# Shine - Depression Self Care — Mental Health Support & Help

> AI-powered mental health chatbot for depression support and daily affirmations. (iPhone/iPad app by B TO J PTY LTD.)

- Source: https://appshunter.io/ios/app/shine-depression-self-care/id6447295326 (this page in markdown: same URL + `.md`)
- Developer: [B TO J PTY LTD](https://appshunter.io/developer/569308231)
- Category: Health & Fitness, Reference
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 108 MB
- Languages: English
- Released: 2023-05-24
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/shine-depression-self-care/id6447295326/reviews.md

## What is Shine?

Introducing Depression Relief Therapy: Your Personal Mental Health Chatbot

Are you looking for support and guidance in your journey towards overcoming depression? Look no further! Depression Relief Therapy is here to help you shine brighter every day. Depression Relief Therapy is a revolutionary app designed to provide a convenient and accessible platform for individuals struggling with depression, offering a personalized experience that combines the expertise of a trained therapist with the convenience of a chatbot.

Depression Relief Therapy is like having a dedicated therapist in your pocket, available whenever and wherever you need it. Our chatbot utilizes advanced cognitive-behavioral therapy techniques, a proven approach for managing and alleviating depression symptoms. Engage in meaningful conversations with Shine, and explore evidence-based strategies tailored to your specific needs. With its empathetic and understanding nature, the chatbot provides a safe space to express your thoughts and emotions.

But Depression Relief Therapy doesn't stop there! We believe in the power of positivity and self-care, which is why we offer daily affirmations in various uplifting topics. Each day, you'll receive affirmations centered around self-love, inner strength, hope, gratitude, healing, growth, courage, balance, peace, joy, purpose, connection, self-care, overcoming, empowerment, abundance, mindfulness, forgiveness, trust, and celebrating life. Let these affirmations guide you towards a more positive mindset and inspire you to live your best life.

Key Features:

- Personalized Cognitive-Behavioral Therapy: Engage in conversations with our specialized chatbot therapist, trained in evidence-based techniques to help manage depression symptoms.

- Daily Affirmations: Start your day with a dose of positivity and inspiration through affirmations focused on various aspects of personal growth and well-being.

- Safe and Judgment-Free Space: Shine provides a confidential and non-judgmental environment, allowing you to express yourself freely and explore your emotions.


[ Disclaimer ]
Please note that all the information source for those affirmations and weight loss suggestions are AI generated by using ChatGPT (https://openai.com/blog/chatgpt).
As such, Depression Relief Therapy is not a substitute for professional therapy or medical treatment. If you are experiencing severe depression or mental health crises, we strongly recommend seeking assistance from a qualified healthcare professional.


UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription. 
Payment will be charged to your Apple ID account at the confirmation of purchase. 
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. 
Your account will be charged for renewal within 24 hours prior to the end of the current period. 
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use: 
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html

Please feel free to contact us for anything.

## Key features

- Personalized CBT chatbot
- Daily affirmations
- Safe and judgment-free space
- AI-generated content
- Cloud storage for subscription users

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Year Subscription | $29.99 | per year |
| 1 Month Subscription | $3.99 | per month |
| 1 Week Subscription | $1.99 | per 7 days |



## Frequently asked questions about Shine

### What is Shine's primary function?

Shine acts as a personal mental health chatbot utilizing cognitive-behavioral therapy techniques to assist users in managing depression symptoms and promoting self-care.

### Does Shine offer daily affirmations?

Yes, Shine provides daily affirmations focused on various uplifting topics such as self-love, hope, and gratitude to encourage a more positive mindset.

### Is Shine a substitute for professional therapy?

No, Shine is not a substitute for professional therapy or medical treatment. It is recommended to seek assistance from a qualified healthcare professional for severe depression or mental health crises.

### What are the subscription benefits for Shine?

The subscription version of Shine offers cloud storage for saving data securely and sharing it across multiple iOS devices like iPhones and iPads.

### What is the pricing for Shine subscriptions?

Shine offers a 1-week subscription for $1.99 (with a 3-day free trial), a 1-month subscription for $3.99 (with a 3-day free trial), and a 1-year subscription for $29.99 (with a 3-day free trial).

### How is the content in Shine generated?

All affirmations and suggestions within Shine are AI-generated using ChatGPT, as indicated by the app's disclaimer.

### What devices is Shine available on?

Shine is available on iPhone and iPad devices.

### How often is Shine updated?

Shine was last updated on August 23, 2023, with version 5.0.

## Version history (last 5 releases)

### 5.0 — 2023-08-23

Bugs fixed

### 3.8 — 2023-07-27

Bugs fixed

### 3.7 — 2023-07-23

Bugs fixed

### 3.5 — 2023-07-19

Community Support Page added

### 3.3 — 2023-07-18

Bugs fixed

## Apps similar to Shine

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Depression Test Pro](https://appshunter.io/ios/app/depression-test-pro/id1639996452) | 4.7 (6) | Free | Health & Fitness |
| [TalkThru Mental Health AI Chat](https://appshunter.io/ios/app/talkthru-mental-health-ai-chat/id6449165931) | 5.0 (2) | Free | Health & Fitness |
| [fear-less](https://appshunter.io/ios/app/fear-less/id1644573702) | 4.0 (4) | Free | Health & Fitness |
| [Mindstream® Daily Wellness App](https://appshunter.io/ios/app/mindstream-daily-wellness-app/id1513419820) | 5.0 (5) | Free | Health & Fitness |
| [Sleep Optimizer](https://appshunter.io/ios/app/sleep-optimizer/id1607972907) | — | Free | Health & Fitness |
| [Gratitude Journal & Self Care](https://appshunter.io/ios/app/gratitude-journal-and-self-care/id1645844107) | 4.8 (87) | Free | Health & Fitness |

## More apps by B TO J PTY LTD

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- [Timesheet Maker](https://appshunter.io/ios/app/timesheet-maker/id896501868)

All apps by B TO J PTY LTD: https://appshunter.io/developer/569308231

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*