# Shinrin-yoku - Forest Bathing — Nature therapy and mindfulness

> Guided forest bathing app for mindfulness and nature therapy. (iPhone/iPad app by Bo Kalvslund.)

- Source: https://appshunter.io/ios/app/shinrin-yoku-forest-bathing/id1488720692 (this page in markdown: same URL + `.md`)
- Developer: [Bo Kalvslund](https://appshunter.io/developer/572272193)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Rating: 1.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 92 MB
- Languages: English
- Released: 2019-11-25
- Data updated: 2026-06-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/shinrin-yoku-forest-bathing/id1488720692/reviews.md

## What is Shinrin?

Shinrin-yoku is the japanese word for forest bathing. Forest bathing is the practise of being in the forest and sensing the atmosphere, scents, sounds and colors.

Being in nature is a simple form of therapy. The space under the trees is ideal for mindfulness and meditation. Sense the strength of the large trees and imagine the roots stretching down through the earth and picture the leafs are reaching for the sun and absorbing the rain

The intention with this app is to give you an experience of all the good things the nature and forest can bring you.

As an extra feature the app has a page where you can make your own Tree of Life. Make tags with some of the biggest life events you have experienced.

## Key features

- Guided forest bathing sessions
- Mindfulness and meditation exercises
- Nature immersion experience
- Tree of Life creation feature
- Focus on forest atmosphere

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/shinrin-yoku-forest-bathing/id1488720692/reviews.md

### 1/5 — Nothing works

*2026-01-11*

No directions on how to use no sounds Hit play and nothing happened.

### 1/5 — completely not worth $1

*2023-03-22*

Please spend your money elsewhere.   This has no value.  Go for a wander in the woods instead.

### 1/5 — Doesn’t work

*2021-02-08, version 1.0*

No sound on swipe up in forest. No sound with bells. Bonsai feature doesn’t work. 
Concept is nice, I’d love for this to work...but it doesn’t!!! 
Please update app.

### 1/5 — No sound

*2020-03-14, version 1.0*

No instructions on how to use 👎👎👎

## Frequently asked questions about Shinrin

### What is Shinrin-yoku?

Shinrin-yoku is the Japanese practice of forest bathing, which involves immersing yourself in nature and mindfully sensing the atmosphere, scents, sounds, and colors of the forest.

### What is the main purpose of Shinrin-yoku?

The app aims to provide users with an experience of the positive benefits that nature and forests can offer, promoting relaxation and well-being.

### Does Shinrin-yoku offer guided sessions?

Yes, the app is designed to give you an experience of forest bathing, which implies guided elements to help you sense the atmosphere and connect with nature.

### What is the 'Tree of Life' feature?

The app includes an extra feature where you can create your own Tree of Life by making tags for significant life events you have experienced.

### What devices is Shinrin-yoku available on?

Shinrin-yoku is available on iPhone, iPad, and iPod, as indicated by its supported devices.

### How much does Shinrin-yoku cost?

Shinrin-yoku is a paid application, priced at $1.99.

### When was Shinrin-yoku last updated?

The app was last updated on May 1, 2024, with version 1.2.

### Is Shinrin-yoku suitable for children?

Shinrin-yoku has an age rating of 4+, making it appropriate for younger users as well as adults.

## Version history (last 3 releases)

### 1.2 — 2024-05-01

Updated for new screens and operating system

### 1.1 — 2021-02-18

New site with inspiration to Bonsai trees.

### 1.0 — 2019-11-25

No release notes.

## Apps similar to Shinrin

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Borran: Meditation & Sleep](https://appshunter.io/ios/app/borran-meditation-and-sleep/id6736431382) | 5.0 (3) | Free | Health & Fitness |
| [Zafoo: Meditation & Relaxation](https://appshunter.io/ios/app/zafoo-meditation-and-relaxation/id6451434712) | 4.7 (3) | Free | Health & Fitness |
| [The Way: 21 stories and quotes](https://appshunter.io/ios/app/the-way-21-stories-and-quotes/id6502644258) | 3.0 (1) | Free | Health & Fitness |
| [Take3Breaths Guided Meditation](https://appshunter.io/ios/app/take3breaths-guided-meditation/id1529291455) | 4.5 (10) | Free | Health & Fitness |
| [my garden of mind](https://appshunter.io/ios/app/my-garden-of-mind/id6502599740) | 5.0 (2) | Free | Health & Fitness |

## More apps by Bo Kalvslund

- [Take a break - Mindfulness](https://appshunter.io/ios/app/take-a-break-mindfulness/id626874035)
- [Anton and Mille.](https://appshunter.io/ios/app/anton-and-mille/id686908292)
- [My Coton Dog](https://appshunter.io/ios/app/my-coton-dog/id862552921)
- [Calculator 3D](https://appshunter.io/ios/app/calculator-3d/id879830848)
- [Party on Mallorca](https://appshunter.io/ios/app/party-on-mallorca/id881799200)
- [Spirit Level Area 4](https://appshunter.io/ios/app/spirit-level-area-4/id896593057)

All apps by Bo Kalvslund: https://appshunter.io/developer/572272193

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*