# Shyft Health — Yoga, Meditation and Nutrition > Personalized health, yoga, meditation, and nutrition programs with community support. (iPhone/iPad app by BLACKTAIL MINDHOUSE PRIVATE LIMITED.) - Source: https://appshunter.io/ios/app/shyft-health/id1484471377 (this page in markdown: same URL + `.md`) - Developer: [BLACKTAIL MINDHOUSE PRIVATE LIMITED](https://appshunter.io/developer/1484471376) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.57/5 from 14 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 223 MB - Languages: English - Released: 2019-11-19 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/shyft-health/id1484471377/reviews.md ## What is Shyft Health? Shyft Health is your one-stop health and lifestyle management app — get personalized online nutrition programs, live yoga classes online, health programs, dermatology services, and more. Consult a habit coach for guidance on exercise, yoga, sleep, and food. Track health metrics & daily habits, share and learn from a community of health enthusiasts, and access a wide library of pre-recorded content, classes & wellness tools. Over 90% of our customers see either a reduction in their symptoms or a reduction in medication. We have served over 20,000 customers and have seen significant improvement in their health within 2 months of beginning their online yoga sessions/nutrition sessions with Shyft. Nutrition plans start at INR 1199 for 1 month and Yoga plans start at INR 1849 for 1 month. A global health-tech platform, Shyft offers lifestyle management services and DIY wellness content to help you achieve specific health goals (like weight & stress management, building strength & flexibility, holistic wellness, etc) as well as chronic ailments. Our programs include nutrition, habit-building, and yoga-based solutions, which are curated to help with remission, recovery, and management of conditions like PCOS, Diabetes, Hypertension (High BP), Thyroid, Back Pain, Digestion issues, and Prenatal & Postnatal care. We also have specialized programs for gut health, as well as online weight loss programs. We work with India’s leading Clinical Nutritionists, Yoga Experts, and 950+ Doctors to bring you scientifically backed and effective lifestyle management programs. Over 20,000 customers have seen significant improvement in their health within 2 months of beginning their online yoga sessions/ nutrition sessions with Shyft. Nutrition plans start at INR 1199 for 1 month and Yoga plans start at INR 1849 for 1 month. On-demand content and tools: Browse our wide curated library of on-demand content online - including guided meditation, breathwork, yoga & exercise videos, pre-recorded webinars with experts & doctors, calming music & natural soundscapes, and more Listen to our renowned sleep stories, narrated by Rahul Bose, Konkona Sen Sharma, and Amol Parashar Try our guided packs - curated content pieces & classes designed to help with specific goals like reducing stress, improving focus, fixing sleep cycles, and more Access 250+ healthy food recipes curated by health goals, conditions, food groups, and meal timings - all recommended by our team of clinical nutritionists online Get access to a large community of people going through different health journeys, share, and learn from their experiences Monitor key health metrics and track all medical documents in the Health section - BMI, sleep health, stress assessment, diagnostic & lab reports, insurance documents, and Doctor prescriptions Read blogs, and watch free videos online on the app to learn more about understanding your health condition and managing it with effective and proven lifestyle changes Live Sessions: - Schedule 1-on-1 consultations with our highly qualified clinical nutritionists - access your personalized diet plan & avail of our 24*7 chat support from nutritionists online - Consult our experienced habit coaches who ensure you stay on track and achieve your goals! - Attend personalized interactive online exercise & yoga classes with our best-in-classes trainers - Get complete flexibility of schedule for attending yoga classes or nutrition sessions from 6 AM to 9 PM Note: Our programs & content are designed by yoga & exercise experts, clinical nutritionists, and health coaches to help with specific goals & manage specific conditions. These programs however are not intended to be substitutes for professional medical advice, diagnosis, or treatment which can only be provided by a physician. Read more about our terms & conditions here - Terms of Service - https://betheshyft.com/terms-condition Privacy Policy - https://www.betheshyft.com/privacy-policy/ ## Key features - Personalized nutrition programs - Live and on-demand yoga classes - Habit coaching for exercise, sleep, and food - Health metrics and habit tracking - Community forum for health enthusiasts - Library of pre-recorded content and wellness tools - Management of chronic conditions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $5.99 | per month | | 3 Month Subscription | $11.99 | per 3 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Yoga Yearly Pack | $499.99 | one-time | | Yoga Half Yearly Pack | $229.99 | one-time | | Yoga Half-Yearly Pack | $109.99 | one-time | | Yoga Half Yearly Pack | $699.99 | one-time | | Yoga Half Yearly Pack | $149.99 | one-time | | Yoga Monthly Pack | $59.99 | one-time | | Yoga Monthly Pack | $219.99 | one-time | | Yoga Half-Yearly Pack | $299.99 | one-time | | Yoga Yearly Pack | $799.99 | one-time | | Yoga Yearly Pack | $799.99 | one-time | | Yoga Monthly Pack | $200.00 | one-time | | Yoga Quaterly Pack | $499.99 | one-time | | Yoga Half Yearly Pack | $799.99 | one-time | | Yoga Monthly Pack | $199.99 | one-time | | Yoga Half Yearly Pack | $839.99 | one-time | | Yoga Quaterly Pack | $479.99 | one-time | | Yoga Quarterly Pack | $199.99 | one-time | | Yoga Monthly Pack | $74.99 | one-time | | Yoga Yearly Pack | $179.99 | one-time | | Yoga Quarterly Pack | $179.99 | one-time | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/shyft-health/id1484471377/reviews.md ### 1/5 — Lousy policy *2025-03-01* This is the first time I am having issue. Enrolled for later date and realized none of the time will work. Requested for the refund but shyft team denied as they don’t have refund policy. I had a clear miscommunication as I live in USA, never thought team has all schedules on indian time as there was no time zone mentioned. Please beware. ### 5/5 — Excellent Yoga Sessions *2025-02-19* I am a Shyft member for more then 1.5 years now. And I felt transformation in my body they the yoga sessions that I take 5 days a week. Komal is my teacher and she very patiently understands my body needs and teach me various yoga poses. I love both Shyft and Komal. Highly recommended!!!! ### 1/5 — Lousy policy *2024-11-30* This is the first time I am having issue. Enrolled for later date and realized none of the time will work. Requested for the refund but shyft team denied as they don’t have refund policy. I had a clear miscommunication as I live in USA, never thought team has all schedules on indian time as there was no time zone mentioned. Please beware. ### 3/5 — No otp *2023-08-02* Not getting otp to sign up ### 5/5 — A miracle *2021-11-28* Absolutely loved the Mindhouse app, the flexibility and the convenience of getting into an exercise regime from the comfort of your own home in a safe environment. I can also speak to the coach whenever I want to make any changes to my schedule etc. Thank you ### 5/5 — Here for Amol *2021-08-30* I mainly Downloaded the for baba's sake but my God this is superb especially the story narration ### 5/5 — Farooq Vaid *2021-01-11* Excellent App! I am so delighted to use Mindhouse App. It offers everything I need! The video quality is great. Sleep stories are wonderfully narrated. Every sessions be for yoga, breathing exercise or meditation are are very nicely done, it feels you are physically in front of the trainers. Besides, the App gives all information with details. Thank you for the great app! ## Frequently asked questions about Shyft Health ### What health conditions can Shyft Health help manage? Shyft Health offers programs designed to help with the remission, recovery, and management of conditions such as PCOS, Diabetes, Hypertension (High BP), Thyroid, Back Pain, Digestion issues, and Prenatal & Postnatal care. It also includes specialized programs for gut health and weight loss. ### What kind of content is available on Shyft Health? The app features a curated library of on-demand content including guided meditation, breathwork, yoga and exercise videos, expert webinars, calming music, sleep stories narrated by renowned artists, and guided packs for specific goals. ### How does Shyft Health track user progress? Users can monitor key health metrics like BMI and sleep health, assess stress levels, and track medical documents such as diagnostic reports, lab results, insurance documents, and doctor prescriptions within the app's Health section. ### What are the subscription costs for Shyft Health? Nutrition plans start at INR 1199 for 1 month, and Yoga plans start at INR 1849 for 1 month. Monthly subscriptions are available for $5.99/P1M, with a 3-month subscription for $11.99/P3M that includes a 7-day free trial. ### Does Shyft Health have ads? Yes, Shyft Health contains advertisements. Users may encounter ads while using the app's features and content. ### How often is Shyft Health updated? The latest version of Shyft Health is 5.3.9, and it was last updated on January 28, 2025. Updates typically include new features, bug fixes, and performance improvements. ### What devices does Shyft Health support? Shyft Health is available on iPhone and iPod devices. It is designed for users who own Apple mobile devices. ### What is the age rating for Shyft Health? Shyft Health has an age rating of 4+, making it suitable for a wide range of users. This rating indicates it contains minimal or no objectionable content. ## Version history (last 5 releases) ### 5.3.9 — 2025-01-28 Small optimizations ### 5.3.6 — 2024-10-06 Small Fixes ### 5.3.5 — 2024-09-18 Small fixes and improvements. ### 5.3.2 — 2024-06-20 Bug Fixes ### 5.3.1 — 2024-05-22 Improved Yoga section ## Apps similar to Shyft Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyHealthBuddy](https://appshunter.io/ios/app/myhealthbuddy/id6444027986) | 4.8 (109) | Free | Health & Fitness | | [Happily Health, a Wellness App](https://appshunter.io/ios/app/happily-health-a-wellness-app/id1451112423) | 5.0 (2) | Free | Health & Fitness | | [Veera Health](https://appshunter.io/ios/app/veera-health/id1585112134) | 5.0 (5) | Free | Health & Fitness | | [Cloudnine](https://appshunter.io/ios/app/cloudnine/id1438842578) | 4.8 (174) | Free | Health & Fitness | | [BeatO Diabetes Management](https://appshunter.io/ios/app/beato-diabetes-management/id1070739458) | 3.8 (50) | Free | Health & Fitness | | [Possible-Nutrition,Weight loss](https://appshunter.io/ios/app/possible-nutritionweight-loss/id1030286118) | 3.9 (14) | Free | Health & Fitness | ## More apps by BLACKTAIL MINDHOUSE PRIVATE LIMITED - [Mindhouse](https://appshunter.io/ios/app/mindhouse/id6467751481) All apps by BLACKTAIL MINDHOUSE PRIVATE LIMITED: https://appshunter.io/developer/1484471376 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*