# Shimmer Care: ADHD Coaching — Bite-sized, 1:1 ADHD Coaching

> Personalized ADHD coaching for executive function challenges and goal achievement. (iPhone/iPad app by shimmer.)

- Source: https://appshunter.io/ios/app/shimmer-care-adhd-coaching/id1570668247 (this page in markdown: same URL + `.md`)
- Developer: [shimmer](https://appshunter.io/developer/1570668249)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.70/5 from 215 App Store ratings · 53 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 180 MB
- Languages: American English
- Released: 2021-07-22
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/shimmer-care-adhd-coaching/id1570668247/reviews.md

## What is Shimmer Care?

Shimmer provides 'bite sized' ADHD coaching to people with ADHD or executive function challenges. Shimmer was born from a group of ADHD coaches, psychiatrists, doctors, and engineers to create a personalized, ACTION-oriented playground for you and your coach to explore. 

We're not another list, calendar, or app: we're REAL human interactions paired with expert strategies and experimentation, so that you can make real changes in your life. Oh, and we also have ADHD too! 

Shimmer is for people with ADHD or struggling with executive function challenges. We’re for those who are ready to make a change and take real action to reach their goals. We’re for those ready to put in the work. Typically our members fall into 3 categories:

1. are newly diagnosed or looking to understand their ADHD better: we provide psycho-education and guidance for you to understand ADHD & how it impacts your life
2. have concrete executive function skills they’d like to improve on and are looking for guidance to follow through: we provide the critical knowledge, resources, guidance, support, and accountability so that you actually implement the changes (routines, skills, tools) that will help you reach your goals
3. know they can achieve more and aren’t living at their potential: we use an ACT-based methodology to help you identify your values and help you live in line with them

Our ADHD coaches partner with you to co-design a plan to achieve your goals. You'll experiment with strategies on a weekly basis to implement a routine fit specifically for YOU. Our program has been designed off science-backed methods in partnership with NYU, UC Berkeley, and UCSF.

- Attend weekly 1:1 check-ins with your coach
- Personalized plan each week catered to you
- Experiment with tailored skills, strategies, and routines
- Text-based accountability check-ins throughout the week from your coach
- Learn ADHD skills and tips through bite-sized learning modules

The biggest value we’ve heard from our members are: 

- An expert ADHD coach that knows ADHD inside out and understands them
- An accountability partner to hold them to what they said they’d do
- Someone to help them break down big tasks to feel less overwhelmed
- Guidance to navigate the sea of content and resources out there
- Personalized positive reinforcement, support and celebration of the little things
- Weekly cadence to make baby steps for changes in their life
- An affordable alternative to traditional ADHD coaching that fits into their life

Our coaches are specialized in taking an ADHD-adapted approach to coaching and are skilled at helping you navigate life’s ups and downs. Not sure if you’re in the right place? Our members come to use and are working on: 

- Understanding their ADHD
- Feeling they’re not living up to their full potential
- Goal setting & habit building
- Creating routines & schedules
- Feelings of overwhelm, paralysis, and inability to turn brain off
- Issues with self-esteem and negative self-talk
- Inability to focus during working hours
- Holding themselves accountable to changes, challenging “excuse” thoughts
- Task initiation
- Being more productive

Most of our members have ADHD but you don’t need to be formally diagnosed to use Shimmer. We help all sorts of individuals with ADHD-related symptoms like executive function challenges, goal-setting, and living a fuller life! 

We offer a promotional discount on your first month with three auto-renewing subscription options:

- Standard ($229.99/month): 30 min weekly meetings

Note: The listed subscription package prices are for US customers. Pricing in other countries may vary and charges may be converted to your local currency depending on your country of residence.

