# Shuu: 1-minute calm breaks — Easy breathing, zero clutter

> One-minute guided breathing exercises with plant visuals for instant calm. (iPhone/iPad app by Pavel Doronin.)

- Source: https://appshunter.io/ios/app/shuu-1-minute-calm-breaks/id6745143923 (this page in markdown: same URL + `.md`)
- Developer: [Pavel Doronin](https://appshunter.io/developer/1810975214)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 62 MB
- Languages: American English
- Released: 2025-05-27
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/shuu-1-minute-calm-breaks/id6745143923/reviews.md

## What is Shuu?

Breathe for 60 seconds. Reset when life gets loud.

Shuu gives you quick pockets of quiet when you need them most. One tap, one minute, guided breathing that helps you recalibrate. No accounts, no tracking, no ads. Just you and a calm breathing space.

It works offline, so you can use it on the subway, mid-flight, or sitting in a field miles from any signal. Anywhere your mind needs a minute to settle.

Plants guide your breath. Visual and audio cues sync with your inhale and exhale so you can let go of the mental noise and just breathe. Each session is different—random plant animations keep it fresh, never repetitive.

Now you can choose exercises for different needs. Focus techniques when you need to concentrate. Sleep exercises when you're winding down. Quick grounding breaths for immediate calm. Set one exercise for all times, or configure different ones throughout your day.

Your breathing gets logged to Apple Health as mindful minutes if you want. Shuu also tracks your heart rate before and after each session, so you can see the calm happening in real time. When your heart rate drops meaningfully, you get a quiet celebration. No pressure, just acknowledgment.

Shuu is plant-based because plants breathe too. We thought it made sense. Vegan-friendly mindfulness apps are rare, so here's one.


What you get

One-minute breathing timer
Seven gentle cycles, visual and audio guidance, offline spatial audio if you have the headphones for it. Choose from different techniques—focus, sleep, or quick grounding—depending on what you need.

Daily affirmations
Gentle phrases that shift with the time of day. Personalize them with your name if you like. Morning feels different than midnight, so should your affirmations.

Apple Health integration
Mindful minutes logged automatically. Heart rate tracked before and after breathing. See your calm quantified, stored privately in Apple Health, never sent anywhere.

Offline spatial audio
Four-layered bird soundscape moves around you in 3D. Works offline on planes, trains, anywhere. Head tracking supported on AirPods Pro or Max. Just birds and breath.

Home screen widgets
Affirmations on your home screen that update every hour. Small or medium size. Tap to breathe immediately.

Settings when you need them
Customize breathing techniques and preferences. But only after you've breathed first. Because the point is to breathe, not configure. Settings appear once you've completed a session.

Radically minimal design
No gamification. No streaks. No guilt if you skip a day. Just a calm tool that gets out of your way when you need it and disappears when you don't.

Privacy matters
Shuu does not track you. Your data stays on your device or in Apple Health. No accounts, no servers, no analytics collecting what you do. We genuinely don't know how you use this app, and we prefer it that way.


It's free
Shuu is free to use, period. Every feature, no paywall. If it helps you and you want to leave a tip, you can. Three amounts: a nod, a handshake, or a warm hug. It's optional, always.

If your mind feels loud, take a minute. Shuu helps you find it.

## Key features

- One-minute guided breathing timer
- Visual and audio cues with plant animations
- Offline functionality
- Customizable exercises (focus, sleep, grounding)
- Apple Health integration (mindful minutes, heart rate)
- Daily affirmations
- Home screen widgets

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| A nod | $0.99 | one-time |
| A warm hug | $3.99 | one-time |
| A handshake | $1.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/shuu-1-minute-calm-breaks/id6745143923/reviews.md

### 5/5 — A true calm break

*2026-02-07, version 1.9*

I finally feel that calm I was looking for

### 5/5 — Makes me soooo calm!

*2025-08-10*

The best breathing app ever. So intuitive and simple, no adds, no distractions. Perfect!😌

### 5/5 — Great nice-looking minimalist mindfulness app

*2025-07-20, version 1.3*

Great app! Helps me take a break and connect with myself during tough moments. Love the minimalist approach and developers’ dedication to quality

## Frequently asked questions about Shuu

### What is Shuu?

Shuu provides one-minute guided breathing exercises designed to help users find calm and reset. It uses visual and audio cues, often featuring plant animations, to guide the user's breath.

