# Shikan - Meditation Tracker — Meditation Made Consistent

> Meditation Made Consistent (iPhone/iPad app by Pygocen Ltd.)

- Source: https://appshunter.io/ios/app/shikan-meditation-tracker/id6761265009 (this page in markdown: same URL + `.md`)
- Developer: [Pygocen Ltd](https://appshunter.io/developer/1888495020)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 246 MB
- Languages: American English
- Released: 2026-04-03
- Data updated: 2026-07-25
- User reviews in markdown: https://appshunter.io/ios/app/shikan-meditation-tracker/id6761265009/reviews.md

## What is Shikan?

You don't need 10,000 courses or a monthly subscription to meditate. All you need is a timer, and to be consistent. That's Shikan.

JUST SIT
Set your duration, intervals, and background sounds. Choose from nature sounds — ocean waves, rain, waterfall, fireplace — plus ambient music and binaural beats. Save your favourite setups as routines and get reminded to sit. The same timer works for meditation, breathwork, mantra, silent sitting, or winding down to sleep.

LEARN AT YOUR PACE
New to meditation? Foundations is a 30-day guided program that teaches you everything — from your first breath to meditating independently. Choose your narrator and go at your own pace.

MEDITATE TOGETHER
See when friends are meditating and join their session with one tap. No video, no chat — just the gentle accountability of knowing someone is sitting with you.

SEE YOUR CONSISTENCY
Track streaks, milestones, and earn badges along the way. View session history, weekly summaries, heatmaps, and charts. Consistency matters more than duration. On iPhone and iPad, sync your sessions to Apple Health as Mindful Sessions.

STAY ON TRACK
Set per-routine reminders to stay consistent. Choose your time, and Shikan nudges you when it's time to sit.

MAKE IT YOURS
Custom duration, intervals, layout, session ratings, and private notes.

BENEFITS OF MEDITATION
Calmer mind. Better sleep. Less anxiety. Sharper focus. Decades of research back the effects of a regular practice. Shikan helps you stick with it.

Most of Shikan is free. One lifetime purchase unlocks the rest — no subscription.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro + Foundations Bundle | $24.99 | one-time |
| Pro + Foundations Bundle | $19.99 | one-time |
| Pro + Foundations Bundle | $39.99 | one-time |



## Version history (last 5 releases)

### 1.9.2 — 2026-07-21

A small polish release: we tidied up the wording in reminders and pop-up messages so everything reads cleanly.

### 1.9.1 — 2026-06-12

More polish for your program practice: smoother day-to-day progress, daily reminders that show the right day, and the app opening right where you need it. Plus a round of bug fixes.

### 1.8.3 — 2026-06-07

Your daily program now unlocks the next day on time, so you are no longer stuck on "come back tomorrow." Tapping a friend's live session notification now takes you straight into meditating together, even if the app was closed.

### 1.8.2 — 2026-06-05

Fixed an issue with time-of-day achievement badges so they now reflect when you actually meditated.

### 1.8.1 (107) — 2026-06-03

- A smoother, more reliable experience when you use Shikan on more than one device.
- Performance and stability improvements.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*