# Shugyo — Master Progressive Overload

> Master Progressive Overload (iPhone/iPad app by Yassin Kwyasse.)

- Source: https://appshunter.io/ios/app/shugyo/id6759933394 (this page in markdown: same URL + `.md`)
- Developer: [Yassin Kwyasse](https://appshunter.io/developer/1881730292)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 10 MB
- Languages: American English
- Released: 2026-03-05
- Data updated: 2026-09-18
- User reviews in markdown: https://appshunter.io/ios/app/shugyo/id6759933394/reviews.md

## What is Shugyo?

Shugyo is your personal workout tracker built for one purpose: getting stronger.

Import your entire workout plan, track your weights, and watch your progress as you push toward your goals — set by set, rep by rep.

Smart Weight Recommendations 
No more guessing what to lift. Shugyo analyzes your last session — your heaviest sets, your reps, your notes — and tells you exactly what weight to aim for today. Hit the target and watch the celebration hit your screen.

Meet Yasorin
Your AI coach is always on standby. Ask about exercise form, get training advice, or learn how the app works. Yasorin blends fitness coaching with warrior philosophy to keep you disciplined and motivated.

Key Features 
- Import full workout plans instantly — just paste and go
- Smart weight targets based on your real performance
- Track starting weight, current weight, and goal weight for every exercise
- Mark exercises done as you go — see your workout progress live
- Visual progress bars that show how close you are to your goals
- AI coach for exercise guidance, form tips, and app help
- Drag and drop to reorder your workout schedule
- Workout history with personal records highlighted
- Retro Game Boy-inspired interface with cyberpunk design
- Sound effects for completing sets, finishing workouts, and hitting PRs

Built for lifters who are serious about progressive overload. No fluff. Just gains.


## Version history (last 3 releases)

### 1.2 — 2026-04-11

- Choose between kg and lbs
- Rest timer during workouts
- Smarter weight recommendations
- View workouts without starting them
- Skip workout days
- Edit, delete, and reorder exercises
- Save workout programs and switch between routines
- New food tracking section: protein, cheat meals, and alcohol
- Coach warnings for overindulging
- Redesigned progress overview
- New icons throughout the app
- Dragon background element

### 1.1 — 2026-03-06

- Improved onboarding experience with clearer navigation
- Bug fixes and performance improvements

### 1.0 — 2026-03-05

No release notes.

## Apps similar to Shugyo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stronger: Linear Progression](https://appshunter.io/ios/app/stronger-linear-progression/id6475137294) | 5.0 (1) | Free | Health & Fitness |
| [Overload: Strength Training](https://appshunter.io/ios/app/overload-strength-training/id6772410240) | 4.2 (16) | Free | Health & Fitness |
| [Gym Workout Tracker: GRIP](https://appshunter.io/ios/app/gym-workout-tracker-grip/id6746815141) | 5.0 (1) | Free | Health & Fitness |
| [Slate Workout Tracker Gym Log](https://appshunter.io/ios/app/slate-workout-tracker-gym-log/id6758871836) | 4.7 (12) | Free | Health & Fitness |
| [PUMPZZ: Gym Workout Tracker](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538) | 4.6 (24) | Free | Health & Fitness |
| [Spark: Positive Daily Habits](https://appshunter.io/ios/app/spark-positive-daily-habits/id6449037222) | 4.8 (114) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-18.*