# ShredLab Fitness — AI Body Scan & Fitness Tracker > AI-powered fitness tracker for nutrition, body composition, and workouts. (iPhone/iPad app by TY SCOTT INGRAM.) - Source: https://appshunter.io/ios/app/shredlab-fitness/id6761185755 (this page in markdown: same URL + `.md`) - Developer: [TY SCOTT INGRAM](https://appshunter.io/developer/1888172724) - Category: Health & Fitness - Price: Free - Rating: 4.83/5 from 29 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 17 MB - Languages: English - Released: 2026-03-27 - Data updated: 2026-08-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/shredlab-fitness/id6761185755/reviews.md ## What is ShredLab Fitness? ShredLab is the all-in-one fitness app for people who are serious about their physique. Track your nutrition, scan food instantly with AI, analyze your body composition, log workouts, and discover high-protein recipes — all in one place. AI FOOD SCANNER Snap a photo of any nutrition label or food and get instant macro breakdowns. ShredLab reads calories, protein, carbs, fat, and micronutrients automatically. Works with labels, barcodes, and food photos. • Scan nutrition labels — AI reads every value instantly • Barcode scanner — look up any packaged food • Food photo recognition — snap your plate, get the macros • Serving size calculator — adjust by servings, grams, or ounces • Micronutrient tracking — sodium, fiber, calcium, iron, vitamins AI BODY FAT SCANNER Upload 1-4 photos and get an AI-powered body fat estimate with a full assessment. See your strengths, areas to improve, body composition breakdown, and goal projections. • Body fat % estimate from photos • Lean mass vs fat mass breakdown • Strengths and improvement areas • Goal analysis with timeline projections • Progress tracking over time SMART MACRO TRACKER Track calories, protein, carbs, and fat with a clean dashboard. See your daily ring fill up as you log meals. Hit your goals every day. • Calorie and macro tracking with daily goals • TDEE calculator based on your stats • Weekly charts and progress trends • Quick-add favorites for fast logging • Full micronutrient breakdown AI WORKOUT PLANS Generate custom workout plans based on your goals, experience level, equipment, and schedule. Or log your own workouts with sets, reps, and weight. • AI-generated workout plans (3-6 days/week) • Exercise library with 25+ movements • PR tracking for bench, squat, and deadlift • Workout history and volume trends • Import or create custom routines HIGH-PROTEIN RECIPES Search any food and get healthy, high-protein versions. Every recipe is a single serving with accurate macros. • Search "pizza", "ice cream", anything — get a healthy version • All recipes under 500 calories, 30g+ protein • Full ingredients and step-by-step instructions • Save favorites and share with the community • AI generates fresh recipes on demand AI COACH Chat with your AI coach for personalized nutrition advice. It knows your actual macros, goals, and progress — and gives real advice, not generic tips. COMMUNITY & LEADERBOARD Share recipes, post updates, and compete on the XP leaderboard. Earn XP for logging meals, hitting goals, and staying consistent. MORE FEATURES • Streak tracking (up to 365 days) • Progress photos with side-by-side comparison • Custom daily reminders • Dark mode and light mode • XP leveling system (Beginner → Legend) • Body silhouette muscle map • Shareable scan result cards ShredLab is free to download. Built for lifters, athletes, and anyone who wants to look and feel their best. Note: ShredLab is for general fitness tracking and informational purposes only. It is not a substitute for professional medical advice. Always consult a healthcare provider before making changes to your diet or exercise routine. ## Key features - AI food scanning with macro breakdown - AI body fat estimation from photos - Smart macro and calorie tracking - AI-generated custom workout plans - High-protein recipe library - AI nutrition coaching ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/shredlab-fitness/id6761185755/reviews.md ### 5/5 — Best app itw *2026-05-13* Here before it blows up ### 5/5 — I’m 13 *2026-04-16* I like it ### 5/5 — Legit *2026-04-15* 🔥🔥🔥🔥🔥🔥🔥🔥 ### 5/5 — Amazing App! *2026-04-14* Time to stay fit! ### 5/5 — shredlab *2026-04-09* Came from tiktok best app for tracking definitely going to be big soon!! ### 5/5 — Very cool and needs no money *2026-04-05* Very tuff app ### 5/5 — sick!! *2026-03-28* i just downloaded this app to track calories on my cut! would recommend ## Frequently asked questions about ShredLab Fitness ### What is ShredLab? ShredLab is a comprehensive fitness app that leverages AI to assist users with nutrition tracking, body composition analysis, and personalized workout plan generation. It aims to provide a holistic approach to achieving fitness goals. ### How does ShredLab's AI food scanner work? The AI food scanner in ShredLab can analyze nutrition labels, barcodes, or photos of food to provide instant breakdowns of calories, protein, carbohydrates, fats, and micronutrients. It supports various input methods for user convenience. ### Can ShredLab estimate body fat percentage? Yes, ShredLab offers an AI-powered body fat scanner that estimates your body fat percentage from 1-4 uploaded photos. It also provides a breakdown of lean mass versus fat mass and offers goal projections. ### What kind of workout plans does ShredLab offer? ShredLab can generate custom AI workout plans tailored to your goals, experience level, available equipment, and schedule. You can also log your own workouts and track personal records. ### Does ShredLab have ads? ShredLab is free to download and does not contain advertisements. Users can enjoy the full suite of features without interruption from ads. ### What devices is ShredLab available on? ShredLab is currently supported on iPhone and iPad devices, catering to users within the Apple ecosystem. The app is designed for mobile use on these platforms. ### How often is ShredLab updated? ShredLab was last updated on April 16, 2026, indicating a commitment to regular maintenance and improvements. Users can expect ongoing development and feature enhancements. ### What is the age rating for ShredLab? ShredLab has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content within the app is generally appropriate for younger audiences as well as adults. ## Version history (last 3 releases) ### 1.4.1 — 2026-04-16 - fixed body fat estimate ### 1.3 — 2026-03-31 - New unified food scanner — snap nutrition labels or food photos, AI auto-detects and reads macros instantly - Serving size adjuster — scale macros by how much you actually ate - Redesigned home dashboard with calorie ring and macro breakdown - Body map creator — customize muscle pins and share to social media - Recipe sharing — post your recipes for the community, sorted by upvotes - Edit your profile — change display name and username anytime - Content moderation — report posts for community safety - Body fat range indicator (±1%) for transparency - Log workout and weight buttons on home page - Cleaner camera flow — opens instantly, no extra screens - Performance improvements and bug fixes ### 1.0 — 2026-03-27 No release notes. ## Related topics [shredlab fitness](https://appshunter.io/ios/topics/shredlab-fitness) · [shredlab](https://appshunter.io/ios/topics/shredlab) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*