# Show Up Fitness App by Heidi — Workouts & Fun All in One App

> Fitness app with expert programs, workouts, progress tracking, and community support. (iPhone/iPad app by Show Up App LLC.)

- Source: https://appshunter.io/ios/app/show-up-fitness-app-by-heidi/id1614666526 (this page in markdown: same URL + `.md`)
- Developer: [Show Up App LLC](https://appshunter.io/developer/1614666528)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 131 App Store ratings · 38 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 28 MB
- Languages: American English
- Released: 2022-09-07
- Data updated: 2026-08-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/show-up-fitness-app-by-heidi/id1614666526/reviews.md

## What is Show Up Fitness App by Heidi?

NEW! Show Up for yourself and start your transformation journey with the help of expert programs and workouts from Heidi Powell. Join the Show Up fitness app today and get workouts for your home or in the gym today; all you have to do is Show Up.

Show Up offers multiple programs with thousands of workouts at your fingertips. Train at home or in the gym for any goal on your transformation journey. Then track your progress with our workout history and personal best tracker.

BECAUSE SHOWING UP IS HALF THE BATTLE
You did everything to make time to work out and show up, so don't let it go to waste. Instead, follow Heidi's thousands of workouts in five different programs to achieve your best transformation.

NO MORE "I DON'T KNOW WHAT TO DO"
We have FIVE different programs to choose from and thousands of workouts ready to help you work toward your goal no matter what it is.

FEEL CONFIDENT IN THE GYM
Every movement has a quick demonstration video AND a longer instructional video filled with coaching cues, so you'll be left thinking, "Ohhhh, that's what it's supposed to feel like."

EASILY TRACK YOUR RESULTS
See your progress by following our detailed progressions and logging your weights for each workout.

MOTIVATION AND SUPPORT EVERY STEP OF THE WAY
No one can do it alone, and you don't have to with our community! Our exclusive members' group will answer any questions you have and give you any support you need.

HOW DOES SHOW UP MAKE TRANSFORMATION EASY:
-Multiple programs for any gym type
-Thousands of workouts
-Demonstration and instructional videos for every movement
-Rest timers between sets
-Personal best recommended weights
-Strength progressions
-Conditioning like HIIT Training & Metcons
-Track your progress with personal best records and workout history

WHO IS HEIDI POWELL?
You might know me as the fitness and transformation expert from ABC's Extreme Weight Loss, but I'm so much more than that. I'm a mother of four, an entrepreneur, a published author, and a powerful woman. I believe in working up a sweat, working hard every day, and deep belly laughs. I also believe there's no such thing as too many iced coffees (One pump mocha, hold the sweetener, please!).

Please view our Terms of Use at
https://app.showupfit.app/terms-of-service

## Key features

- Multiple fitness programs
- Thousands of workouts
- Exercise demonstration videos
- Progress tracking
- Personal best records
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $24.99 | per month |
| Quarterly - Lifetime Discount | $69.99 | per 3 months |
| Quarterly | $74.99 | per 3 months |
| Yearly | $150.00 | per year |


## Recent user reviews (10 of 38)

All indexed reviews: https://appshunter.io/ios/app/show-up-fitness-app-by-heidi/id1614666526/reviews.md

### 5/5 — Show up

*2026-07-16, version 1.9*

I started with Heidi in a challenge in Fall 2022. I have been using the app ever since. I first did the at home workouts with dumbbells. Slowly I built a home gym. I now cycle through the Phase 1.2 and 3 women’s Gym programs. Consistency is key and the program design has not only made me strong but the warmups and the stretching has helped to prevent injury. One of of the best things is being able to record your weight lifted each time and being able to look back on your progress. There are good solid demos and coaching videos which has helped me improve form. Highly recommend this app.

### 5/5 — Next-Level Support & Simplicity in One Powerful App

*2025-05-15, version 1.7*

This app is truly a game changer! It’s incredibly easy to use, and everything is laid out in a way that just makes sense. It’s for all fitness levels and even if you’re brand new to fitness. The variety of workouts is amazing, from beginner friendly to more advanced options, and I love that there’s something for every mood, goal, and time frame. But what really sets this app apart is the community because it’s next level. The support, encouragement, and real connections make it feel like you’re never doing this alone. It’s not just about workouts but it’s about mindset, motivation, and a lifestyle shift. I’ve grown stronger physically and mentally using this app, and I can’t recommend it enough!

