# Shora: AI Meditation — Mood-based calm, sleep & focus > AI-powered personalized guided meditations for mood, sleep, and focus. (iPhone/iPad app by Shift Right.) - Source: https://appshunter.io/ios/app/shora-ai-meditation/id6762130436 (this page in markdown: same URL + `.md`) - Developer: [Shift Right](https://appshunter.io/developer/1893050080) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 128 MB - Languages: American English - Released: 2026-08-04 - Data updated: 2026-09-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/shora-ai-meditation/id6762130436/reviews.md ## What is Shora? Feel calmer in minutes with meditation made for how you feel right now. Check in with your mood, or just write what's on your mind. Shora builds a personalized guided meditation for this exact moment, then learns what works for you with every practice. YOUR PERSONAL MEDITATION GUIDE Most apps hand you a library of recordings and let you guess what you need. Shora starts with you: a quick mood check-in shapes each session around your energy, focus, and state of mind. It doesn't pick from a shelf, it creates your session on the spot. And the more you practice, the better it understands what helps you, so your meditations keep getting more personal. TECHNIQUES BACKED BY RESEARCH Every session is built from evidence-based techniques studied in published research: cyclic sighing, box breathing, 4-7-8 breathing, body scan, NSDR (yoga nidra), grounding, loving-kindness, cognitive reframing, gratitude, and more — 20 protocols, guided step by step. HOW IT WORKS 1. Check in, pick a mood, move the sliders, or write a few words about your day. 2. Shora matches your state to the right techniques and builds a guided session, narrated in the voice and language you choose. 3. Practice, then tell Shora how it went. Every session tunes the next one. WHAT'S INSIDE • Sessions for anxiety, stress, low energy, focus, and sleep all matched to your mood or intention • A daily reset to build a calmer routine and keep your streak going • A private journal that turns your words into sessions • Multiple voices and languages • Sessions from a few minutes to a full wind-down, your time, your pace MEDITATION THAT MEETS YOU WHERE YOU ARE Anxious before a big day? Shora guides you through calming breathing. Can't switch off at night? It builds a sleep-ready wind-down. Foggy and unfocused? A short reset sharpens your attention. Whatever today feels like, there's a session for it, made for you, in the moment. Start free. Check in, take your first personalized meditation, and feel the difference today. Terms of Use: https://shoraapp.com/terms Privacy Policy: https://shoraapp.com/privacy ## Key features - Personalized guided meditations - Mood-based session creation - Evidence-based techniques - Private journal for session generation - Sessions for anxiety, stress, focus, sleep - Multiple voices and languages ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Shora Pro Monthly | $7.99 | per month | | Shora Pro Annual | $49.99 | per year | ## Frequently asked questions about Shora ### How does Shora create personalized meditations? Shora creates personalized meditations by first asking you to check in with your mood, energy, or state of mind. It then uses this information to build a guided session tailored to your exact needs at that moment, incorporating evidence-based techniques. ### What types of meditation techniques does Shora use? Shora utilizes a variety of techniques backed by research, including cyclic sighing, box breathing, 4-7-8 breathing, body scan, NSDR (yoga nidra), grounding, loving-kindness, cognitive reframing, and gratitude. These are presented through 20 different guided protocols. ### Can Shora help with specific issues like anxiety or sleep? Yes, Shora offers sessions designed for anxiety, stress, low energy, focus, and sleep, all matched to your current mood or intention. It can guide you through calming breathing for anxious moments or build a sleep-ready wind-down for nighttime. ### What are the subscription options for Shora Pro? Shora Pro offers two subscription plans: Shora Pro Monthly at $7.99 per month, and Shora Pro Annual at $49.99 per year. Both plans include a 7-day free trial. ### Does Shora have ads? No, Shora does not contain advertisements. The app is free to start with personalized meditations and offers optional premium features through subscription. ### What devices is Shora available on? Shora is currently supported on iPhone and iPod devices. The app has an age rating of 4+. ### How often is Shora updated? The latest version of Shora is 1.4, which was last updated on September 16, 2026. This indicates a relatively frequent update cycle for the application. ### Can I use Shora offline? The provided data does not specify whether Shora can be used offline. However, its AI-driven personalization and potential need for real-time mood input suggest an internet connection may be required for full functionality. ## Version history (last 5 releases) ### 1.4 — 2026-09-16 Improved meditation guide with more direct instructions and fine-tuned audio. Plus small fixes and improvements. ### 1.3 — 2026-09-07 This release is about audio that plays every time, and Pro that unlocks the moment you buy it. Fixed - Some sessions started with no sound at all. Fixed. If you hit a silent session recently, this is the build you want. - Sessions could fail to play after the app had been in the background for a few hours. Audio now starts reliably after a long gap. - Sign in with Apple could fail with a "duplicate credential" error when you already had a Shora account. It now signs you straight in. - Pro is recognized right after you subscribe, instead of sometimes lagging behind. - If your App Store account is not able to make purchases, you now get a clear explanation instead of a raw store error code. Changed - The SOS button now opens a short explainer first, so you know what the 90 second reset does before it starts. Want to skip straight to the audio? Tick "From now on, play directly" and it will. A long press always brings the explainer back. Thank you for the reports that led to these. Keep them coming: support@shoraapp.com ### 1.2 — 2026-08-24 Give 30 days, get 30 days. Share your personal invite code. Your friend starts with 30 days of Shora Pro, and you earn 30 days of your own once they build a real habit. The new Rewards view shows who has joined and what you have earned. Also in this release: • Micro sessions — a 3-minute reset for the days you only have a moment • Your guest progress now carries over when you sign in, instead of being left behind • Creating an account no longer drops you straight onto a paywall • The player's Retry button now genuinely recovers when audio fails to load • Fixed a rare crash during audio playback • Session cards stay readable on narrow phones and at the largest text sizes • Fewer, better-timed prompts — you will not get stacked with several asks at once • A noticeably smaller download ### 1.1 — 2026-08-07 Quick 3-minute resets are here. • Micro sessions: only have a moment? Start a 3-minute breathing reset — new duration options make short practice one tap away. • Pick from the full techniques library when choosing your practice. • Your progress now follows you: journals and streaks from before you created an account carry over when you sign in with Apple or Google. • A smaller download, smoother sign-in, and stability improvements under the hood. ### 1.0 — 2026-08-05 No release notes. ## Apps similar to Shora | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lido — Workout Timer](https://appshunter.io/ios/app/lido-workout-timer/id6787555002) | — | Free | Health & Fitness | | [RelaxFrens: AI Meditation App](https://appshunter.io/ios/app/relaxfrens-ai-meditation-app/id6738264075) | — | Free | Health & Fitness | | [Trackyzer Pro: GPS GPX Tracker](https://appshunter.io/ios/app/trackyzer-pro-gps-gpx-tracker/id1465569363) | 5.0 (1) | Free | Health & Fitness | | [MindTime: Meditation Timer](https://appshunter.io/ios/app/mindtime-meditation-timer/id6762606585) | 4.8 (6) | Free | Health & Fitness | | [Coach AI: Training & Recovery](https://appshunter.io/ios/app/coach-ai-training-and-recovery/id6759192721) | 5.0 (2) | Free | Health & Fitness | | [Meditation Journey](https://appshunter.io/ios/app/meditation-journey/id6760417496) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*