# Shoorah Mental Health — Therapy,Anxiety,Sleep,Support > Mental health support app with tests, therapy, and self-care tools. (iPhone/iPad app by Shoorah.) - Source: https://appshunter.io/ios/app/shoorah-mental-health/id1669683359 (this page in markdown: same URL + `.md`) - Developer: [Shoorah](https://appshunter.io/developer/1669683361) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.0 · 409 MB - Languages: American English - Released: 2023-05-12 - Data updated: 2026-09-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/shoorah-mental-health/id1669683359/reviews.md ## What is Shoorah Mental Health? Shoorah offers lots of FREE Features and a 3-day free trial to test the premium range ADHD Test for Kids and Adults Self Assessment tests for OCD, PTSD, Autism, Anxiety, Depression, Personality Disorders and 10+ more Sleep support resources 24/7 therapy with doctors and therapists Effective goal-setting with nudges and alerts Healing past trauma Calming breathwork programs Cleansing unhelpful behaviours Overcoming limiting beliefs Mental health support Meditation Games with rewards Counciling Sessions And much more….. Key features of the app include: Meditations Breathwork ADHD Testing Neurodivergent Tests Sleep support Life and mind ‘cleanse feature’ Positive rituals Journaling Mindset support EAP (Employee Assistance Program) Challenges Pulse Surveys All of these help you with: Relaxation Personal growth Mindfulness Relationships Forgiveness Kindness Confidence Self-esteem Inner peace Helpful habits Gratitude Focus and drive Goal-setting Self-awareness Happiness Self-belief Self-worth Positive thoughts Coping skills Boosting mood Resilience Self-care And lots more….. Subscription pricing: Following a 3-day free trial, Shoorah offers an auto-renewing monthly subscription at £5.00 per month, an auto-renewing 6-monthly subscription at £4.33 per month (total £26.00) or an auto-renewing 12-month subscription at £3.75 per month (total £45.00). Read more about our terms and conditions here - https://shoorah.io/terms-and-conditions/ ## Key features - ADHD and neurodivergent testing - Self-assessment tests for mental health conditions - 24/7 therapy with doctors and therapists - Sleep support resources - Guided breathwork and meditation programs - Goal-setting with nudges and alerts - Journaling and mindset support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Plan | $49.99 | per year | | Monthly plan | $5.00 | per month | | 6 month plan | $29.00 | per 6 months | | Monthly Offer Plan | $5.00 | per 3 months | ## What do users think of Shoorah Mental Health? Overall sentiment: positive **Pros** - 👍 Easy to navigate and use - 💡 High-quality content and informative - 😊 Improves wellbeing and mental health - 🧘‍♀️ Effective meditation and relaxation tools - ✨ Helps with sleep and anxiety - 🚀 Game-changing features - ✅ Great for self-help and personal development - 🌟 Constantly evolving with professional backing - 💬 Helpful AI chat feature - ✍️ Useful journaling and gratitude features - 💖 Highly recommended by users - 💯 Life-changing impact - 👍 Excellent customer service experience - 💡 Personalized app experience (e.g., color customization) - 🚀 Breathwork and meditation pods are enjoyable - 🎯 Daily affirmations are inspiring and uplifting - 👍 All-around tool for mental wellbeing - 🌟 Offers a lot of free options during trial - 💡 Useful for understanding feelings and triggers - ✨ Confirms traits for ADHD/Autism - 👍 Calming music themes are beneficial - 🚀 Great for in-the-moment support - 💖 Motivation and positivity boost - ✅ Well-thought-out content - 🌟 Convenient for on-the-go use - 👍 Supportive for trauma recovery - 💡 Tailored to individual needs - 💖 Soothing voices in audio content - 🌟 Offers a variety of tools in one place - 👍 Beneficial for controlling mental health - 🚀 Helps with focus and motivation - 💡 Provides techniques to calm and relax - ✨ Manifested new business for a user - 💖 Taking control of life and self-appreciation - 🌟 Excellent guidance for beginners - 👍 Helpful for sleep and breathwork - 💖 Life-saver for users - 🌟 Easy to use with useful tools - 👍 Delivers on motivation, goals, mindfulness, and sleep - 🚀 Well worth the money - 💖 Authentic and life-changing meditations/tips - 🌟 360° well-being in one place - 👍 Accessible and easy-to-understand practices **Cons** - 🐛 Registration issues (email address) - 🐛 Billing issues (continued payments after cancellation) - 🐛 No refunds or goodwill gestures for billing issues **Commonly reported bugs** - Cannot seem to register (email address issue) - Continued to take payments after cancellation - No refunds given for incorrect billing **Most requested features** - Children's section for meditation and sleep - Option for users to suggest notification start/stop times - Sleep mode programming into the app ## Recent user reviews (10 of 55) All indexed reviews: https://appshunter.io/ios/app/shoorah-mental-health/id1669683359/reviews.md ### 5/5 — Amazing *2025-08-21, version 1.12.16* Using shoorah has helped me massively. The app is great, very informative and has tons of high quality content. I would highly recommend. ### 5/5 — Love this app *2025-05-02* I have been using this app since January and it has really help me improve my wellbeing. It has allowed me to refocus, sleep better and gain more of an understanding of how I feel and what can trigger certain thoughts and feelings. The app is constantly evolving and they work with professionals so you know the information is backed by researchers. I would highly recommend the app. ### 5/5 — Amazing *2025-01-19, version 1.11.7* This is a great app. So many free options to try during the trial that really have made a huge difference to my life. The mediation is brilliant. I had a technical issue and I contacted Lorri directly and he responded and checked back in with a few times. It was fixed very quickly. Great customer experience. ### 5/5 — Great app *2025-01-12, version 1.11.7* Love the app so clean and clear and easy to navigate. Love the layout and how mental health is important ### 5/5 — Child ADHD Test *2025-01-12, version 1.11.7* Really good test, feels pretty accurate based on previous conversations with school and GP. 