# Show Up: AI Fitness Coach > AI fitness coach for personalized workouts, nutrition, and daily accountability. (iPhone/iPad app by ALEXANDER REED RODGERS.) - Source: https://appshunter.io/ios/app/show-up-ai-fitness-coach/id6785098805 (this page in markdown: same URL + `.md`) - Developer: [ALEXANDER REED RODGERS](https://appshunter.io/developer/6785098807) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 80 MB - Languages: American English - Released: 2026-07-15 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/show-up-ai-fitness-coach/id6785098805/reviews.md ## What is Show Up? Show Up is your AI-powered fitness coach that holds you accountable, adapts to your life, and actually shows up for you — every single day. Most fitness apps track your workouts. Show Up coaches you through them. Your AI coach learns your goals, your schedule, and your recovery patterns to deliver personalized workout plans, nutrition guidance, and daily check-ins that keep you moving forward — even on your hardest days. WHAT'S INCLUDED: • AI Coach — chat with your coach anytime for motivation, advice, and real-time plan adjustments • Smart Workout Plans — tailored to your fitness level and goals, updated as you progress • Daily Readiness Check-In — your coach adjusts your day based on how you're feeling • Nutrition & Meal Planning — personalized meal plans with recipes and grocery lists • Progress Tracking — log workouts, track PRs, and watch your transformation • Show Up Score — your daily accountability metric that keeps you consistent The best workout is the one you actually do. Show Up. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI Coach chat for motivation and adjustments - Smart, adaptive workout plans - Daily readiness check-ins - Personalized nutrition and meal planning - Progress tracking and PR logging - Daily accountability score ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/show-up-ai-fitness-coach/id6785098805/reviews.md ### 5/5 — Best Fitness App *2026-07-16* This app has helped me transform myself into becoming the best me every single day. It has given me advice while also holding me accountable. Would recommend to anyone who works out or wants to start. ## Frequently asked questions about Show Up ### What is the Show Up AI Fitness Coach? Show Up is an AI-powered fitness coach designed to provide personalized workout plans, nutrition guidance, and daily accountability. It adapts to your individual needs and progress to help you stay consistent with your fitness goals. ### How does the AI Coach work in Show Up? The AI Coach in Show Up allows you to chat anytime for motivation, advice, and real-time adjustments to your fitness plan. It learns your goals, schedule, and recovery patterns to offer tailored support. ### Does Show Up offer nutrition guidance? Yes, Show Up includes personalized nutrition and meal planning. This feature provides recipes and grocery lists to support your dietary goals alongside your fitness regimen. ### How does Show Up track progress? Show Up allows you to log your workouts, track personal records (PRs), and monitor your transformation over time. It also features a 'Show Up Score' to enhance daily accountability. ### What devices is Show Up available on? Show Up is currently supported on iPhone and iPod devices. The app is designed for iOS users looking for a comprehensive fitness coaching experience. ### Is Show Up free to use? Yes, Show Up is available for free. There are no in-app purchases or advertisements mentioned, making it a completely free experience for users. ### How often is Show Up updated? Show Up was last updated on July 15, 2026, with version 1.0. This indicates it is a new application, and updates will likely follow based on user feedback and development cycles. ### What is the age rating for Show Up? Show Up has an age rating of 4+. This means it is suitable for users of all ages, with no mature content or themes present in the application. ## Version history (last 5 releases) ### 1.04 — 2026-08-06 Import your training history from other apps like Hevy, Strong, or any CSV — your workouts, sets and PRs come with you. ### 1.03 — 2026-08-05 - Added Pilates - 34 mat exercises you can build into your own program. - Your streak now understands rest days: hit your weekly goal and a day off won't reset it. - Show Up Score no longer drops just because it's early in the day, and Recovery now reads your rest days and training load rather than just your last session. ### 1.02 — 2026-07-23 New App store screenshots ### 1.01 — 2026-07-19 What's New in 1.0.1 - Your AI Coach can now take real action — move a workout day, swap a stalled exercise, adjust your weekly goal, lighten today's session, or extend recovery for a sore muscle, all grounded in your actual training data. - Your program now adapts to your real readiness and performance, not just a fixed schedule. - New Favorites, Recents, and Quick Log in food search — save go-to meals and log them in one tap. "Log Again" repeats anything from today. - Build and save your own custom workout program alongside your AI-generated one. - Hydration tracking unified into one tracker that actually counts toward your nutrition score. - Fixed streak, notification, and Show Up Score accuracy issues, plus general bug fixes. ### 1.0 — 2026-07-15 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*