# Shred PRO + Nutrition Plan! > Workout and nutrition plan for weight loss and muscle retention. (iPhone/iPad app by Bestapp Studio Ltd..) - Source: https://appshunter.io/ios/app/shred-pro-plus-nutrition-plan/id1188404227 (this page in markdown: same URL + `.md`) - Developer: [Bestapp Studio Ltd.](https://appshunter.io/developer/739061892) - Category: Health & Fitness, Food & Drink - Price: $0.99 with in-app purchases - Age rating: 4+ - Requires: iOS 8.0 · 186 MB - Languages: American English, Russian - Released: 2017-01-02 - Data updated: 2026-08-22 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/shred-pro-plus-nutrition-plan/id1188404227/reviews.md ## What is Shred PRO + Nutrition Plan!? *** LIMITED TIME -70%! *** The best set of workouts and nutrition for SHREDDING in AppStore! Shredding - is a perfect opportunity to lost overweight without sacrificing of muscle mass. Its your chance to forget swelling problems. The technique is based on a mix of protein nutrition and workouts. It’s aimed at weight loss and perfection of your body’s relief. In one application we have collected for you set of workouts to reduce body fat with best protein and low-carb recipes combining it with user-friendly interface. Using our app, you can easily and quickly get desired relief. Already after a few weeks you will be able to enjoy the admiring glances. The application contains all the necessary tools so that you have only to work out. Namely: *Detailed SHREDDING description! *The selection of the most effective exercises! * Easy to set in two clicks workout with following record in the training diary! *Training and nutrition diary with reminders and your daily weight control! *The schedule of your weight control! *More than 200 recipes of PROPER DIET for shredding! *A lot of useful tips and motivators! Summer is just around the corner! Don’t miss the opportunity to prepare for it in advance this year! With Love and Respect BestApp Studio Ltd. ## Key features - Detailed shredding description - Effective exercise selection - Easy workout setup and diary - Training and nutrition diary with reminders - Daily weight control schedule - Over 200 proper diet recipes - Useful tips and motivators ## Pricing and in-app purchases Base price: $0.99. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | More 200 Recipes! | $0.99 | one-time | ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/shred-pro-plus-nutrition-plan/id1188404227/reviews.md ### 5/5 — Шикардос! *2017-08-31* Давно искал стоющию программу и вот она!!! ### 5/5 — Угодили😄 *2017-08-31* Хорошее, благодарен за такое качественное приложение! ### 4/5 — Приложение хорошее, но *2017-08-28* Когда купила рецепты, сняли почему то вместо 75₽, 165₽. Почему? ### 5/5 — Вы лучшие!!! *2017-08-27* Идеально все!!! Я в восторге! ### 5/5 — Покупкой доволен👍 *2017-08-27* За такие деньги эта сушка вообще🔥🔥🔥!!!! Все, что надо было и хотел я нашёл тут,спасибо 💣 ### 5/5 — СуперСушка!!!! *2017-08-26* Реально крутое приложение! Рецепты тоже радуют! Все красиво и стильно и главное видно что профи! ### 5/5 — Доволен) *2017-08-26* Ушёл на массу и теперь пора и подсушиться наконец, в инете конечно куча всяких диет и методов сушки, не смог найти в идеале, что - то толковей и разумней чем это приложение. Я конечно приблизительно понимаю план тренировок и какое приблизительно питания должно быть.. но на самом то деле это все не то)) Теперь, благодаря этой сушке буду уже спокойно совершенствовать своё тело)😌 Диета вкуснейшая)) да Ее даже и диетой в принципе и назвать то сложно..😅😅 ### 5/5 — Спасибо! *2017-08-06* Тренировка хороша и удобна для занятий даже в обед в офисе, но больше всего порадовало меню рецептов. Так как приготовить себе все это сможет даже холостяк! Проверено!!!👌👍😂 ### 5/5 — Всем Сушкам Сушка! *2017-08-06* Сушимся всем потоком. Тренд сезона и отличная методика. Хорошо помогает занятым девчонкам и тренироваться и питаться здорОво и вкусно! Молодцы! ### 5/5 — ЗАЧЬОТТ! *2017-08-06* Хорошая програмка. недорогая и эффективная.. для молодых мамочек и просто всех кто набрал лишнее и хочет избавиться подходит идеально! а рецепты такие, что и остальные домашние с удовольствием едят. Двойная польза! ## Frequently asked questions about Shred PRO + Nutrition Plan! ### What is Shred PRO's main focus? Shred PRO focuses on helping users achieve 'shredding', which is defined as losing overweight without sacrificing muscle mass, by combining protein nutrition with specific workouts. It aims to reduce body fat and improve body relief. ### What kind of recipes are included in Shred PRO? Shred PRO includes over 200 recipes specifically designed for a proper shredding diet, emphasizing protein and low-carb options. These recipes are combined with workout plans for a comprehensive approach to weight loss. ### How does Shred PRO help with tracking progress? The app features a training and nutrition diary that allows for easy workout logging and provides reminders for meals and weight control. It also includes a schedule for monitoring your weight progress over time. ### Is Shred PRO available on Android? Based on the provided data, Shred PRO is available on iPhone, iPad, and iPod. Information regarding Android compatibility is not available. ### When was Shred PRO last updated? The latest version of Shred PRO is 2.2, which was last updated on July 14, 2017. The app was initially released on January 2, 2017. ### What is the age rating for Shred PRO? Shred PRO has an age rating of 4+, making it suitable for a wide range of users. This rating indicates general content appropriateness. ### Does Shred PRO have ads? No, Shred PRO does not contain advertisements. The app is a paid application, and users can purchase it for a one-time fee. ### What is the price of Shred PRO? Shred PRO is available for a one-time purchase price of $0.99. There is also a limited-time discount of -70% mentioned in the description. ## Version history (last 5 releases) ### 2.2 — 2017-07-14 This app has been updated by Apple to display the Apple Watch app icon. * Fixed bug with switching languages. * Added new recipes! ### 2.1 — 2017-07-11 * Fixed bug with switching languages. * Added new recipes! ### 2.0 — 2017-03-05 Bug Fixed! ### 1.1 — 2017-02-14 * Added iPad version! * Fixed minor bugs * Improved performance * Added English language! ### 1.0 — 2017-01-02 No release notes. ## More apps by Bestapp Studio Ltd. - [Просто Офигеть!](https://appshunter.io/ios/app/id909358984) - [Minus 60 Pro](https://appshunter.io/ios/app/minus-60-pro/id943055275) - [iDrink - Weight Loss and Hydration Tracker!](https://appshunter.io/ios/app/idrink-weight-loss-and-hydration-tracker/id953796261) - [Фитнес Хакер - Здоровье, Красота, Спорт!](https://appshunter.io/ios/app/id1031104147) - [Detox Pro - Healthy weight loss, Cleansing and healing your body!](https://appshunter.io/ios/app/detox-pro-healthy-weight-loss-cleansing-and-healing-your-body/id1039827600) - [7-Day Detox - Healthy 7lbs weight loss in 7 days, deep cleansing of the body and restoring the protective functions!](https://appshunter.io/ios/app/7-day-detox-healthy-7lbs-weight-loss-in-7-days-deep-cleansing-of-the-body-and-restoring-the-protective-functions/id1047778158) All apps by Bestapp Studio Ltd.: https://appshunter.io/developer/739061892 ## Related topics [shred415 fitness app](https://appshunter.io/ios/topics/shred415-fitness-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*