# Shiftrest: Shift Sleep Planner — Sleep Tracker for Night Shifts

> Sleep Tracker for Night Shifts (iPhone/iPad app by EMRE KEP.)

- Source: https://appshunter.io/ios/app/shiftrest-shift-sleep-planner/id6760971127 (this page in markdown: same URL + `.md`)
- Developer: [EMRE KEP](https://appshunter.io/developer/1881732853)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 14 MB
- Languages: American English, Arabic, French (France), German (Germany), Hindi, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 2 more
- Released: 2026-04-06
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/shiftrest-shift-sleep-planner/id6760971127/reviews.md

## What is Shiftrest?

Sleep smarter, not longer.
ShiftRest is built only for shift workers - nurses, paramedics, pilots, truckers, and anyone whose body fights their schedule.

Most sleep apps assume a 9-to-5 life. ShiftRest doesn't. It uses your real shift roster and your personal chronotype to calculate the exact hours your body will rest best - even when you're working 7pm to 7am.

HOW IT WORKS
1. Take a 60-second chronotype quiz
2. Connect your Calendar (or enter shifts manually)
3. ShiftRest tells you when to sleep, when to wake, and how rested you'll be

BUILT FOR SHIFT WORK
- Circadian Rhythm Engine - personalized sleep windows by chronotype, age, gender
- Smart Shift Detection - auto-imports rosters from your calendar
- Sleep Debt Tracker - see what you owe your body, track recovery
- Shift Readiness Score - know if you're rested enough before clocking in
- Sleep Sounds - white, pink, brown noise; rain, ocean, forest, fan
- Wind-Down Reminders - smart notifications timed to your shift
- Home Screen Widgets - next shift + sleep recommendation at a glance
- Apple Health sync - sleep data flows seamlessly

SHIFTREST PRO
Calendar sync, full sound library, advanced widgets, and personalized insights.
Weekly, monthly, and yearly plans. Cancel anytime.

PRIVACY
Your sleep data stays on your device. We don't sell, share, or upload it.
Designed with input from sleep researchers.

QUESTIONS?
shiftrest.forvibe.app

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Weekly | $1.99 | per 7 days |
| Yearly | $24.99 | per year |



## Version history (last 4 releases)

### 1.0.4 — 2026-05-19

Bug fixes and improvements

### 1.0.3 — 2026-05-06

Hi shift workers,
- Performance improvements
- Bug fixes

If ShiftRest helps you sleep better, a quick rating means a lot to a small team.

### 1.0.2 — 2026-05-03

Hi shift workers,
- Performance improvements
- Bug fixes

If ShiftRest helps you sleep better, a quick rating means a lot to a small team.

### 1.0.1 — 2026-04-06

No release notes.

## Apps similar to Shiftrest

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AfterShift: Sleep & Shift Work](https://appshunter.io/ios/app/aftershift-sleep-and-shift-work/id6757163182) | 3.0 (2) | Free | Health & Fitness |
| [ShiftSleep: Shift Work Sleep](https://appshunter.io/ios/app/shiftsleep-shift-work-sleep/id6758877311) | 3.5 (2) | Free | Health & Fitness |
| [Night Shift Sleep Planner](https://appshunter.io/ios/app/night-shift-sleep-planner/id6760475957) | — | Free | Health & Fitness |
| [Iris: Period & Cycle Tracker](https://appshunter.io/ios/app/iris-period-and-cycle-tracker/id6761134901) | 4.0 (1) | Free | Health & Fitness |
| [ShiftSense - Shift Calendar](https://appshunter.io/ios/app/shiftsense-shift-calendar/id6759371601) | — | Free | Health & Fitness |
| [Shift Worker Sleep Management](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542) | 5.0 (6) | Free | Health & Fitness |

## More apps by EMRE KEP

- [Skyrift Weather](https://appshunter.io/ios/app/skyrift-weather/id6759933813)
- [Invity.ai: AI Invitation Maker](https://appshunter.io/ios/app/invityai-ai-invitation-maker/id6760629029)
- [BreatheNow: Anxiety Relief](https://appshunter.io/ios/app/breathenow-anxiety-relief/id6761574989)

All apps by EMRE KEP: https://appshunter.io/developer/1881732853

## Related topics

[night shift sleep planner](https://appshunter.io/ios/topics/night-shift-sleep-planner) · [night shift mode](https://appshunter.io/ios/topics/night-shift-mode)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*