### 5/5 — Show up challenge

*2025-03-16, version 1.7*

I learned so much doing the better body boot camp and then moved onto the 21 day!  The app isn’t just about work outs. There is a great community that you can join.

### 5/5 — Not Your Average “Workout App”

*2024-10-01, version 1.5*

We’ve seen all of the different IG influencers promoting their new “fitness apps” and “workout routine plans”. This is NOT one of them. This is an app developed by professionals who have years in the industry to bring you workouts that challenge your body, but are not hard to understand, learn and ultimately do. This app will help you to reach your goals, having fitness expert Heidi Powell walk you through step-by-step how to complete every exercise move AND provides some teaching of modifications too. In addition to the app, you get access to the UNMATCHED Facebook community. It truly is like floating in cloud 9, every time you enter the page! You connect with like minded people on journeys similar to you - there to cheer you on every step of the way, alongside Heidi and her amazing team! 
As someone who has tried all of the fads, apps, classes, and everything in between this app will truly help you meet your fitness goals!!

### 5/5 — Love this app

*2024-09-19, version 1.5*

I had this app for a couple years now and love it! I like the video examples and being able to track your lifts. Easy to use and makes workouts fun!

### 5/5 — Best app for working out hard without injury

*2024-07-24, version 1.4*

I have used many apps and this app by far allows for me to get a challenging workout while not ending in pain the next few days. Very well put together!

### 5/5 — Easy

*2024-06-18, version 1.3*

Love this app. You can use it at any fitness level. There is a coach for every move you do and Heidi does a modified move if you need it.

### 5/5 — The only workout app I own!

*2024-04-18, version 1.2*

I got rid of all the other workout apps because I kept coming back to this one! I love the fact there are at home workouts with modification options and specific coaching from Heidi herself!  Super easy to follow with different time length options. You Will delete all other workout apps but this one!

### 5/5 — Amazing info and free challenges

*2024-04-16, version 1.2*

Not only do I get daily workouts with explanation on everything, I get all the challenges included for free as well. The nuggets of information on the group page and on Heidi’s lives in the group are well worth the yearly cost.

### 5/5 — Show up challenge

*2024-04-16*

I learned so much doing the better body boot camp and then moved onto the 21 day!  The app isn’t just about work outs. There is a great community that you can join.

**Developer response:** Thanks for the review! It is the awesome people like you that make the community so great!

## Frequently asked questions about Show Up Fitness App by Heidi

### What does the Show Up Fitness App do?

The Show Up Fitness App provides expert-led fitness programs and thousands of workouts designed for home or gym training. It helps users track their progress, view exercise demonstrations, and offers community support to achieve transformation goals.

### What are the key features of the Show Up Fitness App?

Key features include multiple fitness programs, a vast library of workouts, demonstration and instructional videos for every movement, progress tracking with personal best records, rest timers, and access to an exclusive members' community for motivation and support.

### How much does the Show Up Fitness App cost?

The app is free to download and offers in-app purchases. Specific pricing for programs or premium features is not detailed in the provided description, but users can access workouts and tracking features.

### What kind of workouts are available?

The app offers thousands of workouts across five different programs, suitable for various goals and training environments. This includes conditioning like HIIT training and Metcons, as well as strength-based exercises.

### Who is Heidi Powell and why is she involved?

Heidi Powell is a fitness and transformation expert, known from ABC's Extreme Weight Loss. She developed the programs and workouts within the app, bringing her expertise to guide users on their transformation journeys.

## Version history (last 5 releases)

### 1.9 — 2026-03-25

UI and stability improvements

### 1.8 — 2025-10-29

Stability and UI improvements

### 1.7 — 2025-01-22

UI and stability improvements

### 1.6 — 2024-10-15

UI and stability improvements

### 1.5 — 2024-08-29

UI and stability improvements

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## Related topics

[heidi](https://appshunter.io/ios/topics/heidi)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*