## Key features

- Weekly 1:1 coaching check-ins
- Personalized weekly action plans
- Experimentation with tailored strategies
- Text-based accountability check-ins
- Bite-sized learning modules
- ACT-based methodology for values alignment

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Shimmer Essentials Plan | $139.99 | per month |
| Shimmer Immersive Plan | $344.99 | per month |
| Shimmer Standard Plan | $229.99 | per month |


## What do users think of Shimmer Care?

Overall sentiment: positive

**Pros**

- 🤝 Amazing coaches
- 💡 Personalized ADHD strategies
- 💰 Affordable coaching
- 👍 User-friendly app design
- 🚀 Helps with productivity
- ✨ Life-changing impact
- 💖 Empathetic and caring staff
- ✅ Great for accountability
- 🧠 Understands ADHD needs
- 🏠 HSA/FSA eligible
- 🗣️ Direct communication with coach
- 📚 Helpful learning modules
- 🎯 Goal setting support
- 😊 Dopamine boost from check-offs
- 🌟 Makes ADHD manageable

**Cons**

- 🤯 App can be overwhelming
- 🐛 App is buggy
- 🔄 Forced updates inconvenient
- 🔒 Difficult cancellation process
- ⏳ Coach unresponsiveness
- 💸 High cost for some

**Commonly reported bugs**

- App freezing
- Checkmark task bug
- Landscape mode issues
- Forced updates interrupting usage

**Most requested features**

- Dark mode option
- Improved app stability
- More flexible update scheduling

## Recent user reviews (10 of 53)

All indexed reviews: https://appshunter.io/ios/app/shimmer-care-adhd-coaching/id1570668247/reviews.md

### 5/5 — Changing my life and healing my nervous system

*2026-07-07, version 3.29*

F, late-diagnosed freelancer and artist - I use both the app and the coaching program. It’s been about 5 months now and I can already see such a positive difference in my life. I’m planning to be in this community for the long haul. Nothing compares out there. It’s built with real research behind it and it shows in every way you interact with it. 

I have a ways to go in terms of learning about ADHD and also healing my nervous system from a lifetime of not knowing why I felt so different. I’m his tool is helping me do that at my own pace. 

The tool and learning modules are self paced, informative, and positive. I really love when I have time to sit and learn. Theres also a great library of recorded content, so I get to enjoy the many virtual workshops and masterclasses whenever my schedule allows. 

The daily body doubling sessions are a game changer for getting things done! 

My 1:1 coaching sessions are life changing. I’m not exaggerating. These coaches are the real deal. They are so knowledgeable. I feel like I’m being provided with supportive accountability and mentorship without feeding the shame loop we tend to fall into. Both of the coaches Ive been paired with have been perfect. They really take the time to match you with the right people. 

I tell everyone I know who is neurodivergent about Shimmer. I’m so grateful to the developers and team for bringing this amazing resource to us at such an accessible price. You’re making a positive difference in many lives.

### 5/5 — Thank you!

*2026-06-05, version 3.27*

I’m new to this app, but so far I’ve enjoyed the community, accountability, and organization of the app. I’m hopeful for how it will provide structure for me moving forward!

### 2/5 — Mixed experience

*2026-05-04, version 3.23*

The app is overwhelming and confusing for a neurodivergent. I like my coach though and we meet directly on video chat.

### 5/5 — Accountability from real humans!

*2025-12-29, version 3.14*

I’ve tried everything and finally Shimmer’s system and coach’s seem to be it. They help me shift my perspective and approach, leading to both confidence and calmness. The real coach check-ins are what work for me.

### 5/5 — Exceptionally Well Designed and Helpful

*2025-09-19, version 3.09*

Shimmer has improved my life a LOT!   Even just the software is somehow (it’s spooky) getting me to exercise daily, stick to my diet, get out of my home early, and actually do my highest priority tasks. 

The software also supports Shimmers excellent one-on-one coaching, which is highly motivating.  AI processing is offered as *option* to summarize the confidential conversations.  These summaries are excellent. 

Overall the Shimmer app is very well designed and implemented.   Many thoughtful and clever details support me to focus and be happy / productive despite ADHD style procrastination problems. 

Definitely check out Shimmer if you would like (or *need*) support with getting things done in your life.

### 5/5 — Difference Maker

*2025-08-16, version 3.07*

Shimmer is a lifeline when ADHD feels so overwhelming. I first wasn’t sure how I felt about “ADHD coaching.” It sounded like a gimmick and then I saw the price and was even more suspicious. But I decided to go forward with the trial and let me tell you, it’s worth every penny! My coach makes this journey much more bearable.

### 5/5 — Seriously helpful!

*2025-07-22, version 3.04.1*

I can’t speak highly enough about Shimmer or my coach Tracy. They genuinely care and present info in very ADHD digestible ways. Join!  You won’t regret it. 
(ps. This is the first time I’ve ever rated an app. They are that good!)

