, indicating ongoing development and support.

### Does ShiftNight have ads?

No, ShiftNight does not contain advertisements. The app is free to download and offers subscriptions for full access to its features.

## Version history (last 5 releases)

### 1.18 — 2026-08-23

Added animation graphics to home page charts & graphs

### 1.17 — 2026-08-18

Fixed paywall cancellation error that was not letting customers check out!

### 1.16 — 2026-08-17

Stabilized notifications

### 1.15 — 2026-08-14

Improved speed of Sleep mode audio

### 1.14 — 2026-08-14

Audio processing for bad service improved.
Onboarding revamp

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
