# Shjr — Sharqawy Junior App

> Online fitness and nutrition app with real-time workout tracking and health monitoring. (iPhone/iPad app by Mostafa Hesham.)

- Source: https://appshunter.io/ios/app/shjr/id1637506891 (this page in markdown: same URL + `.md`)
- Developer: [Mostafa Hesham](https://appshunter.io/developer/1621969501)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 65 MB
- Languages: American English
- Released: 2022-08-13
- Data updated: 2026-06-02
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/shjr/id1637506891/reviews.md

## What is Shjr?

Sharqawy junior app provides a seamless online training experience where you can enjoy fully customized nutrition plans with multiple options, super fun and engaging exercises, and an integrated real-time workout companion while keeping track of your daily water intake and coffee intake, sleeping amounts, and much more.

## Key features

- Customized nutrition plans
- Engaging exercises
- Real-time workout companion
- Water intake tracking
- Sleep tracking
- Coffee intake tracking


## Frequently asked questions about Shjr

### What is Shjr?

Shjr is an online training application designed to provide users with customized nutrition plans and engaging exercises. It also includes features for tracking daily water intake, coffee consumption, and sleep amounts.

### What devices does Shjr support?

Shjr is available on iPhone, iPad, and iPod devices, offering a flexible platform for users to access its features.

### How often is Shjr updated?

The latest version of Shjr is 1.0.19, and it was last updated on February 15, 2026. This indicates a commitment to ongoing development and improvements.

### What is the age rating for Shjr?

Shjr has an age rating of 17+, suggesting it contains content or features that may not be suitable for younger audiences.

### Does Shjr have ads?

Yes, Shjr contains advertisements. Users will encounter ads while using the application.

### What is the user rating for Shjr?

Shjr has received an excellent rating of 5.0 stars from one review, indicating a highly positive user experience so far.

### Can Shjr integrate with other health apps?

The provided information does not specify if Shjr integrates with other health applications. Its focus is on its own internal tracking features for nutrition and daily habits.

### What workout types are available on Shjr?

Shjr offers 'super fun and engaging exercises' as part of its training experience. Specific workout types are not detailed in the provided description.

## Version history (last 5 releases)

### 1.0.19 — 2026-02-15

Bug fixes

### 1.0.18 — 2025-08-25

bug fixes

### 1.0.17 — 2025-01-04

Bug fixes and performance improvements

### 1.0.16 — 2024-12-28

Bug fixes and performance improvements.

### 1.0.15 — 2024-12-22

Bug fixes and performance improvements.

## Apps similar to Shjr

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [4MA Gym](https://appshunter.io/ios/app/4ma-gym/id6504421983) | — | Free | Health & Fitness |
| [Chalesh](https://appshunter.io/ios/app/chalesh/id6560115552) | — | Free | Health & Fitness |
| [WorkoutKitchen: Watch Planner](https://appshunter.io/ios/app/workoutkitchen-watch-planner/id6471901100) | — | Free | Health & Fitness |
| [Light-Work](https://appshunter.io/ios/app/light-work/id6470147039) | — | Free | Health & Fitness |
| [Revolugen](https://appshunter.io/ios/app/revolugen/id6479202811) | — | Free | Health & Fitness |
| [Ignite Fitness Online](https://appshunter.io/ios/app/ignite-fitness-online/id1630961087) | — | Free | Health & Fitness |

## More apps by Mostafa Hesham

- [Fitstn](https://appshunter.io/ios/app/fitstn/id6739849951)
- [YMethod](https://appshunter.io/ios/app/ymethod/id6759811665)

All apps by Mostafa Hesham: https://appshunter.io/developer/1621969501

## Related topics

[shjr](https://appshunter.io/ios/topics/shjr)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*