👏🏻 ### 5/5 — Autism+ADHD test *2025-01-09* This App has really help solidify what I already knew/felt about my 6 year old daughter. It confirmed for me she does display Autism and ADHD Traits. She is currently on a waiting list which is unknown as to when she will be assessed as the wait time is over 2 years. Having this app available with the testing systems has help confirm and allow me to as a parent, confidence with how I can help her. ### 1/5 — Mrs Ely *2025-01-02, version 1.11.6* Cannot seem to register- something about my email address I think! Have deleted the app, shame! ### 5/5 — Must have app to find yourself and your smile *2024-08-11* Hi I was at my lowest time busy with life and work full stressful didn’t like myself etc But then I found Shoorah help me lift my stress and I found my smile again Shoorah help me relax I meditated that I’ve never done before. Gave me more positive out look & the customer service when I wasn’t sure what button to use they help me I’m in my 50’s and I know we all have down time so remember we all need help Shoorah will always help Your never alone when you have Shoorah I now tell my clients/ friends people you might met at coffee shop looking into there coffee feeling sad you might make someone’s day if you tell someone use Shoorah they help you find you and your smile. Kind regards S ### 5/5 — Fantastic app ⭐️ *2024-08-01, version 1.10.8* I’ve found Shoorah a massive tool in helping me find the balance for my mental health and well being. The meditation music has personally helped me on the nights when my mind is too busy to switch off to sleep and helps me focus on the music and voice rather than my thoughts, to encourage me to relax to sleep and rest. I have the app linked to my watch and the affirmations always seem to arrive at the time I need a little reminder. I found saying them out loud particularly helps. Still navigating the app and finding more each time. Fantastic app and have recommended it friends and family. ### 5/5 — Amazing app *2024-06-14* Absolutely amazing app and like nothing I’ve ever seen or tried before. Amazing features that I don’t believe can be found elsewhere. It’s like therapy in your pocket! This app has helped me through some tough times as well as being on hand for day to day mindfulness and motivation. A great all rounder for getting and staying on track with your mental wellbeing. ## Frequently asked questions about Shoorah Mental Health ### What does Shoorah Mental Health offer? Shoorah offers a comprehensive suite of mental health resources. This includes self-assessment tests for conditions like ADHD, OCD, PTSD, and anxiety, as well as sleep support, guided meditation and breathwork programs, and access to 24/7 therapy sessions with qualified professionals. The app also features goal-setting tools and programs for healing past trauma and cleansing unhelpful behaviors. ### What are the key features of Shoorah? Key features include ADHD and neurodivergent testing, self-assessment tests for various mental health conditions, 24/7 therapy access, sleep support resources, calming breathwork and meditation programs, effective goal-setting with alerts, and tools for healing past trauma and overcoming limiting beliefs. The app also provides journaling, mindset support, and challenges. ### How much does Shoorah Mental Health cost? Shoorah offers a 3-day free trial to explore its premium features. Following the trial, users can opt for an auto-renewing monthly subscription at £5.00, a 6-monthly subscription at £4.33 per month (£26.00 total), or a 12-month subscription at £3.75 per month (£45.00 total). ### Who is Shoorah Mental Health for? This app is designed for individuals who are looking for support with their mental well-being. This includes those experiencing anxiety, depression, or sleep issues, as well as people interested in personal growth, self-awareness, and developing coping skills. It is also suitable for individuals seeking convenient access to therapy and diagnostic testing. ### What conditions can Shoorah help with? Shoorah provides tools and resources that can assist with a wide range of mental health concerns. This includes support for anxiety, depression, OCD, PTSD, personality disorders, and ADHD. The app also offers features aimed at improving sleep, healing past trauma, managing stress, and fostering personal growth and self-esteem. ## Version history (last 5 releases) ### 1.14.11 — 2026-09-10 Last Puff, Last Drink and Mood Tracker with Bug fixes ### 1.14.10 — 2026-07-21 Bug Fixes! ### 1.14.8 — 2026-07-02 Critical bug fixes ### 1.14.7 — 2026-06-24 Fix critical issues & Improve performance ! ### 1.14.6 — 2026-06-22 bug fixing! ## Apps similar to Shoorah Mental Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Autism Test (Adult)](https://appshunter.io/ios/app/autism-test-adult/id1533201794) | 4.8 (483) | Free | Medical | | [ADHD Test (Adult)](https://appshunter.io/ios/app/adhd-test-adult/id1243035722) | 4.8 (1,055) | Free | Medical | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*