### 5/5 — Guidance

*2025-07-16, version 3.04.1*

I recently got diagnosed with ADHD about 1.5 months ago. And this service has been great in guiding through my everyday life struggles. My coach has been really optimistic and caring.

### 5/5 — Life changing

*2025-07-10, version 3.04*

I can honestly say finding this app is like finding the mentor/guide/teacher that you’ve always wanted. It has already changed my life in so many ways after just one month in, the learning modules, the visuals, the coaching sessions, the logical and easy to follow layout (also cute! Which makes it a pleasure to use). As someone with muddled thinking (recently realized I’ve had adhd all along but thought I was just chaotic or “bad” at follow-through), the app makes the things I want to do so much clearer, like I have a friend guiding me along and cheering my wins. The cost is a stretch, but more affordable than working with an adhd coach, and offers SO much more with daily body doubling sessions, learning modules, and a way to define your goals and life plan out in a way that has shifted my fundamental understanding of myself and my ability to make my dreams a reality. The app is the tool, but beyond that it’s made by real people with big generous dreams who are creating a community. Honestly, it’s an amazing app, the best discovery. I 1000% recommend.

### 5/5 — Shimmer is great

*2025-04-02, version 2.95.1*

I highly recommend coach Sara. She’s really good. She listens well. She has good personality about her. All the best with all of her clients now and in the future.

## Frequently asked questions about Shimmer Care

### What does Shimmer Care do?

Shimmer Care provides personalized, action-oriented ADHD coaching designed to help individuals with ADHD or executive function challenges understand their condition, improve skills, and achieve their goals. It pairs real human interaction with expert strategies and experimentation.

### What are the key features of Shimmer Care?

Key features include weekly 1:1 check-ins with a specialized ADHD coach, personalized weekly plans, experimentation with tailored skills and strategies, text-based accountability check-ins throughout the week, and bite-sized learning modules on ADHD skills and tips.

### How much does Shimmer Care cost?

The app is free to download and use, but it offers in-app purchases for its coaching services. This model provides an affordable alternative to traditional ADHD coaching that can fit into users' lives.

### Who is Shimmer Care for?

This app is designed for people with ADHD or those struggling with executive function challenges. It's for individuals who are ready to make changes, take action, understand their ADHD better, improve specific skills, or achieve more in their lives.

### What kind of issues can Shimmer Care help with?

Users typically seek help with understanding their ADHD, feeling they aren't living up to their full potential, goal setting and habit building, creating routines and schedules, managing feelings of overwhelm or paralysis, and addressing issues with self-esteem and negative self-talk.

## Version history (last 5 releases)

### 3.41 — 2026-08-20

General bug fixes

### 3.40 — 2026-08-13

Updates to view our Shimmer Summit Events easily in the app!

### 3.39 — 2026-08-11

Updates for our upcoming Summit events!

### 3.38 — 2026-08-03

Performance improvements for coaches

### 3.37 — 2026-07-29

General bug fixes for coaches

## Apps similar to Shimmer Care

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ADHD Manifest Affirmations](https://appshunter.io/ios/app/adhd-manifest-affirmations/id6444062993) | 4.8 (160) | Free | Health & Fitness |
| [ADHD Planner & Journal: Unique](https://appshunter.io/ios/app/adhd-planner-and-journal-unique/id1636324359) | 4.8 (195) | Free | Health & Fitness |
| [Agave Health](https://appshunter.io/ios/app/agave-health/id6444310955) | 4.6 (58) | Free | Health & Fitness |
| [ADHD Cleaning & Organizer Pro](https://appshunter.io/ios/app/adhd-cleaning-and-organizer-pro/id1624890673) | 4.4 (479) | Free | Health & Fitness |
| [ADHD Noise: Green, Brown, Pink](https://appshunter.io/ios/app/adhd-noise-green-brown-pink/id1632615763) | 4.8 (693) | Free | Health & Fitness |
| [FocusGenie: ADHD Manager](https://appshunter.io/ios/app/focusgenie-adhd-manager/id1623658924) | 3.7 (101) | Free | Health & Fitness |

## More apps by shimmer

- [Indy: ADHD AI Coach & Planner](https://appshunter.io/ios/app/indy-adhd-ai-coach-and-planner/id6754361764)

All apps by shimmer: https://appshunter.io/developer/1570668249

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*