### Does Shuu have ads?

No, Shuu is completely ad-free. The app emphasizes a clutter-free experience with no advertisements to ensure uninterrupted calm.

### Can I use Shuu offline?

Yes, Shuu works offline. This allows you to use it anywhere, such as on a subway or during a flight, without needing an internet connection.

### What kind of breathing exercises does Shuu offer?

Shuu offers exercises for different needs, including focus techniques for concentration, sleep exercises for winding down, and quick grounding breaths for immediate calm.

### Does Shuu integrate with Apple Health?

Yes, Shuu integrates with Apple Health to log mindful minutes. It also tracks your heart rate before and after each session to show the impact of the breathing exercises.

### Is Shuu free to use?

Yes, Shuu is free to use with all features available without a paywall. Users have the option to leave a voluntary tip if they find the app helpful.

### How often is Shuu updated?

Shuu was last updated on February 16, 2026, indicating a commitment to ongoing development and improvements. The latest version is 1.10.

### What is the age rating for Shuu?

Shuu has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad.

## Version history (last 5 releases)

### 1.10 — 2026-02-16

Breathing Insights
See how your breathing practice is actually affecting you. Shuu now shows you breathing habits and heart rate changes from your sessions right inside Settings, so you can notice what's working over time.

Tell Siri "Shuu help me breathe"
Start a breathing exercise without even opening the app. Once you've completed your first session, just say "Shuu, help me breathe" to Siri and you're in — hands-free calm, whenever you need it.

Sleep Breathing (4-7-8)
A deeper, slower technique designed to help you wind down. We've improved the sleep breathing exercise. It's quiet, deliberate, and particularly good before bed. Find it in the breathing technique selector in Settings.

### 1.9 — 2026-01-20

Choose your breathing. Different exercises for different moments.

Need to focus? There's an exercise for that. Winding down to sleep? Covered. Want quick grounding? Done. Set one exercise for all times, or configure different ones throughout your day.

Settings are here too. Customize breathing techniques and preferences. But the app only shows them after you've breathed first. Because the point is to breathe, not mess with settings.

Share thoughts via the new feedback section. Same calm approach, more choice.

### 1.8 — 2025-12-10

Fixed a couple of issues with the Home Screen Widget. Yes, we have one! Try it out if you haven't already. It brings fresh affirmations to your home screen every hour

### 1.7 — 2025-11-16

Each breathing session now has its own horizon line. Different every time. You never know what visual you'll get, which keeps things fresh.

Progress tracking is clearer too. Better visual feedback so you can see where you are in your practice without thinking about it.

Small refinements, same calm approach. Take a minute when you need one.

### 1.6 — 2025-10-27

This version is plant-based now. Different plants guide your breathing each session, so it never feels repetitive.

Shuu also tracks your heart rate during breathing and logs it with your mindful minutes in Apple Health.

If your heart rate stays elevated after breathing, Shuu might suggest another round. Gentle nudge, not a demand. You can ignore it entirely.

Everything stays private. Your heart rate data lives in Apple Health, never sent anywhere. Offline, no tracking, same as always.

Take a minute when you need one.

## Apps similar to Shuu

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [One Minute Focus—Breathwork](https://appshunter.io/ios/app/one-minute-focusbreathwork/id6741880407) | 5.0 (2) | Free | Health & Fitness |
| [Breathe: Anxiety&Panic Relief](https://appshunter.io/ios/app/breathe-anxiety-and-panic-relief/id6760104973) | — | Free | Health & Fitness |
| [Breathe: Relax & Sleep Calm](https://appshunter.io/ios/app/breathe-relax-and-sleep-calm/id6754115639) | — | Free | Health & Fitness |
| [The Unlimiting App](https://appshunter.io/ios/app/the-unlimiting-app/id6503947408) | — | Free | Health & Fitness |
| [ZEN: Awakening to Well-being](https://appshunter.io/ios/app/zen-awakening-to-well-being/id6454721979) | — | Free | Health & Fitness |
| [Drift Breath: Fall Asleep](https://appshunter.io/ios/app/drift-breath-fall-asleep/id6758525416) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*
